Kate Sketchley Holistic Health Coach & Kinesiologist in Sapphire Beach | Medical and health

Kate Sketchley Holistic Health Coach & Kinesiologist

Locality: Sapphire Beach

Phone: +61 400 040 702

Address: Ivory Circuit 2450 Sapphire Beach, NSW, Australia

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Likes: 121

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• Medical and health
• Alternative & holistic health service

24.01.2022 Tomorrow may be the start of winter, but when the suns out try to walk around in bare feet regularly. You will be AMAZED at how much better you feel. It will also help reduce your chances of getting the dreaded flu and the winter blues! #earthing #grounding #naturalhealing #natureheals #winter #barefeet #thriveinlife #healthandwellness #winterbluesbegone #reducestress #healthcoach #health #drmercola

12.01.2022 The 2 most important days in your life are the day you were born, and the day you find out why - Mark Twain #lifequotes #healthylifestyle #purposeinlife #healthandwellness #marktwain #nutrition #diet #thriveinlife #healthcoach #reducestress #holistichealth #loveyourife #senseofpurpose #senseofachievement

12.01.2022 WANTED - 6 people (as part of an assignment) to have a Reclaim Your Energy & Body Strategy Session with me via telephone FOR FREE. Here’s what you’ll discover in this session: * What’s been stopping you, slowing you down or keeping you from having the body and energy you want. * A powerful vision for reclaiming your body and energy, and what it will mean for you and for your life.... * Which foods and lifestyle habits are letting your body down and sapping your energy and what to do about it * A step-by-step plan to Reclaim Your Body & Energy in 90 days or less Our chat will only take 45 - 60 minutes, you don’t need to leave the comfort of your home and you’ll probably learn some great stuff about yourself in the process. If you keen, or you know someone who might be, please let me know either below or via private message. Thank so much if you’re willing to help me out!!

06.01.2022 How to stay healthy... #sunshine #water #rest #movement #healthyfood #exercise #thriveinlife #healthandwellness #bestadvice #instahealth #instadaily #cleaneating #healthcoach #paleo #health #keto #lifeadvice #livelifetothefullest #behealthy

05.01.2022 Have you reached that place of balance? #healthcoach #livelifetothefullest #lifeadvice #instahealth #thriveinlife #healthyhabits #balance #exercise #holistic #holistichealth #loveyourlife #loveyourself

04.01.2022 In need of an energy packed breakfast? Paleo Muesli, Chia Pudding and Blueberries will do the trick. #yummy #energy #energyboost #paleo #muesli #chiapudding #blueberries #keto #health #healthcoach #holistichealth #holisticnutrition #healthyhabits #breakfast #instahealth #instafood #foodismedicine #foodisfuel #foodie #ilovefood

03.01.2022 If you're in need of a little TLC for your health, try a yummy, healing, immunity boosting Chicken Soup. #chickensoup #foodismedicine #immunityboost #tlcneeded #healthyfood #health #winterfood #instafood #instahealth #instadaily #healthcoach #healthyhabits #tumeric #thriveinlife #mindbodysoul #paleo #paleolifestyle #keto #bonebroth #chickenbroth #naturalhealing #healing