Quintessence Yoga & Healing | Brand

Quintessence Yoga & Healing

Phone: +61 428 865 636

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25.01.2022 Come join myself and Debbie for a beautiful immersive hour of yoga and live harp at Koah Hall this Saturday. Bookings are essential.

24.01.2022 Words fail to convey the total value of yoga. It has to be experienced. Teaching Yoga every Thursday 5:30pm at Koah Hall Also teaching Sunday 2nd, Wednesday 5th and Sunday 16th at Kuranda Rec Center ... Feel free to contact me for information on my classes or if you are interested in private sessions to meet your individual health, wellness and fitness goals!

23.01.2022 Playfulness - 'You don't stop playing because you grow old, you grow old because you stop playing. A playful heart stays young in spirit.' Thanks Koah Yogis for the yoga play today at #koahhall Teaching at the Cairns Latin Club covering for @art_throughmovement from 8am Saturday morning for more fun!

22.01.2022 Come join me this coming Thursday the 16th of May for a beautiful morning flow!

22.01.2022 Warrior III on the Southern Cape of South Africa

19.01.2022 Yoga is on 5:30pm today at Koah Hall!

15.01.2022 ‘Yoga is a dance between control and surrender between pushing and letting go and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.’ - I have always loved this quote and it is relevant to today’s class as we dive deep into ‘the flow state’ to find your true inner flow! -... 5:30pm Koah Hall

13.01.2022 There is peace here, in the sweet morning rain. No questions, no answers, nothing to gain. Just peace, peace of mind peace of spirit. As I know everything pure and divine, well, I am within it. I am it, it is me, to know this is to be effortlessly free. Free to roam the eternal world abound, being thankful for the journey and what I have found. Being here now is the only true place, it puts a smile in my heart and on my face. I’m teaching yoga on Thursday nights 5:30-6:45pm at Koah Hall.

10.01.2022 I'm back teaching YOGA with a new weekly class starting on ***Monday the 3rd of August***. These classes will be held every Monday evening from 5:30-6:30pm at the Kuranda CWA Hall. Class cost is $12. My classes are a flow based style with emphasis on mind-body connection. I aim to safely guide students through their own intuitive movements and softly layer intentions throughout the class for personal growth on an off the mat. All levels are welcome. There is no better time th...an now to practice the individual journey of yoga! Feel free to contact me on 0428865636 or search/follow @katelynmareeyoga page on Facebook for updates.

09.01.2022 I am teaching a 1 hour free community Hatha Yoga class this Sunday from 9am. The class will be at Core Life Studio on Lake st. See link below to book through Core Life timetable. Hope to see you there!

06.01.2022 Come enjoy a candlelight yoga journey for Earth Hour 2020. Let's switch off, tap into ourselves and ground through breath and movement. This class is held at Koah Hall, please see link for further details and to book

05.01.2022 Let’s flow it out!

04.01.2022 Hi lovely people, tonight's live harp yoga event is now fully booked! I teach a regular class every Monday evening at the CWA Hall in Kuranda from 5:30pm. I aim to have more movement and music yoga events so please stay posted for updates

03.01.2022 Thursday night yoga is cancelled until further notice. I will not be running the candlelight yoga for Earth Hour as it is no longer within regulations and all who have pre-booked will receive a full refund. I aim to set up some classes on my YouTube channel so stay posted if that interests you Remember in these crazy days that you can't control what goes on outside of you but you can control what goes on inside of you. Best of luck tending to your beautiful inside garden.

01.01.2022 My heart sings at the dawn of a new day, just as it rejoices when the sun has set away. The immense gratitude I hold inside, is one I truely cannot hide. An old year is fading and a new year nearly begun, it evokes the same emotions as the rising sun. I say, may all find peace, happiness, freedom and love, even when life comes to push and shove. Choose love over fear so you can steer, your greatness out into the world. Back up and running yoga at Koah Hall Thursday the 9th of January! Also available for private yoga sessions in 2020 to help kickstart those New Years resolutions

01.01.2022 The greatest gift you have to give is that of your own transformation. Lao Tzu I am relief teaching this Wednesday 5:30pm at Kuranda Rec Centre and running my regular classes at Koah Hall 5:30pm on Thursday’s. Private sessions available to cater for individual goals for self transformation, wellbeing and fitness. Can come to you in the comfort of your own home or find a nice space to practice YOGA