Kate of Grace | Other
Kate of Grace
Phone: +61 436 020 135
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21.01.2022 Willing participants needed!!! Have you considered counselling or coaching but never taken the first step? Or plucked up the courage and been disappointed in the counsellor or the process? Or has it been cost prohibitive? As a Social Worker with 22 years experience I am regularly attending courses and upgrading my skills. Next week I will be undertaking training in Craniosacral Therapy. I'm hoping this will be a valuable addition to my skillset in working with clients who hav...e a history of physical or emotional trauma. For a limited time I am calling for new clients willing to allow me to practice these new skills within a therapeutic framework for a greatly reduced cost. You don't have to have a trauma history to benefit from this work, but if you do this might be the opportunity to start the healing process with a skilled and experienced practitioner for a fraction of the usual cost. If you book in the month of December I will offer 4 initial 90 minute sessions for a cost of $50 per session. Places are obviously strictly limited so if you are interested please contact me ASAP via email: [email protected] Or leave a message on my mobile: 0436 020 135. I'm happy to talk with you to discuss whether this might be a good option for you.
21.01.2022 I feel like I've dissolved into a mindless, limitless sea of infinite goo. I've surrendered to it willingly, though, so that's OK. All the things I said I'd do during iso I haven't done (much of- very good at starting things: watching TED talks, listening to podcasts, designing a range of interesting and inspiring yoga and meditation classes. Writing lists of all this good stuff.) So yesterday I browsed Netflix and came across Gwyneth Paltrow's The Goop Lab, so I gave it a wh...Continue reading
20.01.2022 'The Living Room': my new counselling/coaching/therapy Room at 2/221 Liverpool Street, Hobart. For those of you who attended in The Mountain Room, it's time to check out the new space. So happy to be able to offer additional session times from March. I'm excited to offer a range of therapeutic services tailored to your needs including Professional Development and Craniosacral Therapy. Ask me about my coaching packages. ... www.kateofgrace.com.au 0436 020 135
20.01.2022 "Many of life's failures are people who did not realize how close they were to success when they gave up." - Thomas Edison www.kateofgrace.com.au #kateofgrace #cupofplenty... #counsellingtasmania #coachingtasmania #dayretreats #wellbeing See more
20.01.2022 Kate of Grace. New digs!! Delighted to announce that I will be taking new bookings for 2020 in my new counselling rooms at 2/221 Liverpool St. If you've been thinking about making the call now is the time.... Or send me an email. I'll still be playing in The Mountain Room running some inspiring workshops with the amazing Addy Cobcroft, so look out for our 2020 calendar. Make 2020 great!!! www.kateofgrace.com.au [email protected] 0436 020 135
19.01.2022 'Life is what happens to us when we're busy making other plans.' - John Lennon Start with a plan. Definitely. A plan is good. We all had them 18 odd years ago when we were all getting ready to give birth to our first babies!! Bless us, naive little cherubs!! ... Start with a road map, a game plan, a sense that we're roughly heading in the right direction. But be willing to take a stop, take a detour, to read the signs that promise to take us somewhere we could easily miss if we're not flexible and we're not paying attention. Be willing to go with the spontaneity of the moment. If you're willing to let go of the script, this is where you'll find the gold! Those magical moments of truth and insight and humour. Flow. Find the grace let go. To trust yourself to duck and weave and dance and play as the music moves you. Life is a series of happy accidents. www.kateofgrace.com.au
16.01.2022 Imagination is everything. It is the preview of life's coming attractions. Albert Einstein www.kateofgrace.com.au... #kateofgrace #yogatas #counsellingtasmania #coachingtasmania #dayretreats #wellbeing
15.01.2022 Cold Water Challenge Day 2 It wasn't that cold today, to be fair. But I did haul my skinny arse down to the beach at 7.30 when I could have stayed in bed. So, if nothing else, I'm feeling virtuous. I'm getting my mojo back. I'm interested in the benefits of cold water swimming. So much so, that I've done a little rudimentary online research. ...Continue reading
15.01.2022 Earth provides enough to satisfy every man's needs, but not every man's greed Mahatma Gandhi www.kateofgrace.com.au
14.01.2022 I made a cup of tea this morning. No mean feat when you're camping and it's blowing a gale. Dogs off beaches, cups off tables, hats off heads!! And it's true what they say about watched kettles. I waited and paced, huffed and puffed, cursing at the blessed kettle to start squealing at me so I could return to the sanctuary of my cosy bed. Then I looked around me and remembered where I was. I breathed myself back in, gathered my hair from my face, and found a patch of sunlight to stand in. As the wind buffeted around me, taunting, tormenting, I gave myself a little inward smile, finding stillness, giving thanks. And then my kettle screamed at me!!
