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Katie O'Malley & Co in Mount Tarcoola, Western Australia | Health & wellness website



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Katie O'Malley & Co

Locality: Mount Tarcoola, Western Australia

Phone: +61 400 239 487



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23.01.2022 "your vision will become clear only when you look into your heart who looks outside, dreams who looks outside, awakens" ... -Carl Jung-



22.01.2022 As we start the new week Remember that following your higher guidance takes faith trust, and a inner knowing Inner knowing isn’t something your logical mind can make sense of.... Today make space to feel, breathe and listen. What if your heart knows everything about you All we need to do is find a little patience and to listen into the stillness. Everything you need is right there on the breath of your next inhale So inhale your souls wisdom... ...and exhale anything that you want to give away. You can send it to the earth to now be transformed Big loves Katie #ignitinghearts

22.01.2022 Can't rush the good stuff Hope you find your inner peace this weekend Big Loves Katie

21.01.2022 In the quietness of my mind I AM everything Existing to seek my truth, to hear my song, to be at one with all that there is.... Can you awaken fully to the joy that exists in EVERY moment? That even in our greatest challenges LOVE can exist here. Sometimes we forget oneness, seeking on the outside instead of seeing what is already alive when we go within. LOVE is a home in each and everyone of us It’s already there flowing through us, seeking us to simply breathe it in. BREATHE your love in now with each and single breath Take a big Inhale of your love like you can drink it right in. No matter what you are experiencing it’s there on the inside waiting to greet you in the quietness of your mind Where you can see that YOU were born as a magnificent being, just as you are The more we focus on loving kindness in the depths of our being The more it will touch our lives and come to show us its rhythm, with each and every beat of our hearts. Can you see your OWN love? It’s there in another’s eyes You thought it was them...yet it’s a reflection of YOU I see you!! And I choose to feel JOY Big Loves Katie #ignitinghearts



16.01.2022 Be the woman you ARE meant to be!!! Befriend HER Support HER ... Love HER And let her OPEN her wings AND SOAR -shared-

16.01.2022 We celebrate and honor the kind, caring and loving men in our lives and in our community who are finding their strength to constantly show up And who are leading by example in their quest for better health for their mind, body and soul Big Loves... Katie #ignitinghearts #internationalmensday #supportingourbrothers See more

16.01.2022 When we keep coming home to ourselves, we can discern our own truth. But your truth and my truth isn’t always another’s truth. Sometimes we are afraid to stand in our power and speak our truth ... We've all heard the saying "the truth will set you free" But first it may piss you or others off When you deny the truth of your desires you are actually giving your power away. Stand in your power today, release any fears of speaking your truth as we cannot hurt another when we honour ourselves and speak our ‘truth’ feeling the words coming from our hearts. Where thoughts go energy follows Words hold a vibration, your energy is also directed through your voice, through your expression. Stand up today and speak your truth What unspoken words are calling you today? Take a deep breath, breathing in all the Love, Strength & Courage of yourself and come home to your truth. It’s right there in your heart Can you feel it? Are you ready to stand in your own power? Big loves Katie #ignitinghearts



15.01.2022 What lights you up...are you going to say 'YES' more often?

14.01.2022 Can YOU feel your heart beat... We wanted to finish the week out by sharing this sacred chant from the #Sistahood Rising Festival and a little poem that reminds us that... We are all WyLD & FREE at heart.. ... Women & Men who have reclaimed our birth right as emotional and powerful beings. We are women and men who will not conform to societal expectations of our genders. But instead we dance to the beat of our own drum. We are sensitive and soft, yet fierce and honest. We are truth seeekers We are wisdom carriers We are the messengers of our ancestors ********* (Thank you Dee Moulden for sharing your video xx) #wildwomansistahood

13.01.2022 You know how every once in while when you do something,... that makes your heart skip a beat that lights that fire in your belly ... that touches you deep within your soul and the little voice inside you says, "There...that's it!! That's why I'm here..." and you get a warm glow in your heart ....because you know it's true? Keep doing more of that... Big Love Katie #ignitinghearts

13.01.2022 Prayer to the Full Moon I am ready to RELEASE all that is holding me back I feel alive and well and READY for anything... I am open to RECEIVING opportunities Which GUIDE me towards my destiny And I will not stand in my own way or allow anyone else to Please help me find the STRENGTH to make tough decisions Stand beside me and OPEN my eyes to the truth I wish for nothing more than to be FREE of any chains Which bond me to unhealthy patterns and behaviours I am READY to transform And make profound steps to my HIGHER self So shall it be

