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Pleasure Centred Sexology

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24.01.2022 Pleasure is a human right. It is for everybody in every type of body. As adrienne marie brown says, "we are wired for pleasure". We know that pleasure is a central part of sexual wellbeing and it is closely linked with emotional, mental, physical and spiritual health. Despite this, a tremendous amount of silence exists around pleasure. In this society, we are indoctrinated to believe that only certain bodies are entitled to pleasure. That many have to work hard to earn feeli...ng good. Many more bodies, especially those that are pushed to the margins of society, are actively denied access to a pleasurable existence through inaccessible, unsafe and oppressive spaces. Everyone's pleasure is their own responsibility and dismantling pleasure-negative culture can start with you. Check out my article on medium to learn about the benefits of pleasure, the obstacles that get in its way and how to increase your own pleasure!! https://medium.com//the-benefits-of-feeling-good-how-to-pr

15.01.2022 Many people have been seriously missing physical and sexual connection with others right now. Yet solo sex is one of the safest thing you can do; and for many, fantasies are an important part of solo sex and self care. Check this blog I wrote on 9 things to consider when exploring fantasies. https://www.pleasurecentredsexology.com.au//exploring-your

14.01.2022 Last week I spoke with Kellie Scott from ABC life about the impact COVID-19 might be having on some folks' desire. Sexologist Tanya Koens and I share some of our insight about the ways stress and uncertainty associated with this pandemic could impact pleasure, desire and relationships. We also shared some ideas of what you could do right now. https://www.abc.net.au//what-the-coronavirus-cris/12093286

10.01.2022 Have you ever felt obligated to be sexual when you didn’t really feel like it? So your partner would stop asking? Or so they wouldn’t be upset? Or to manage your own feelings of guilt? Have you ever endured sex that was painful because you thought that’s what it was meant to be like? Or because it felt difficult to tell your partner what was going on for you without feeling judged or shamed? If you’ve ever been pressured into sexual activity, endured uncomfortable sex or been... sexual when you didn’t really want to, know that you’re not alone. Experiences like this are far from uncommon. Check out this article to learn more about how this culture came to be and what we all can do to dismantle it. https://medium.com//ending-the-culture-of-painful-and-unsa

07.01.2022 Has your desire been impacted by the stress of lockdown? Or because of all the other challenges many of us have experienced from COVID-19? What if you or your partner(s) didn't feel like being sexual even before this? There are so many factors that can impact desire and they're all valid reasons. If you want to learn more, have a read of this blog post I wrote. It explores several reasons why your desire may have fluctuated and offers a few practical tips on how you can cre...ate contexts that can enhance pleasure and desire. https://www.pleasurecentredsexology.com.au//dont-feel-like

06.01.2022 "Have you ever fantasised about getting it on in broad daylight, in the great outdoors? Sun shining on your vulnerabilities? Crunchy leaves tangled in your hair, laughing nervously about getting caught out?" I spoke with Future Dreamers about sex in the great outdoors. Click the link to read more about what I had to say. https://www.futuredreamers.com.au//are-you-frisky-for-an-o

01.01.2022 Many of you have probably wondered, given that so many people are spending more time at home than ever before, is everyone else just having lots of sex? The answer, as you probably expected, is complicated. Check out my most recent article to learn more https://medium.com//sex-and-relationships-in-the-time-of-c