13.01.2022 Late last year I sent a callout for participants in my Craniosacral Therapy trial and I'M SO GLAD I DID!! Because it's given me the opportunity to practice this new modality in a safe and experimental way, as well as providing participants with a quality holistic therapeutic service for a ridiculously reasonable fee. Well, I'm doing it again!!! The original trial is winding up, and I'm finding my practice continues to evolve in weird and wonderful ways. I still need more peop...le to practice on so I can continue to explore this new craft. If you have thought about addressing old, unresolved patterns, or releasing old, stuck trauma, now might be a good time to take the next step towards healing. I am a social worker with 22 years experience, as well as being a yoga teacher. I have been drawn to trauma recovery work in my counselling practice but have found more and more that talking is only ever going to be part of a complete holistic response: you've got to work with the body to release unhelpful patterns. Even if you haven't experienced trauma, but just curious in checking this out maybe give me a call. I have 5 spots available for this trial. I am offering 4 sessions at $50 per session. This is a huge reduction from what I would normally charge. These spots will fill so don't delay! If you are interested email me or PM me. Feel free to share this post if you know of anyone who might be interested. Happy to talk if you would like to know more. www.kateofgrace.com.au [email protected] 0436 020 135
12.01.2022 Wow!! Just finished 4 days of intensive training in the first unit of Craniosacral Therapy. I didn't really know what to expect before doing the training, but I've come away convinced that this is the next piece of the puzzle for me in working with clients in a more complete and holistic way. I still have so much to learn, but with what I already have I can see wonderful potential to help my clients safely release trapped trauma. By creating safe space we can tap into the bod...y's innate intelligence and allow a miraculous unfolding and realignment. I'm completely booked out until mid January, but still happy to talk to you if you'd like to book in after Christmas. www.kateofgrace.com.au 0436 020 135
12.01.2022 Yoga led Coronavirus survival.
11.01.2022 Yoga in The Mountain Room!! This Wednesday evening at 6 pm at SOHO Arts in Weld St South Hobart. Beginner friendly. BYO mat. Donations gratefully accepted! Places are strictly limited so PM me if you are interested! www.kateofgrace.com.au
10.01.2022 'Nobody sees a flower - really - it is so small it takes time - we haven't time - and to see takes time, like to have a friend takes time'. Georgia O'Keeffe www.kateofgrace.com.au
07.01.2022 'There's no such thing as 'peace of mind', for its the mind that disturbs the peace.' I've caught myself over the last few days obsessively replaying a series of challenging events which actually led to a pretty good outcome.... Traditionally my persistent mind chatter would have taken me down a worry or anxiety pathway, or replaying my 'its not fair' story. So I was intrigued that my mind's focus was addictively devouring a story where I actually felt pretty pleased with myself. And it felt exactly like binging on junk food! A self indulgent gorge!! When I put it like that to myself I was quickly able to remind myself that my body is a temple and I don't defile it with junk food!! We can become addicted to anything as long as there's a payoff. Our thinking patterns are no different from any other compulsive behaviour. We get to choose what we keep in our heads and what we nourish ourselves with. I politely escort that junk from my head. I need it for better things! www.kateofgrace.com.au
07.01.2022 I'm undertaking my Reiki 2 training next month which means I will be a bona fide Reiki Therapist!! This is the next exciting step in my Kindling adventure! To celebrate I'm offering 2 sessions at $50 each to any new clients who book in December. Gift vouchers are also available for Kindling for those hard to buy-for relatives for Christmas. Buy in December and purchase a 60 minute session in my rooms. Or for $100 I will travel to you (greater Hobart area) for a 60 minute Kin...dling in the comfort of your armchair! Bird not included. If you are interested give me a call or text or email. www.kateofgrace.com.au [email protected] 0436 020 135
05.01.2022 FREE yoga!!! This Wednesday at 6 pm in The Mountain Room at SOHO Arts in Weld St South Hobart. Beginner friendly! Spaces are strictly limited so let me know soon if you're keen! www.kateofgrace.com.au
