Katanning Synchro | Sport team

Katanning Synchro

Phone: +61 487 123 102

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25.01.2022 Did you know?... that there are about ten different types of sculling movements that an artistic swimmer must learn. Sculls are hand movements that help arti...stic swimmers propel their bodies. Some of the sculls enable them to remain stationary, while others help them execute a move with their legs, spin and even travel through the water. Two of the most common types of sculls are the Standard and Support scull and others include names, such as: Torpedo Split-arm Barrel Paddle See if you can identify any of the sculls in the photos!! #artisticswimming #waterisourworld

24.01.2022 Anyone interested?????

23.01.2022 Hi, I think we can officially call synchro over for this season. I was tempted to test the water temperature this morning but with todays weather I think we are done. Stay warm, stay safe and we will see you next season. Everyone practice your splits ready to go!!

23.01.2022 The Gnowangerup girls - wonderfully supported by the Perth clubs. Sorry, I should have zoomed in while I was filming

23.01.2022 Long weekend - Synchro classes WILL be on with both groups running together at 1.15pm. Thanks everyone

22.01.2022 And here we go!! Classes are starting tomorrow Monday the 16th of November. 3pm - 3.45pm at the Katanning Aquatic Centre. Katanning Aquatic Sports (KAS) registrations will be available at the end of class. Please bring bathers, towels, goggles, swim cap, nose clip (if you have one), water bottle, warm clothes for when you get out!!!! I do think we will be doing more ‘on land’ and less ‘in water’ tomorrow. We look forward to seeing everyone!!

22.01.2022 This feels like swimming weather! This feels like swimming weather!

21.01.2022 Australia, Santa’s here. And he’s bringing it. #GoFullChristmas

21.01.2022 We didnt get to run our Synchro Strength this winter. But I have been busy accumulating ideas!! And for those cold days during the season

21.01.2022 With Lesley and I both part way through completing our Level 1 coaching accreditations (online done; hours and assessments to go) we are looking forward to the new season. Fingers crossed for warm water! If people could please advise what other extracurricular activities they will have going on in term 4 that would be great

21.01.2022 We are working on a new routine for you all, including the level 4 skills..... be afraid... Be very afraid... LolWe are working on a new routine for you all, including the level 4 skills..... be afraid... Be very afraid... Lol

20.01.2022 Two proud mums sitting in the crowd. They performed their routine beautifully- definitely held their own! Serena Sandwell and Lesley Balinski thank you so much for giving our girls this opportunity. Katanning is very very lucky to have you.

20.01.2022 What fun. Was an ad for a Slovak phone company.

20.01.2022 Next months Red Hats??

19.01.2022 Coming Soon - Synchro Strength! We are about to run out of pool so through the off season we will be aiming to offer a strength program at the KLC (in the gymnastics room) so we can come back stronger than ever in term 4 (class will also be open to gym kids as there are so many similarities!!)

19.01.2022 I was watching a clip on you tube, how pretty is this!!

18.01.2022 First day!! 6 in the water and only slightly blue (lucky we only did 10 minutes in!!). Thanks so much for coming down and having fun -> new skill introduced Kipnus

18.01.2022 Camille is coming down! Saturday 6th of Feb 2-4!! All current athletes please come Camille is coming down! Saturday 6th of Feb 2-4!! All current athletes please come

18.01.2022 How exciting! Congratulations to all concerned.

18.01.2022 How exciting for the athletes involved

16.01.2022 Thank you so much to SynchroWA for hosting us, to Camille for the training, for everyone who helped with hair and makeup, for the parents for all the running of girls to constant trainings, to the girls (!!) and to Lesley for all her help and support. We did it!

16.01.2022 Monday synchro will be 3.15 until school goes back

15.01.2022 Im not sure if we should be glad we dont have bears here if not . We only share our pool with the ducks

15.01.2022 Can everyone please practice their splits!! I would like to aim for Barracuda (Recreation level 4) for term 4 (assuming the world reopens!!) and that has 2 splits skills . The Blossom and one from front pike.

15.01.2022 Soooo. I am hoping (Ill check) that this is a National Stream requirement in the 12 and under age category. And must travel 5m to pass, based on how vertical underwater the torso is.

13.01.2022 Synchro starts back on Monday 11th (ie tomorrow). Can I please get who might be coming? Does it clash with swimming lessons/still away/on holidays etc. thanks Serena

13.01.2022 Im working to put together documents for us to teach off of next year (when the world settles back down!) and thought I would do Recreation levels through to State Levels. Holy Smokes!! Check this out!! It leads from the heel

11.01.2022 Calling all ages!!

10.01.2022 Bit flash!! 3m pool

10.01.2022 On February 20 there will be a Regional Competition. As the regional clubs include Geraldton this competition will be in Perth. We would be competing in 12 and Under, and 10 and Under. You can compete up, but not down (10’s can compete in 12, 12’s can’t compete in 10). We can enter as Single, Duo (Pairs), Team (4plus). As classes start back on the 11th training will be building for this!!

