Kat Ross Sports and Remedial Massage | Spa

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Kat Ross Sports and Remedial Massage

Phone: +61 7 3300 6011

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25.01.2022 YOUTH YOGA CLASS! Thursdays at 4pm with Physio and Qualified Yoga teacher Cody Loopstra. Classes are suitable for all levels - ages 12-18. Call our friendly reception on 3300 6011 to find out more!

25.01.2022 Add massage to your rest day https://musclematters.ca//the-importance-of-combining-mas/

25.01.2022 Fingers crossed this guy finishes up with a championship! One of the best defensive, hardest working and most humble the NBL has ever seen. A true champion

19.01.2022 Its Day 3 of #WomensHealthWeek, and today were talking about a silent epidemic. Its a pain others cant see, in a sensitive area, and its a common cond...ition that affects around 1 in 5 women. Its chronic pelvic pain and it can have many different causes; such as endometriosis, pelvic inflammatory disease, irritable bowel syndrome, and more... So did you know that there are Physiotherapists who specialise in Womens Health that can help? In fact, a specifically trained Womens Health Physiotherapist can not only help better manage these conditions and any related health challenges, but they are often integral to the treatment program, working alongside GPs and specialists as part of the treatment team. If youre looking for a Womens Health Physiotherapist near you, visit our website for a full list of locations: www.allsportsphysio.com.au/our-services/all-womens-health/

18.01.2022 Now that was a game of origin.

18.01.2022 #HappyDoctorsDay

17.01.2022 As much as Im loving mum life and being with my girls, Im definitely looking forward to getting back to work. Ill be back in the clinic as of Friday August 2nd and working Fridays 8-1pm and every second Saturday. Call the clinic on 07 3300 6011 to book an appointment. #ALLSPORTSTHEGAP #REMEDIALMASSAGE #SPORTSMASSAGE

16.01.2022 At Allsports Physiotherapy, were focused on the well-being of every person who steps through our clinic doors. This includes the health and safety of our local... communities, which is you, our patients, as well as our team members. | We want to reassure you that we are closely monitoring the Coronavirus (COVID-19) situation, are regularly updating our internal policy and processes according to any daily mandates and recommendations from the government and the Department of Health. | Following government guidelines, we are asking all people who have travelled in the last 14 days not to present to the clinic. We are helping to reschedule appointments, and we look forward to welcoming these patients back following the appropriate period of quarantine. | We are asking patients to let us know if they are showing signs or symptoms of the Coronavirus. Should this be the case we are rescheduling appointments and requesting clearance by their GP or evidence of a returned a negative test. | We have made hand sanitisers and hand-washing facilities available to all our team members and patients within the clinic. We are following best guidelines from the Department of Health for cleaning our clinic facilities, waiting areas and equipment. | Where possible clinics are being re-arranged to ensure there is less close contact between patients, and as able we are moving our patients quickly through and away from the common areas. Please let us know if you have any questions. A big thank you from the Allsports Physiotherapy team!

15.01.2022 This. Was a pleasure to have worked with the Broncos while Sam was there. Congrats on a great career Sammy

15.01.2022 I havent been practicing what I preach as much through my pregnancies with my girls but time to get some much needed self maintenance happening:)

14.01.2022 So good to see some quality ball played by the boys. Congrats on the win #Boomers

14.01.2022 YTG. How good are these girls. A NSW origin gig will always be a goal.

13.01.2022 #NationalPainWeek

12.01.2022 Movember morning tea has kicked off here at the clinic. All homebaked by our team Supporting our Physios Cody, Andrew and Jacob who have been raising awareness for Mens Health throughout the month of November. For a gold coin donation pop in and help yourself to some yummy treats

12.01.2022 Looking forward to seeing you all soon :)

11.01.2022 Do you know we offer FREE 10 minute Foot Screening? For the rest of October, our Podiatrist Andrew Pratt will be running screenings for patients who present wit...h the Foot Health Check referral card from their Physio. The screening will involve: * Visual gait assessment * Limb length assessment * Footwear assessment * Treatment advice * Treatment directed test See more

