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Karl Lohde Personal Coaching | Coach



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Karl Lohde Personal Coaching

Phone: +61 410 989 080



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23.01.2022 There isn’t much more pleasing than getting a client that does everything you ask and then some. Matty’s three month transformation is nothing less than Inspirational. . He didn’t miss a session, dialled in his eating, spent more time with his family and made the decision to change. . He lost 18kg in 90 days and this isn’t the most pleasing part. He now feels more confident, has so much more mental energy and clarity, does more with his family and has developed the habits s...o being active and healthy is a part of his lifestyle now. . Well done Matt, I am happy to have been a part of your journey @tanyahopkins1 #fitnessjourney #klpc #change #healthylifestyle #healthyliving #longevity #fulfillment #onlinept #onlinecoaching #onlinecoaching #livelife #family #love #commitment @ Cairns, Queensland, Australia See more



21.01.2022 There have been a few times in my life that have made me feel pretty shit about myself. At one stage, around 2007, I thought that since I’ve always had nothing, that I always would struggle because that’s the way things were. Other times, I was looking for jobs and wasn’t qualified or experienced enough to do any other job than a job that anyone with two arms and legs could do. . In 2012, I decided make some changes and I began to understand that I was the only one who could ...change things for a better future. My entire views on life changed and I began to look at life from another angle. . Eight years later, I have become a Qualified Primary School Teacher, Coach and Nutrition Coach and I have a job a really enjoy. . Jim Rohn said many good things but one that stuck with me was ‘For things to change, you must change’ I endeavour to be a lifelong learner and the more I learn and grow, the more I can offer the world. . #precisionnutrition #nutritioncoach #personalcoach #healthylifestyle #healthyliving #personaltrainer #dailyhabits #dailymotivation #moveyourbody #healthandwellness #growthmindset #fulfilment @ Cairns, Queensland, Australia See more

20.01.2022 My name is Karl and welcome to my page. I started Karl Lohde Personal Coaching about 3 years ago with not much of a plan or an idea of direction, all I knew was that I had an inner desire to use the skills and experience I have and my intrinsic motivation to help people move forward with their health and well-being. . Fast forward to now, I now have a direction, a solid platform and I am working hard to improve myself and my knowledge so I can serve more people. .... I am a certified Personal Trainer, Coach and Primary School Teacher. I have been living a healthy lifestyle for nearly 20 years, helping people with theirs for more than 10 and the older I get, the healthier my lifestyle is becoming. I help people focus on all areas of their lives, not just their physical health. . My mind is open to adjust to new ideas, new actions and new information and this approach has helped me as a person move forward with my health, well-being and my personal growth. . The most fulfilling part of this venture is the impact I have had on others. If I hadn’t provided this platform and opportunity for others to make a commitment, their situation wouldn’t have changed anytime soon and the results they received may have never come. . I truely believe I am doing the work I was put on earth to do, I absolutely love it and it’s my mission to help, support, inspire, motivate and provide the opportunity to move forward to as many people as I can . Please inbox me if you want any information on my service or have any questions. See more

19.01.2022 Nothing better than someone who isn’t fulfilled with their work, taking a chance and following their passion. Love this @sparcupfitness



18.01.2022 Food for thought, if you have 8 mins, have a look..

17.01.2022 It has been a big year.. I have finally finished all of my study, teaching and coaching, hopefully finished footy, moved states yet again for a work opportunity and I finally feel like I am moving forward.. Have you moved forward this year? #achievement #nomorestudy #movingforward #fulfilled #happy #whatsnext #newchallenge #newchapter #newadventures #health #life #change #changeisgood #newfocus #livewell #smile @ Townsville, Queensland

17.01.2022 I didn’t read a full book until I was well into my 20s. I used to think reading was for nerds and I didn’t really see the point in it and I couldn’t sit still for long enough to do it anyway. . I took a year off work in 2012 and travelled to Canada, down the West Coast of the United States, through Central America and down to Panama. Along my travels I met hundreds of cool, amazing and fantastic people and up until that time, I thought I was a pretty well rounded person. I h...ad travelled around our Country playing footy, met plenty of people from all walks of life and had endless stories of drunken nights and adventures. I thought I was doing okay. Sitting around many tables, on beaches, in bars and campfires, listening to other people’s stories, their battles and backgrounds, I soon realised I had been living in my little footy world where although I had achieved a bit there, I hadn’t achieved much anywhere else. . Something shifted inside of me during that trip. I decided to study to become a Teacher and took on more study to become a Coach too. My daily habits changed, I began to read, listen to motivational speakers, drink less, eat better, sleep more and start to really think about who I was and the person I wanted to be. . For the last 7 years, I have been working on improving myself as I person, realising I have many areas I need to work on and I want to continue improving myself so I can offer the people close to me and the world a well rounded, caring, diligent and dedicated, open minded legend of a person. . Coming back to the books, they have played a huge part in my development and will continue to. One thing I have learned from many books and speakers is that one key element to living a fulfilled life is to give and serve others. And after each coaching session, each Foundation 66 checkin and each private message I receive, I know this is true. . Since developing a number of skills, along with living a healthy lifestyle, having plenty of intrinsic motivation and social proof from helping others, I am in a position to offer a service that many people can benefit from. If you think I can help, I would love to hear from you See more



15.01.2022 I am pretty happy to announce my website is up and running. I would like to thank Revathy Revi and Crantia Technologies for the great work they have done. Please jump on, have a look and let me know what you think. www.karllohdepersonalcoaching.com.au

14.01.2022 I think most people could do a few of these ideas.. http://www.becomingminimalist.com/creative-ways-to-declutt/

09.01.2022 There have been a large number of studies done on people who are at the end of their lives. Many of them have said that their biggest regret was not doing the things they had always wanted to and doing what was expected of them not what they wanted to do. Is there something you want to do but haven't done it yet? What's is stopping you? What is the first step in that direction? Will you have any regrets at the end of your time? https://www.linkedin.com//study-reveals-5-biggest-regrets-

08.01.2022 Do you feel like work controls your life and your family, health and other important aspects of your life are suffering? Imagine waking up feeling fresh, motivated and content everyday. A personal coach can help move you from feeling guilty, stressed and overwhelmed to invigorated, content and confident through enjoyable and motivating coaching sessions. You have felt like this long enough, take the first step towards a more balanced and fulfilled life and contact me on 0410 989 080 or [email protected] for your free 30 minute evaluation session. www.karllohdepersonalcoaching.com.au

08.01.2022 A few months late but they finally came.. Four and a half years ago I decided to begin a Teaching degree and about 18 months ago I also decided to undertake this. I completed the Life Coaching Certificate a few months ago and in about 12 weeks I will have completed the Teaching study. It's been an amazing journey however I am looking forward to the end of my formal study..



04.01.2022 I’m pretty excited to announce that I will be taking my Personal Training online soon and I will have the capacity to do both my Online Personal Training and Coaching which is very exciting. For many years I have been approached to train people, give advice, write programs and just general overall health help and I have always been restricted with my location to what I could provide. I have decided to jump right in and tackle the online training space head on. For those who... know me, know how dedicated and discipline I am and I firmly believe ‘The way you do anything is the way you do everything’ and this endeavour is no different. My end goal is to provide my clients with the tools, skills, knowledge and mindset so living a healthy lifestyle is a daily practice and the way of life. I will be launching in a couple of months time so if you’re interested, I would love to hear from you.. See more

02.01.2022 For more info & tix https://www.facebook.com/events/815906148576166/?ti=icl

01.01.2022 This is awesome and something to be mindful of..

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