Kate O'Connell Physiotherapy in Gold Coast, Queensland | Medical and health

Kate O'Connell Physiotherapy

Locality: Gold Coast, Queensland

Phone: +61 7 5593 1225

Address: Bond Institute of Health and Sport Robina, Level 4, 2 Promethean Way, Robina 4226 Gold Coast, QLD, Australia

Website: https://kateoconnell.com.au

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• Physical therapist

21.01.2022 Did you know next week is Child Abuse Awareness week? Please help support a group of over 78 people, including me, who will be attempting six world records to raise awareness and donations for the work ChildSafe do on the 9th and 10th January. 1. Individual Longest Continual Time Record... 2. Two teams x Ski Erg 24 Hour Team Record - Large Team 3. 24 Hour Team Record - Small Team Men's 4. 24 Hour Team Record - Small Team Women's 5. Row 24 Hour Team Record - Large Team 6. Ski Erg 24 Hour Team Record - Large Team The goal is to not only complete the six world records but to raise $25,000 for ChildSafe and help them continue the vital work they do in the community. In Australia, one child is physically, emotionally or sexually abused every 16 minutes. 32,000 children are abused every year, usually by adults they have been taught to trust. It takes an average of 25 years for victim-survivors to disclose if they were sexually abused and usually by that time, adult depression, aggression, hostility, anger, fear, anxiety disorders, personality disorders, PTSD and CPTSD are well entrenched. 43% of children that are sexually abused attempt to commit suicide later in life. Childsafe focus on education and training for individuals, schools and clubs so people can be aware of the signs of child abuse, with prevention and education being the key. Help ChildSafe continue the great work they do by donating through the gofundme link below. If you would like to come and support, the event kicks off at 9am Saturday January 9th at ACTV Strength Co. 25/2 Calabro Way, Burleigh Heads, QLD. Let's do this! https://gofund.me/6c898c80

16.01.2022 What's on this week? -Sports remedial massage appointments available at Bond Physio and Sports Medicine in Robina Monday and Wednesday afternoon with experienced massage therapist Chris Sereno. Appointments can be made online through bondphysio.com.au -Get running with our coached run group Tuesday mornings 5:15am Firth Park Mudgeeraba (near netball courts). Coached by Morgan De Souza from The Everyday Running Co. All fitness levels welcome. $10 per session. Lace up and turn... up, or if you would like to touch base with Morgan you can email him at [email protected] -Gold Coast Bike Fit are now offering Bike Fits at Bond Physiotherapy & Sports Medicine. Pete Spencer is one of the best in the business. For more information and bookings, please contact Pete direct through his website https://gcbikefit.com.au/ -Physio-guided Strength and Conditioning sessions are well and truly up and running. Programs are individualised and focused on your goals, whether they are rehab, fitness or performance-based. Please email me on [email protected] for more information -Physio Exercise Sessions incorporating equipment-based Pilates focus on improving movement efficiency, stability and strength endurance. These sessions are held at Bond Physio and Sports Medicine in Robina. Sessions run daily. Get in quick. Limited availability. Please contact the clinic for session times and availability - (07) 5593 1225 -For Sports Physiotherapy consultations please book online through bondphysio.com.au. Unsure whether we can help? For more information, please contact the clinic or email me at [email protected]

15.01.2022 Do you want to be fitter and healthier in 2021? The Australian Physiotherapy Association (APA) has some tips to help Aussies pursue and maintain their health goals safely in to the New Year. Have a read of the article below. Did you know Sports and Exercise Physios can help you set realistic health and fitness goals, outline a plan to help you get there and potentially reduce your risk of injury during the process? ... Kick start your New Year! Appointments available at Bond Physiotherapy & Sports Medicine from January 11. Appointments can be made online through bondphysio.com.au. Physio-guided strength and conditioning sessions commence January 12. https://australian.physio//new-year%E2%80%99s-health-resol

14.01.2022 Physiotherapy consultations available from January 11th at Bond Physiotherapy & Sports Medicine (BPSM), Robina. Physio Exercise Sessions (incorporating equipment-based pilates) also recommencing January 11th. Limited availability. Physio-supervised strength & conditioning sessions ACTV Strength Co (rehab, fitness and sports performance) commencing January 12th. ... Please contact BPSM reception on (07) 5593 1225, jump online bondphysio.com.au or email me through my website [email protected] for appointments or more information.