Kate Blackett Cambridge Weight Plan | Weight loss centre

Kate Blackett Cambridge Weight Plan

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25.01.2022 Being from the UK, I have always known about the great success of the Cambridge Weight Plan. It is a house hold name for the most affective weight loss and weight management. I have seen many friends; colleagues and celebrities turn their lives around. I chose the plan and had faith it would be a successful start to my journey. The plan is not only known for weight loss and lifestyle change but an aid in the decrease of weight related medical issues, such as type 2 diabetes, ...high blood pressure, sleep apnoea, fatty liver, high cholesterol and osteoarthritis. You are able to set a new lifestyle for a slimmer healthier you with weight loss, stabilisation then maintenance. Not just another diet but a complete mind and body transformation. Having one to one meetings to encourage and support we can set regular goals, you will meet your expectations and the 6 steps can fit in with your lifestyle. I have always embraced being a curvy but there has always been a battle with weight and confidence, like most. After having a baby I was not prepared for how much my body would change. I hit the bottom; I decided post baby body and lifelong weight battles would keep holding me back. Only a few months into the plan I started to find the old me and actually found a whole new me. The one I wanted to be. Pushing for new goals, doing things I have not the confidence to do before. I am now in better shape than pre baby. I was a finalist for slimmer of the year 2019 and felt after my journey I wanted to be a consultant. I would like to help others find their sparkle and confidence and to be who they want to be. If you have questions or are unsure what the Cambridge plan has to offer. If you dont think youre ready please call or come and see me for a chat. I am based in Moreton Bay. Look forward to seeing you soon to support you creating the new you. See more

25.01.2022 Wishing all the wonderful mums a Happy Mother's Day! Shower mum with lots of love and appreciation today, Cambridge lovers!

24.01.2022 Oriental Chilli steamed Cod with prawns served with lime and coriander cauliflower rice. All the deliciousness for under 300 calories per person and so easy! Serves two, for step 3 and above. add 1 clove if chopped garlic and a cube of chopped ginger to 227ml of water (chilli optional) and bring to the boil. Put two pieces of cod (approx 140g each) , raw prawns and broccolini in a steamer over your water. Heat 75g pp of frozen cauliflower rice (yes me too, I dont alw...ays have life to waste grating vegetables) then add salt, fresh lime juice and coriander. Take steamer off when fish and prawns are cooked. The add a packet of Oriental Chilli soup to your boiling water and whisk! Then pour over your cooked fish and prawns, I LOOOOOVE coriander, lime and chilli so always add extra for garnish. ENJOY . . . #cambridgeweightplan #orientalchillisoup #weightloss See more

24.01.2022 This November from the 20th to 29th you have the opportunity to help women in need by donating a bag full of health and sanitary products for this year’s #itsin...thebag. It’s important you understand just how important these kind donations are to the women who receive them. So today, we’re going to share with you a story about one beautiful soul whose burden was lightened the day she had a bag arrive for her. This is the kind message she sent us: "Dear all involved, Today I became the recipient of a Dignity Bag. I want to wholeheartedly thank all involved in this project. It's difficult to express what it means to me, far beyond the practicalities of the gift itself. There are items I'm desperately in need of, as well as really thoughtful, generous gifts - like a pair of pretty pink earrings and nail polish. There's also a Christmas card with a note from Nicky included. The encouraging words touched my heart and, along with the gift itself, gave me a priceless and much needed sense that someone cares, and, just maybe, there's hope after all. My situation at the moment involves chronic illness, disability, depression, anxiety and PTSD. As a result, I have no income, am homeless and can only access a public health system I've already exhausted in my attempts to find help. I'm also grieving a relationship breakdown and have been unable to see a light at the end of the tunnel, so this bag was heaven-sent, coming at just the right time. It's so much more than just a bag of gifts to someone like me. I'm not usually a person to lose hope, but I'm overwhelmed by the consistent knocks life has sent my way over the last decade. I'm writing this because I want to sincerely thank you, but also to let you know that your work is not in vain, and it really has touched my life and helped me. I recognise that it can be hard when you don't directly see the results of your efforts, so I hope that you will be encouraged by my story, knowing that there are so many other stories out there, and women who matter, but need to be reminded that someone cares. Dignity is exactly the right name for your bag, because it brings that in abundance, along with hope. Crisis can hit anyone at any time. I used to be a well-paid professional and never dreamed my life would end up in this place. Having the basics to feel clean, cared for, and even touches of luxury - these things all help me feel a little bit like I can find part of me again and the self-worth that I've lost. I can't thank you enough." No donation to Its in the Bag ever goes to waste. No life it helps improve is ever undervalued. Even the smallest acts of kindness can make someone’s day. Feeling personally loved and cared for shouldn’t have to be lost on people going through hard times. Want to get involved but worried you won't have the time? This year we have made it super easy by launching a sponsor a bag option. A bag will be packed on your behalf, so you don’t have to miss out. Visit our website www.sharethedignity.org.au to donate a bag. Donations to Share the Dignity ‘It’s in the Bag Campaign’ will be welcome at Bunnings stores from Nov 20 to Nov 29, subject to government safety guidelines. Share the Dignity provides a number of convenient options to donate which can be found at https://www.sharethedignity.org.au/event/its-in-the-bag)

