Katharine King Consulting | Health & wellness website

Katharine King Consulting

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25.01.2022 This is brilliant, should be in all primary school corridors! Only thing missing is a Cross Crawl, cross patterning activity to cross the lateral midline :)

23.01.2022 So simple, highly effective

23.01.2022 If you know or have a loved one with Alzheimer's or dementia, please read and watch this article. I use music all the time with my clients from their generation and can absolutely confirm music does wake up and stimulate brain cognition. I mainly use music through a speaker and it still works!!. I feel so blessed to witness this daily.:)

20.01.2022 This retreat promises to be truly unique for 12 lovely ladies, presented by Karen Ostenried and me! 3 days learning from our wonderful horses, and using Brain Gym movements to centre, activate, or relax and calm your brain. You will come home with clarity, skills and energy to step into your future. Why not bring your best friend, mother or daughter for a truly uplifting experience you will remember for a lifetime. Minimum age 16yrs.

19.01.2022 I watch my beautiful sister struggle for years with brain cancer and lost her battle year ago. Brain cancer is such a worthy cause.

15.01.2022 Something to try :)

14.01.2022 Love these postive mindset skills for children

11.01.2022 Double Drawing is a great, fun way to switch on your brain :) #loveit

10.01.2022 The right hemisphere of the brain is the big picture, the present time, creative, flowing, connected to all things and everyone. The left is detailed, analytica...l, the mind chatter, the past and future. I know from my work in Brain Gym that we lead with one hemisphere. Of cause we need both to function, however one will be the dominate. Which side do you believe you lead with? Right or left? Which side do you choose to live in? Which side would you like to work and live in? I absolutely love the work and insights that Dr Jill Bolte-Taylor gives about brain function, from her own experience of a stroke to the left dominate hemisphere,of her brain. I read her book many years ago - My Stroke of Insight - Enjoy this TED TALK Love from a right hemisphere individual :)

10.01.2022 Speaking at Monash University annual PE conference today on easy fun brain gym movements. Brain breaks for student learning & staff wellbeing #primaryandsecondary I feel so privileged to be doing this work

10.01.2022 How to support a child/person who has experience early childhood trauma

09.01.2022 Move With Balance are a non for profit company in Hawai who run a program for the elderly using all the Brain Gym movements. I have been using Brain Gym exercis...es in the Aged Care sector for two years with good results, better cognitive function, memory and co-ordination to name a few. I haven't, as YET, seen an outstanding result as this man's, go Vinnie! See the clip below - PM me if you would like more information about the Brain Gym program :)

09.01.2022 Whether you're a beginner or skilled manifestor, I highly suggest you learn how to apply to your daily practice. You can start here: http://www.mindmovies.com/freematrixtraining

08.01.2022 Retained reflexes - What are they? How do they affect your child's ability to learn? After speaking to many professional, teachers, maternal & child health nurses, principals, I have found very little is known about retained reflexes and the impact they have on learning... . So, what I have done is created a 4 hour workshop on this subject. The content will cover some therapy around early developmental reflexes, the impact on learning and hands on practical activities we can all do to help our children reach their full potential. This workshop is open to all professionals, parents, grandparents who are working with, or caring for children. This workshop is not just for pre-school children, if you have a school aged child, it will help them too Please comment below, or PM me for more information Have a great day :)

03.01.2022 Neck pain is not fun ! Many Brain Gym movements help relieve the stress

03.01.2022 Lots of studies are now being conducted about the Vagus nerve Here are some tips on how you can support yourself

01.01.2022 What are your thoughts about screen time?