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Karumba Sports Group Inc | Other



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Karumba Sports Group Inc

Phone: +61 447 770 996



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23.01.2022 Due to the public holiday Monday there is no Boxercise Monday night. Enjoy your day off.



22.01.2022 Community Fitness Class today. Come get your lift on at 530pm :)

20.01.2022 There are ladies and guys asking about Mixed Netball Tuesday (which is great). It's on if we have the numbers. Open gym for the kids also. 6pm

20.01.2022 Don't forget about Community Fitness today at 530pm. I'm out of town but I can guarantee a pretty easy day from the lady running it ;)



19.01.2022 This Sunday 1100am the Karumba boys will be playing Normanton in a friendly basketball game. Last month the Normanton team came out strong and kept the lead throughout the game. Come cheer both teams and enjoy some basketball action.

18.01.2022 Is there anyone that could run open gym on Thursday night 7-8pm and Saturday morning 1015-1115? My lovely wife is on crutches due an ankle injury. If not it will be cancelled. Thanks.

17.01.2022 Open gym today at 6-7pm. Basketball, ping pong, and what ever else I can find for the night :) Love the meme though. But what ever gets you to the gym :)



16.01.2022 Soccer at 1000 Sunday morning. Basketball at 1100 for the adult.

15.01.2022 Saturday's kettlebell workout and Kalsu. Kalsu is 5 burpees every minute on the minute for 15 minutes and then try to complete as many thrusters as you can with the remaining minute.

13.01.2022 Netball and open gym tonight at 6pm.

10.01.2022 Please pass the word around there is no netball or open gym tonight.

10.01.2022 Saturday Community Fitness 0800-0900 Open Gym 0915-1015



09.01.2022 Boxercise on Monday night maybe?

07.01.2022 Open gym tonight at 6pm.

07.01.2022 Saturday morning workout ready to go. Just missing people :( 5 Rounds 5 Kettlebell Deadlifts... 2 Barbell Clean and Jerks 2 Barbell Clean and Jerks (heavier) 2 Dumbell Clean and Jerks (each arm) 10 each (sit ups, leg raises, flutter kicks, seated Tornado Ball, standing Tornado Ball) Happy Saturday.

06.01.2022 Anyone interested in playing basketball Sunday at 1100 we will be playing a friendly game with Normanton here in Karumba.

06.01.2022 I shouldn't put this stuff up to early as it may scare people from coming to class. But here goes: 20mins, AMRAP (as many rounds as possible) Reps 4, 8, 12, 16 All with a Kettle Bell... Goblet Squats Deadlifts Push Press Row Russian Twist Sit Up After 20 mins we then compete the hero WOD Kalsu. 15 Min EMOM (every minute on the minute) Complete 5 Burpees every minute As many BB thrusters as you can for the remaining minute.

05.01.2022 There is no classes on Saturday morning due to most of being out of town and the wifey injured. Open gym is also cancelled again due to no one to run it. Back to normal on Monday night. If anyone sees Salma and Beth could you let them know?

04.01.2022 For anyone following the Community Fitness workouts yesterday truly kicked my ass. 7 rounds *Arm over arm sled pull x20meter (turn around, drag the rope back to the start)... *Pull the sled back 20m *10 push ups *10 sit ups *Deadball throw from one end of the basketball court to the other *10 push ups *10 sit ups *Deadball throw back to the other end of the court That's 140 push ups and 140 sit ups :) not to include all the Deadball lifts to throw those things :) In case you are saying that's bloody to hard we had a lady in her 70s complete it :) But you can make excuses if you like :) I for one wanted to die during it.

04.01.2022 Wednesdays Workout 7 Rounds Tyre Flips x20 meters... 5 Pull Ups 5 Wall Balls 2 Turkish Getups (each side) 2 Deadball over shoulder 10 Sit Ups 10 Scissors 10 Leg Raises 10 Seated Tornado Balls 10 Standing Tornado Balls See more

03.01.2022 I was given notice today from the Carpentaria Shire Council that they have decided not to renew the Karumba Sports Group agreement to use the sports center. We had a one year agreement that was up for renewal and as such (reasons listed are in the attached picture) the council made the decision to not allow us to continue. As of today I will no longer be hosting any classes or sporting events in Karumba and we have until November 11 to vacate the gymnasium. I moved to Karum...ba three years ago this month and started holding basketball training every Saturday. That grew to the creation of the sports group and me hosting a triathlon, colour run, two swimming carnivals, multiple sporting events with Normanton, Fitness/Sport classes every day but Friday and Sunday, a fitness contest, and many movie and disco nights. While I am happy with what I have achieved I wished I could have done more. I just wanted to say thank you to Scott Rider, Justin Tapner, Candice Hill, and my wife Anthea for running classes in my absence and I could not have done many things without the support of Yvonne Tunney, Kyra HIll, and the Sunset Tavern. Semper Fi

03.01.2022 There is no open gym tonight. Wedding anniversary for myself and Anthea. Wednesdays classes and the rest of the week are a go.

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