Kariong Medical Centre | Medical and health

Kariong Medical Centre

Phone: +61 2 4340 4444

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25.01.2022 World Health Day recognises that everyone, everywhere, can realise the right to good health. As COVID-19 has highlighted, some people are able to live healthier lives and have better access to health services than others - entirely due to the conditions in which they are born, grow, live, work and age. We want to do our part and ensure our community has access to better health.

22.01.2022 REMINDER: Daylight Saving ends at 3am on Sunday 4 April. On Saturday night, set your clocks back one hour to "fall back".

15.01.2022 Is your New Year’s resolution to prioritise your health? Take the first step and book in a health check with one of our GPs. A health check is an important part of disease prevention and early intervention. Download the EasyVisit app or visit http://ow.ly/xPvX50HhVjm to book your appointment so you can start 2022 with a healthier focus.

13.01.2022 New Year’s resolution ideas can be simple and positive, such as paying it forward, engaging in self-care, practicing daily gratitude, or focusing on health and fitness. Goals can range from those that inspire happiness to the professional, highly personal, and everything in between. What will your resolution for 2022 be?

10.01.2022 On behalf of our doctors, nurses and staff, we want to wish our patients a happy and safe Easter. Enjoy the time with friends and family.

06.01.2022 Are you switching off? Tonight at 6:30pm is Earth Hour. Take part by turning off your electricity for an hour. Learn more at www.earthour.com.au #SwitchforNature #EarthHour2021

06.01.2022 On behalf of the staff, Doctors and nurses at our medical centre, we want to wish all of our patients a very Merry Christmas and a Happy New Year. Thank you for your continued support through a trying year. We look forward to another year as part of your community. #MerryChristmas #HappyNewYear

04.01.2022 As a women, having a relationship with your GP to support your health, is invaluable. Whatever life stage you’re passing through, having a trusted GP by your side will enhance your mental and physical health management and help you to feel more in control of your life. See your GP about women's health today. Download the EasyVisit app or visit www.kariong.ipn.com.au to book an appointment.

21.12.2021 Pre-employment medical checks vary depending on the job requirements. Most include a basic physical examination, and some could include things like a psychological screening and aptitude test to ascertain whether you are suitable for the role. See your Doctor about Occupational Health today! Download the EasyVisit app or visit http://ow.ly/Myzr50Hg6yV to book your appointment.

06.12.2021 There are two kinds of risk factors for bowel cancer those that can be changed (modifiable) and those that cannot (non-modifiable). You can help to reduce your risk of bowel cancer by making healthy diet and lifestyle choices, as well as screening and surveillance. Evidence reveals quitting smoking, limiting alcohol consumption and eating foods containing dietary fibre are all beneficial to reducing your risk. Maintaining a healthy weight and engaging in regular physical a...ctivity is also recommended. For people at average or near average risk of bowel cancer, screening is recommended every 2 years for people aged 50-74. GPs can offer screening for people aged 45-49 who request it. For more information, visit https://bit.ly/32clXFY

03.12.2021 So, you’ve made it through to the final stages of a recruitment process for a new job well done! After several rounds of interviews, a medical check is often the final hurdle to overcome before you begin your new role. While it might sound nerve-wracking, this is the easy part. Read our blog to find out why these tests are necessary, what they’re looking for, and what you can expect when you go for your medical. Read here https://bit.ly/3hJTwDt

20.11.2021 During the festive season, our staff, nurses and Doctors wish to spend time with family and friends. Understandably there may be some changes to our opening hours during this period. Visit our website for Christmas and New Year’s opening hours http://ow.ly/O5Vo50H6Gl1

16.11.2021 Employers may ask their staff to undertake a health screening. Our GPs provide pre-employment health assessments, such as hearing, vision and fitness tests. So you get back to what you do best. See your Doctor about Occupational Health today! Download the EasyVisit app or visit http://ow.ly/HMrt50H3S8V to book your appointment.

01.11.2021 Bowel cancer, also known as colorectal cancer, can affect any part of the colon or rectum. It can affect men and women, young and old, with 1 in 13 Australians developing the disease in their lifetime. Encouragingly, almost 99% of bowel cancer cases can be treated successfully when detected early. If you experience any of the symptoms of bowel cancer for more than 2 weeks, it’s important you speak to your GP about screening. Download the EasyVisit app or visit http://ow.ly/iFf650GZ595 to book an appointment. #decembeard #bowelcanceraustralia

24.10.2021 Our GPs provide support and guidance every step of the way during your pregnancy journey. From when you first find out your pregnant, choosing your antenatal care, to life changes after the baby is born. Your GP can help light the path ahead and provide the reassurance you need to enjoy this special time. Speak to your GP about antennal care today! Download the EasyVisit app or visit http://ow.ly/t3e050GYYaW to book your appointment.

16.10.2021 Lung health stopped the world in 2020. Don’t let it stop yours. During Lung Health Awareness Month, take a moment to check in with your lungs. Knowing the early warning signs of lung disease can help you get a diagnosis and receive treatment before the disease becomes serious or even life-threatening. Take 2 minutes to learn the symptoms through a lung health checklist https://bit.ly/3v0ZiXv

08.10.2021 Discovering you’re expecting a baby can be thrilling and terrifying in equal measures. Along with the anticipation of meeting your precious little one, navigating the journey from conception to birth can be confusing and exhausting. From choosing your antenatal care and undergoing various tests, to dealing with the physical and emotional changes, growing a baby for nine months is a steep learning curve. Your GP can help light the path ahead and provide the reassurance you need to enjoy this special time. Read our blog ‘How your GP can make your pregnancy journey easier’ https://bit.ly/2ZOAgiT

01.10.2021 Diabetes is a disease where a person’s body can’t maintain healthy levels of glucose in the blood. There are three main types of diabetes: type 1, type 2 and gestational diabetes, with all types of diabetes requiring daily care and management. Type 2 diabetes is the only preventable type. You can help reduce your risk of type 2 diabetes, by: Regularly exercising... Maintaining a healthy weight Eating well Managing blood pressure Managing cholesterol levels Not smoking See more

15.09.2021 Today is #WorldKindnessDay, a day to make the world a better place by celebrating and promoting good deeds and pledging acts of kindness. If every Australian performed an act of kindness on World Kindness Day, we would have 25 million acts of kindness in a single day. How will you be kind today?