10.01.2022 Absolutely awesome - our local heroes!

10.01.2022 I had to share this one, author is unknown: Do you remember when you first started gymnastics? It was so much fun. Competing was for a new leo and glitter becau...se everyone got a medal and you just knew you were going to the Olympics. You wanted to go to gymnastics all day long. you were desperate to get a rip. You would watch the big girls train and think I want to be just like them. And then things got hard. When you fell, it hurt. And no matter how hard you tried, you just couldnt do that one skill. Your best suddenly wasnt good enough. Competitions became so much more serious and only a few girls got medals. Your team became smaller and the pain just got worse. And the conversation on Monday was about parties and boys and you couldnt join in because you were training, And sometimes you just wanted to quit. And then at practice, out of the corner of your eye, you saw a little girl watching you. And you realized how far youve actually come. How good you really are, because just yesterday that little girl was you. ~Unknown

09.01.2022 Anyone who wants to do synchro without sculling just needs a whale!!

09.01.2022 Part 2 of how I spent my Saturday

09.01.2022 please check out the info below as there are Synchro Nationals being held in Perth on April 3-6, 2020 at the HBF stadium. Hancock Prospecting Artistic Swimming Australian Open & Age Group Championships poster link attached https://synchrowa.org.au/national-championships-2020/

08.01.2022 Im going to go to Perth on Sunday to watch the synchro states and support the Gnowangerup Synchro team. Please let me know if anyone wants to come (Im happy to take the kids )

08.01.2022 HARMONY FESTIVAL CANCELLATION Based on the statement made by Prime Minister Scott Morrison, today Friday 13 March 2020, including information that mass gatherin...gs of 500 people will be banned from Monday 16 March, the Shire of Katanning advises that all 2020 Harmony Festival events are now cancelled. Harmony Events, including Friday Food Night and Saturday Festival are both cancelled due to advice relating to mass gatherings. The Shire has also taken into account community concerns and are aligning our activities with the Health Authority advice to maintain the currently low and slow spread of this illness. Our first priority is the safety of everyone including attendees, our staff, all event stakeholders and members of our local community. There is no plan, at this point, to reschedule the Harmony Event in 2020.

08.01.2022 Part 1 of how I spent my Saturday

07.01.2022 Ok, Im learning a new skill. Looks better as it dries, but... Im going to try a hot applicator or something next! Just concerned about if the glue will hold in the water.

07.01.2022 We bought some sparklies ready to try. Which of the kids is willing to joins the polar bear club so we can see what they look like in the water ??

07.01.2022 Hi Everyone, I am trying to ascertain interest in a Junior Junior/Beginners/Young Stars Synchro class. Level 2-4, age 6-8 type group? Please let me know and we can organize a day/time

07.01.2022 Congratulations Courtney & Emma

06.01.2022 Congratulations Gnowangerup Synchro Club - You were amazing!!

05.01.2022 Quick question - if I can organize a wood raffle to purchase an underwater speaker I can do the afternoon if I can get people to sit on the stall in the morning? With gym starting back this week I wouldnt be able to do the morning. And with none having been run this year we might get really lucky!! Thoughts?

04.01.2022 Thanks so much Camille for coming down! We ALL learnt so much

04.01.2022 New for summer 2020/2021 (when I have finished my course) - Beginner (Babies ) Synchro. Kindergarten upwards, small group instruction. Look at it as growing the program- literally. No days yet until I can talk to the new manager....

04.01.2022 So so exciting- all 3 blankets are working and will be on tonight which means .... synchro tomorrow (8/3) - See you at the pool!!!!

04.01.2022 Check this out ...

04.01.2022 Ill let everyone in on a secret - I have a pool in my backyard. At the moment it is freezing cold (so like doing lessons at KAC). Im working on a way to heat it. We just might get synchro going again before we can reopen the gym!!

03.01.2022 Try this one. Look for the torso twist in the middle.

03.01.2022 Hello hello, there is no land training on Saturday the 14th as we will be starting a regularly scheduled training . All classes WILL run, but I don’t guarantee that all classes will get in the water - we will run on land if the water/air/combined is not suitable (or the proportions of dry to wet). The class options are Mondays 3-3.45 and Thursday 3.45-4.30 -> you can attend either or both of these sessions. We are also offering Adult (Masters?) on Thursday 5.10-5.50pm. Katanning Aquatic Sports membership is $20 for the season (November to March), plus entry to the KAC. We welcome new members!! AND please bring warm clothes for when you get out!!

03.01.2022 Synchronised Swimming Come and Try - Saturday 6th of Feb 4.00pm. Registration requiredSynchronised Swimming Come and Try - Saturday 6th of Feb 4.00pm. Registration required

02.01.2022 our weekly synchro classes start this Saturday Feb 8th, girls at 1pm and ladies at 2.15 ... hope to see everyone there

02.01.2022 This could help us hold our shapes!!

02.01.2022 DEFINITELY NO SYNCHRO TODAY!! Currently pool temp is 18 degrees - unless it reaches 20 degrees we won’t be having synchro tomorrow (8/2) so please work on the assumption class is cancelled tomorrow!!

01.01.2022 SynchroWA Artistic Sunsmart WA Swimming State Titles March 7-8, 2020, at HBF Stadium ...link to poster attached https://mail.google.com/mail/u/0