22.01.2022 Good morning! Our number one tip is to stick to routine, even during these crazy times! Start your morning with some fresh air and a coffee to set yourself up for a great day! If you need extra support please call your consultant - we are here and ready to chat! Ph 1300 365 891

21.01.2022 Most definitely soup weather this weekend!!! I have been craving vegetable and crouton soup all week and forgotten how good it is I admit I almost blew my head off after being heavy handed with the cayenne Pepper! #soupweather #delicious #cwp #winterwarmer

21.01.2022 Totally tropical taste.... This is delicious I CANNOT wait to make jelly and sweeties aaaand maybe a cheeky Mocktail NOW IN STOCK!! $17.50 .... . . . #pineapple #hydrate #cwp See more

21.01.2022 Vale Dr Alan Howard - It is with great sadness that we have to announce that Dr Alan Howard, the research scientist who developed the Cambridge Diet, died peace...fully on 24 June. He was 91 years old. His story is now a part of our history. During the 70s, Dr Howard dedicated his time to finding the perfect diet, in a bid to help reduce the growing obesity problem, at a time when little research was being done in this area. After successful trials, the very low calorie diet was born and was launched in the UK in 1984. The Cambridge Diet brand was also unique in offering the service of a diet counsellor for support. Today, his formula diet is sold worldwide and has helped millions of people lose weight and regain their health. He was a great man, a man of vision, tenacity, leadership and foresight, whose work has literally saved millions of peoples lives around the world. We are so very proud to be a part of his legacy, in helping transform lives. Dr Howard, a true legend, we salute you. May you rest in peace.

20.01.2022 Roasted Cauliflower Soup with Indian spices... step 2 and above! #easyrecipes #under200calories #winterwarmer #soup @cambridgeaustralia

20.01.2022 This years Big Brother Australia contestant Zoe George talks about her battles with weight and Cambridge Weight plan. Good Luck Zoe Thanks Tamara Lynam.

19.01.2022 When your a peanut butter fiend and this does the trick.... packed full of goodness and deliciousness #one2onediet #peanut

19.01.2022 The summer is here Cool off with some home made ice lollies, hydrating, cooling, refreshing and did i mention a calories free treat another reason to stick up on those water flavourings! Watermelon is my fave whats yours? Why not mix them up and make a cocktail iced treat #watermelon #orange #lemonandlime #rasperryandelderflower #cambridgeweightplan

18.01.2022 Shake up breakfast this week with the new Breakfast Smoothie NOW IN STOCK! $4.60 . . .... . #breakfast #smoothie #bananaandstrawberry #oats #mealreplacementshake #packedfullofgoodness #weightloss See more

17.01.2022 Saturday Mocktail Vibes I know what Im ordering Piña Colada?! Ice, vanilla shake, Pineapple water flavouring and blitz! A touch of decoration . . .... #mocktails #piñacolada #cwp #saturdayvibes #weightlossjourney #hacks #cambridgeweightplan @cambridgeaustralia #ilovepineapple See more

17.01.2022 Dont wait around! Every day is a new opportunity to be the best version of yourself. Take that first step! Were with you all the way! To kickstart your journey, we have something fun happening...we are having a 10-day giveaway competition! Want to know more??

16.01.2022 Guess what is landing in Melbourne today?...No its not Santa's sleigh but it is our fabulous FESTIVE BARs ready to ship out to you just in time for Christmas. T...hese tasty treats are a delicous combination of Christmas nuts and spice so get in touch with your Consultant today to put your order in before they all sell out. See more

14.01.2022 Lets kickstart today with a little treat and still on plan for all steps.

14.01.2022 Last week, we showed you what makes The 1:1 Diet great! Check out the video to see HOW it works! If you'd like to choose The 1:1 Diet, please find your Consul...tant today on the link below or call us on 1300 365 891! https://one2onediet.com.au/find-a-consultant/ See more

13.01.2022 i will have these yummy bars next week!!! Cant wait to try them!

13.01.2022 Today is the day! Cambridge Weight Plan has rebranded... We are now The 1:1 Diet by Cambridge Weight Plan We have a new website one2onediet.com.au. For you to check out ... We're still the same plan with helping you achieve amazing results with one to one support. We just have a fresh new look.

