Rebel Yoga Online Studio with Kate McKenna in Leith, Tasmania, Australia | Sport & recreation

Rebel Yoga Online Studio with Kate McKenna

Locality: Leith, Tasmania, Australia

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• Sport & recreation
• Yoga studio

25.01.2022 Day 3/12 Days of FREE Christmas Yoga (11AM AEDT 27 DEC) Yin and Yang. Hot and cold. Black and white. The elusive balance we seek. The first half of class is movement (Vinyasa), the second half is stillness (Yin). It’s the best of both worlds. The vinyasa will be relatively easyyou can always sit it out if you don’t have the energyand absolutely everyone can do Yin. So, this is an all-levels class. Sign up here https://withribbon.com/s/35079 #freeyoga #onlineyoga #freeonlineyoga

18.01.2022 5/12 Days of FREE Christmas Yoga How do you make a Yin class even more relaxing? You find a wall. The ultimate de-stress yoga class has to be Wall Yin. Find a section of wall, as high as your leg length and as wide as you can spread you legs apart, and experience how the support of the wall can help you unwind.#freeyoga #onlineyoga #freeonlineyoga Sign up here: https://withribbon.com/s/35341

13.01.2022 7/12 Days of FREE Christmas Yoga Family Yin: grab a teenager, spouse, parent, aunt, grandmother, spend 30 minutes together in quiet contemplation. If you can do that you are very luckymany have lost many this yearso celebrate your loved ones.#freeyoga #onlineyoga #freeonlineyoga Sign up here: https://withribbon.com/s/36655

10.01.2022 6/12 Days of FREE Christmas Yoga Just move. It doesn't have to be take-your-breath-away challenging, it just needs to happen. #freeyoga #onlineyoga #freeonlineyoga Sign up here: https://withribbon.com/s/35618

10.01.2022 Movement-Stillness. Hot-Cold. Black-White. Yin-Yang. We move a little, and then we become still. Or, if you’re injured or tired, skip the movement and just do yin. You do younew year, new you! #freeyoga #onlineyoga #freeonlineyoga Sign up here: https://withribbon.com/s/37281

06.01.2022 4/12 Days of FREE Christmas Yoga Today we’re slowing things down. Have you always wanted to try yoga? Don’t know where to start? Maybe your new year’s resolution is to give your health a higher priority? Well, here’s your chance. This is all-inclusive; everyone is welcome. #freeyoga #onlineyoga #freeonlineyoga Sign up here: https://withribbon.com/s/35340

06.01.2022 2/12 Days of FREE Christmas Yoga A little bit of effort required today, but you'll get options to make it easier (or harder). Your choice. I'll make suggestions, you made decisions. The goal is simple: some movement after the indulgences of yesterday (and I hope you received many!) Sign up here: https://withribbon.com/s/34244

04.01.2022 Day 9 | Hatha | 30 minutes Beginners class. Yes, you can! We’re working on balance and building overall strength today. #freeyoga #onlineyoga #freeonlineyoga Sign up here: https://withribbon.com/s/37634

03.01.2022 Day 10 | Yin | 30 minutes By request: Yin again. It’s popular for a reason! Slow, healing, contemplative, relaxing, and nurturing for both mind and body. Yin is the perfect 2020 release mechanism and it’s a great class for those new to yoga. #freeyoga #onlineyoga #freeonlineyoga... Sign up here: https://withribbon.com/s/37635