11.01.2022 Due to government legislation on safe practices during this difficult time, Remedial Massage has been asked to stop treating, effective immediately. I know for some of you, this will mean you cant get those treatments you rely on to keep you moving optimally. I have tried to send a few of you away with little self maintenance things you can do to keep some of those niggles away however, if youre needing some relief, please come in and see one of our amazing physiotherapists Allsports Physiotherapy who are still treating and will be more than happy to help. Its over and out for now but Ill be back as soon as its safe to treat. Look forward to seeing you all soon. Stay safe and well Kat

10.01.2022 The universal language of sport inspires people, brings us hope of a better future, makes us believe in magic and brings us together. Kobe truely was a figure of hopes and dreams for many. Inspiring so many to be great in whatever they want to do. Its a sad day when you lose someone like that.

09.01.2022 First sports massage session post baby this week with Performance Massage and the #rabbitohs. Feels good to get back to doing what I love.

09.01.2022 Were proud to announce that our massage therapists, Kat & Buffy, have just completed a Myofascial Cupping course! But, how does this differ from a normal reme...dial massage you may ask? Myofascial cupping is a form of massage that uses cups to create a negative pressure that stretches and releases muscle tissue and fascia. Using plastic cups, the gentle and effective treatment aims to restore function, flexibility and movement to the affected soft tissue. It can be combined with your remedial massage treatment or on its own. Benefits: - Reduces Fascial adhesions - Releases Myofascial trigger points - Reduced muscle pain and tension - Improves general well-being - Assists body in increasing and maintaining range of motion To book a Myofascial massage appointment with Kat or Buffy, please call our friendly reception on 3300 6011

08.01.2022 TBT working on one of the best in the business @coopercronk. Keen for GF this weekend

06.01.2022 Massage Special!!! until July 29th.

06.01.2022 Here we are again (I know I look super tired but thats just cause I am ) To Allsports.... Thanks so much for making this journey easier guys. Looking forward to having some down time before Bub comes but looking forward to getting back to it in August

05.01.2022 These girls are amazing

04.01.2022 Only a few spots left before Christmas Would love to see you :)

04.01.2022 Not a bad view from the office today. #ACTMastersHockey #SportsMassage #ThisIsWhy Performance Massage

03.01.2022 Adding Myofascial Cupping to the toolbox.

02.01.2022 Jen is amazing!! If you need any help with your little ones, shes definitely who you want taking care of them:)

02.01.2022 Merry Christmas to all.....

02.01.2022 Hug your loved ones. R.I.P #blackmamba

01.01.2022 At Allsports Physiotherapy, we're focused on the well-being of every person who steps through our clinic doors. This includes the health and safety of our local... communities, which is you, our patients, as well as our team members. | We want to reassure you that we are closely monitoring the Coronavirus (COVID-19) situation, are regularly updating our internal policy and processes according to any daily mandates and recommendations from the government and the Department of Health. | Following government guidelines, we are asking all people who have travelled in the last 14 days not to present to the clinic. We are helping to reschedule appointments, and we look forward to welcoming these patients back following the appropriate period of quarantine. | We are asking patients to let us know if they are showing signs or symptoms of the Coronavirus. Should this be the case we are rescheduling appointments and requesting clearance by their GP or evidence of a returned a negative test. | We have made hand sanitisers and hand-washing facilities available to all our team members and patients within the clinic. We are following best guidelines from the Department of Health for cleaning our clinic facilities, waiting areas and equipment. | Where possible clinics are being re-arranged to ensure there is less close contact between patients, and as able we are moving our patients quickly through and away from the common areas. Please let us know if you have any questions. A big thank you from the Allsports Physiotherapy team!

01.01.2022 congratulations Aztec!

Kat Ross Sports and Remedial Massage | Spa