12.01.2022 Thats 30 years of success ... you can be part of it with your own success. Start today! 16 weeks til summer... #one2onediet

11.01.2022 THIS IS THE ONE DIET THAT'LL WORK FOR YOU! We're having a little transformation of our own as well! You may ask...how does The 1:1 Diet work? Well, just choose... your personal diet Consultant who will help you create your Plan and give you the products you need. Keep on track with your Consultant's support, and see the weight drop off! Doesn't that sound great? Oh and stay tuned! Winners of our giveaway will be announced soon!

10.01.2022 Come and join the 8 week challenge!! Tuesday 18th August to Tuesday 13th October #summerbodiesaremadeinwinter #One2OneDiet #challenge

10.01.2022 Can you believe it is only 18 weeks til Christmas?!! It's okay, we've got you covered! How would you feel 20+ kilos lighter? Set some goals and give yoursel...f the best gift you can this Christmas...a healthier you! Kick those COVID kilos and start your journey today. With FREE one-to-one support and a huge range of delicious products to choose from, you can't go wrong! Let's do this!!! https://one2onediet.com.au/find-a-consultant/ 1300 365 891 See more

10.01.2022 It’s been a week since the #ShakeItOff 4 Summer Challenge started! How’s everyone doing so far?! Be sure to tag or mention us on your progress!

09.01.2022 In this troubling and uncertain time, we hold onto the positive that we have. My beautiful client is now a finalist she has been dedicated and worked so hard! Well done Karen Blackburn #proudconsultant #cambridgeweightplan Please support us and show some love! Click the link (not my post) and like love and comment. ... Thank you

09.01.2022 83.4 kgs down great work! #transformation #fridayfocus

08.01.2022 To my lovely clients (gents included) and everybody who reads this... I have donated to this brilliant charity over the years and if you can it would be great for you to take part. In November we are preparing for the holidays, shaking off our kilos for that new dress or bikini. While you’re out shopping why not pick up a few extra items and create a bag. This is a great local charity, a great donation that is simple and inexpensive to do. This bag is so greatly received. T...hat little lipstick, lipgloss or nail varnish as you can read can bring more to somebody than you can imagine. We never know where our lives may take us and neither did many of these woman receiving these bags. But what we do know as women is that the little things mean the most and putting a good lippy on helps you conquer the world

07.01.2022 November... let's do this Who's ready to smash a new month?

06.01.2022 This time last year our slimmer Kate Blackett was a nominee and made it through to the semi finals. This year she is representing! Please meet her very deserving slimmer Karen Blackburn. Her dedication is evident and she is oozing her new confidence. Please click the link to read her story and support her journey. LIKE, LOVE AND SHARE ... Thank you

06.01.2022 So not only do our new Crunchy Fava Beans taste great, they are high in fibre (they are about 15% Fibre) and even higher in protein (over 25% Protein). They are also low in sugar (less than 12 of a gram per pack) and have virtually zero saturated fat (less than 1%). This ticks both the nutrition and tastes amazing boxes, win! Another really fab benefit of our new Crunchy Fava Bean snacks is that they are whole fava beans, they havent been ground up or had anything taken away. Theyre simply baked with a little bit of oil to make them deliciously crunchy. So, we think weve cracked the ultimate snack for #cambridgeweightlplan #tasty, #crunchy, #satisfying and absolutely #delicious

05.01.2022 If there was ever a time to use a fitness app and watch Chris Hemsworth its now 6 weeks free guys! stay on track and start something new.

05.01.2022 Excuse the nervous ummms... but hey! Come and join the challenge! #one2onediet

04.01.2022 Hurray for our new look! Now its time for you to embark on your own transformation journey. Get to know The 1:1 Diet now! #One2OneDiet

03.01.2022 A winter salad for dinner! Roasted vegetables with Sumac and Fennel. Served with lemon roasted asparagus and broccolini and roast chicken. Couldnt resist a huge sprinkle of feta under 300 calories, packed full of protein, vitamins and minerals and YUM! . . . .... . . #wintersalad #fennel #sumac #dinner #friday #healthy #cambridgeweightplan #300calories See more

02.01.2022 Snaaaaaaacks!!!!! Check out the new Fava Beans in a very tasty Chilli and Lime it Sour Cream and Chive not a replacement but a great snack. Which one will be your new fave? $2.75 each . . .... . . #cambridgeweightplan #snacks #weightloss #favabeans #chilliandlime #sourcreamandchive See more

02.01.2022 Yessss.... go girl!!! I am so proud to have you and be part of your journey. Watching your personality come through and your confidence grow.... you continue to shine bright well done you little superstar! The best is yet to come Jess!! My nominee for this years Slimmer of the Year 2020 Please share and like and spread the love to support my girls