11.01.2022 Morning world This is me waking up after a 3 day water fast this week god dam proud of myself, I can share that it was a ride. Yet so worth it....Continue reading



09.01.2022 There are 3 C's in Life... Choice Chance... Change You must make the CHOICE, to take the CHANCE, If you want anything in your life to CHANGE Are you READY for change? PM me and lets start this journey together Big Loves Katie #ignitinghearts

07.01.2022 You are not breaking apart...you are becoming Me: Hello Goddess Goddess: Hello...... Me: I’m falling apart. Can you put me back together Goddess: I'd rather not. Me: Why? Goddess: Because you're not a puzzle. Me: What about all the pieces of my life that fall to the ground? Goddess: Leave them there for a while. They fell for a reason!! Let them be there for a while and then decide if you need to take any of those pieces back. Me: You don't understand! I'm breaking! Goddess: No, you don't understand. You're transcending, evolving. What you feel are growing pains. You're getting rid of the things and people in your life that are holding you back The pieces are not falling down. The pieces are being put in place. Relax!! Take a deep breath and let those things you no longer need fall down. STOP clinging to pieces that are no longer for you Let them fall. LET THEM GO Me: Once I start doing that, what will I have left? Goddess: Only the best pieces of yourself. Me: I'm afraid to change. Goddess: I keep telling you: YOU'RE NOT CHANGING! YOU'RE BECOMING! Me: Becoming, Who? Goddess: Becoming who I created you to be! A person of light, love, charity, hope, courage, joy, mercy, grace and compassion I made you for so much more than those shallow pieces you decided to adorn yourself with and that you cling to with so much greed and fear. Let those things fall off you!! I love you! Don't change! Become! Don't change! Become! Become who I want you to be, who I created. I'm gonna keep telling you this until you remember. Me: There goes another piece. Goddess: Yes. Let it be like this. Me: So... I'm not broken? Goddess: No, but you're breaking the darkness, like dawn. It's a new day Become!! BECOME who you really are! -Author Unknown-

06.01.2022 Life is an incredible unfolding of a great mystery Just when we feel we have mastered one part of the mysterious journey, we can often find ourselves staring into the fire of the next place life commands us to step up to! Fire hey? ... Well to me fire is my passionate driver and when I’m not being in alignment with my passion I often feel challenged to hold my own fire. Don’t compromise today what is your inner most desires, that which you want to create. In walking with self mastery we must expand our consciousness to connect with our inner knowing Even though you may feel you have not arrived, don’t give up hope. Right before the seed grows into the most magnificent tree it must use all of its energy to focus and crack through the earths surface, only then can it emerge out into the world and grow new life The true deep yearnings are the whispers of our soul And when we honour our ability to create and manifest we can grow these heart felt desires, and access a place of creative miracles Do you feel this too? Are you ready to release any fears that you are not capable of creating your most heartfelt desires and dreams? PM me today to book in for your FREE Soulful Clarity Session so we can begin the journey of bringing your dreams to life. Big Loves Katie #ignitinghearts

06.01.2022 Interviewed by this gorgeous woman Phebe Waters from Phit Geraldton chatting about our Magic. Thanks for the couch chats xx

06.01.2022 Our intuition is a powerful voice that sings loudly guiding our choices to the alignment within us. It’s our Higher Selves. It can help us see clearly and lead us along the path that is truly meant for us, especially when you embody your divine feminine gifts.... Feel into this ancient knowing inside of you today, is your intuition calling you to greater things? Big Loves Katie #ignitinghearts

04.01.2022 We are so excited for our Breathwork Group tomorrow. We love welcoming women into this sacred space and look forward to seeing you all tomorrow If you haven't got your ticket yet, be sure to click on the link below as this will be our last Breathwork Group for the year and we only have a couple of tickets left. https://www.eventbrite.com.au/e/womens-journey-with-breathw... Big Loves Katie #IgnitingHearts www.ignitinghearts.com

03.01.2022 I was recently asked by a beautiful sister why we should journal And it got me thinking... Did you know journaling is not only very therapeutic but it has many health benefits as well. ...Continue reading

01.01.2022 Putting our roots down in pachamama at the #Sistahood Rising Festival with the beautiful Alexia Parenzee

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