Kathryn Walton Consulting | Businesses

Kathryn Walton Consulting

Phone: +61 455 992 419

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• Businesses
• Medical and health
• Personal coach
• Medical service
• Mental health service
• Health & wellness website

25.01.2022 We'd love you to come on over and join our Facebook Group community "Outdoors is my Therapy" When you click on JOIN, you'll be asked to answer some questions so we get to know you better, such as how you love to spend your time outdoors, what gets in the way, and whereabouts you live. Your answers will help our admin crew to make sure that the posts we share are relevant to you! And we'd love you to share information about your favourite places and activities too! See you there soon!

19.01.2022 #SelfCare includes the best possible nutrition you can give yourself. Eating a rainbow of fresh foods everyday optimises mental health!

06.01.2022 How is your work-life balance working for you? Does it feel a bit lopsided as you juggle all your responsibilities? What impact does that have on your relationships, your work and your mental health? Optimise your health and well-being with this unique professional development program including a group workshop followed by a 1:1 coaching session to create a workable balance plan that benefits YOU as well as your WORKPLACE. More information here: https://www.kathrynwalton.com.au//making_work_life_balanc/ Darling Downs Wellness Therapies

04.01.2022 There are many different ways to bring BALANCE to your day, your week and your life What works for YOU may be different to what works for your colleagues, friends and family members. Developing and adjusting your unique BALANCE of WORK and LIFE is a skill you'll take with you for the rest of your life when you come along to our next professional development workshop on Friday 28th May in Allora with bonus 1:1 coaching to ensure your success. Details here: https://www.kathrynwalton.com.au//making_work_life_balanc/ THE WELLBEING PROJECT: Making Work-Life Balance Work is a collaboration between Darling Downs Wellness Therapies and Kathryn Walton Consulting

01.01.2022 What's on your self-care menu for today? #selfcare #mentalhealth #wellbeing #innerstrength