KARL PRICE Functional Movement Training | Businesses

KARL PRICE Functional Movement Training

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25.01.2022 Are you a GO GETTER exercise professional always looking for exciting ways to up skill and achieve even better results for your clients? Then head across to the KPFMT website and learn more about my March face to face workshop; FUNCTIONAL MOVEMENT PROGRAMMING - WHAT, WHY, HOW. Link in bio.

25.01.2022 Absolutely love getting feedback like this from group class !! Especially satisfying when the client has noticed immediate change in alignment and motor control

23.01.2022 For more information or to register head to www.kpfmt.com.au

22.01.2022 Two new clients starting their movement journey today with me @girlsfromstudioyou So important to screen to establish a movement baseline from which to move your clients towards their individual goals

22.01.2022 Exciting announcement coming next week for all Movement Professionals

22.01.2022 Whether you are a coach or someone training themselves every exercise you choose should have a FOCUS, a reason for being in a program. Once it is done did the exercise actually do what it was supposed to do? Can you prove it.......if not find an exercise that does

22.01.2022 Love this from @theptdc The simple truth about safe and effective progression

20.01.2022 HAPPY NEW YEAR . Thanks for all your support throughout 2021. Looking forward to helping many more people achieve their well-being goals in 2021.

12.01.2022 Sometimes it’s the SIMPLE things that matter!! It’s been a tough year but Xmas messages like this mean I always continue to love what I do

11.01.2022 In 2021 stay ahead of the competition by taking your movement coaching skills to the NEXT LEVEL MARCH 2021 FUNCTIONAL MOVEMENT PROGRAMMING WORKSHOP. After a forced break in 2020 due to COVID restrictions I am super excited to be back presenting my workshops in 2021. ... The Functional Movement Programming workshop is now held over two days enabling students even more practical experimentation of the exercises discussed in each theoretical module. For more information on the specific topics covered and to sign up, head over to the website www.kpfmt.com.au/workshop-sessions

10.01.2022 DEEP SQUAT WITH ROTATION: One of my go to warm up drills whenever working on clients Squat Pattern. TIPS:... * Don’t rush * Enjoy a breath in each position * Watch stability of down arm shoulder, during rotation * Really set shoulder girdle in overhead reach. * Tall spine once in squat * Drive heals into roller to come up.

10.01.2022 LOVING my new @therabody Theragun Pro. Big change in my own body as well as some significant ROM changes in clients in the first week of use

10.01.2022 Let KPFMT help you achieve your training goals in 2021 ! If you’ve been thinking about Personal Training NOW is the time to get started. Using KPFMT to guide your Well-being Journey will mean you have a Movement Professional with over 12yrs experience providing: Support Accountability Individualised Programming SEE your goals, ACHIEVE your goals with KPFMT. For more information www.kpfmt.com.au or DM me here

09.01.2022 Do you want to unlock your natural athleticism and movement potential??? If you’ve been considering Personal Training I have just opened up more session availability in the following areas. SYDNEY CBD, EASTERN SUBURBS and INNER WEST. ONLINE sessions are always available if better suited. For more information and to book your initial screening session visit the website. www.kpfmt.com.au

09.01.2022 Post your answers in comments! Never stop learning

06.01.2022 It’s NEVER too late to start. Make 2021 the year that you rediscover what your body is capable of doing.

05.01.2022 And we are LIVE !!! The KPFMT Website is now live and is the platform from which I’ll build an even more supportive experience for my PT, continuing education and mentoring clients. From the bottom of my heart thank you to my amazing friends who helped and supported every aspect of this project (you know who you are ). Looking forward to building the members and subscription areas of this site in 2021.

03.01.2022 Absolutely love this !! Train movement not muscles, train Patterns not Parts.

03.01.2022 this quote from Dr. Greg Rose! So important to FEEL what a good movement pattern feels like on the journey towards making that pattern autonomous.

02.01.2022 I wish I could remember where I originally heard this quote......as it’s GENIUS !! So many people mistakenly think they need to feel smashed to have achieved a good training effect. Always leaving a little in the tank is often the ticket to long term positive change.