03.01.2022 'The intuitive mind is a sacred gift and the rational mind is a faithful servant.' Albert Einstein In my 22 years of professional practice I've learnt a lot of things. And I've come to be quite a proficient practitioner. But last year marked a shift in gear for me personally and professionally. All the learning, all the work, all those ten thousand hours. Infused by grace, transported by trust, surrendered to forces not spoken of in text books or courses. All conspired to pr...opel my practice to another level. I'm still practicing, playing, experimenting. Enjoying with wonder the miraculous self healing power that resides in us all, if only it is allowed full expression. I will expanding my learning again in 2020 and will again be seeking participants to practice on. Look out for my posts. This is a great opportunity to access quality therapeutic services at a hugely reduce cost. Most exciting of all this year, I am looking forward to further collaborating with the Divine Addy Cobcroft on a calendar of exciting projects in The Mountain Room. Stay tuned!! Meanwhile, I encourage everyone to engage a regular meditation practice and to tune their skills of intuition. Namaste www.kateofgrace.com.au @kate_of_grace
02.01.2022 Yoga: The Tassie Way. If I can do this I can do anything!! 15 hardy souls turned out to my Yoga on the Beach class at Bellerive Beach as part of the FitP Summer Program run by the Clarence Council. It was really windy and really cold! But it didn't rain!! FitP Summer Program 2019-20 https://www.liveclarence.com.au//20/09/FitP-2019-20-A4.pdf... www.kateofgrace.com.au #notarealyogateacher #whoamikidding #reallyasupercoachandcounsellor
02.01.2022 Opportunity to undertake therapy! Have you considered counselling or coaching but never taken the first step? Or plucked up the courage and been disappointed in the counsellor or the process? Or has it been cost prohibitive? As a Social Worker with 22 years experience I am regularly attending courses and upgrading my skills. Next week I will be undertaking training in Craniosacral Therapy. I'm hoping this will be a valuable addition to my skillset in working with clients who ...have a history of physical or emotional trauma. For a limited time I am calling for new clients willing to allow me to practice these new skills within a therapeutic framework for a greatly reduced cost. You don't have to have a trauma history to benefit from this work, but if you do this might be the opportunity to start the healing process with a skilled and experienced practitioner for a fraction of the usual cost. If you book in the month of December I will offer 4 initial 90 minute sessions for a cost of $50 per session. Places are obviously strictly limited so if you are interested please contact me ASAP via email: [email protected] Or leave a message on my mobile: 0436 020 135. I'm happy to talk with you to discuss whether this might be a good option for you.
01.01.2022 "It is not the critic who counts, not the man who points out how the strong man stumbled, or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes short again and again, who knows the great enthusiasms, the great devotions, and spends himself in worthy cause, who at best knows achievement and who at the worst if he fails at least fails while daring greatly so that his place shall never be with those cold and timid souls who know neither victory nor defeat" Theodore Roosevelt www.kateofgrace.com.au
01.01.2022 New beautiful practice rooms! From the Living Room to the Loving Room! The elegant Westella building at 181 Elizabeth St, Hobart.... With 22 years post-grad experience in counselling I have never been as excited and inspired by the power of this healing work. As I continue to learn and grow as a therapist, and expand the range of healing modalities to offer clients, the more I realise this is a lifelong, mind-blowing exploration. What I do really helps people: overcome trauma, let go of limiting habits and beliefs, step into their full human potential. I'm still looking for new clients to practice my craniosacral therapy on. This unique model of multiple modalities, of counselling/talking therapy and energy work is bringing profound healing benefits to people. To celebrate my move I'm again offering my ridiculously reasonable offer of 4 initial 90 minute sessions at $50 each. Places are limited. Please PM me, Or email: [email protected], Or text 0436 020 135 if you'd like to know more or would like to book an appointment. www.kateofgrace.com.au
