Katie Anson Personal Training in Brisbane, Queensland, Australia | Gym/Physical fitness centre

Katie Anson Personal Training

Locality: Brisbane, Queensland, Australia

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

24.01.2022 Meat Free Monday! Saving some bucks this month and experimenting with basic recipes. Behold: Egg Tart with roast pumpkin, spinach, mushrooms, roasted pine nuts and goats cheese 8 slices, 178 cals 9.5g protein per slice. #mealprep #eggtart #frittata #tart #cooking #mealprepmonday

23.01.2022 It’s a satay chicken kinda week 400 cals, 46.5g protein. Have a great week! #mealprep #chicken #highprotein

23.01.2022 Day 2 of lockdown 3.0 and I figured I should get some cooking done. From the back: lean beef mince taco bowls with pico de gallo pumpkin and spinach egg tart chicken thighs with grilled capsicum and corn, cos lettuce, wild rice - smashed avocado and feta and balsamic glaze to be added before serving (yup that’s right we’re getting fancy this week) lean pork sausages, green beans with roasted pine nuts and scalloped potatoes ... . @hivefitness_ #mealprep #lockdowncooking #food #cooking #delicious See more

21.01.2022 Happy Birthday to two of my favourites! #mobilept

21.01.2022 Happy Monday! I hope you have an awesome week #hivetribe #boxing

20.01.2022 Great turn out and great effort this morning from 18 of our Hive Tribers! Join us next week on Saturday @ 7.00am

19.01.2022 We love Saturdays! Amazing work by the crew this morning in muggy and sticky conditions. We are back to boxing next Saturday and we’d love to see you there @hivefitness_ #hivetribe

18.01.2022 Hive Tribe Bootcamp - 6.30am Saturday - come join in! 45 mins Roy Harvey Park, Stafford BYO water bottle and towel $10 punch card members, $15 casual drop in. Punch cards available for purchase... if you’d like to try Hive Tribe for the first time, your first session is free! all fitness levels welcome @hivefitness_ @corinne_mccosker #hivetribe #bootcamp #fitness #smallgrouptraining #outdoortraining See more

17.01.2022 The sun is well and truly up by 5.00am these days, how good! Another Thursday class done and dusted. I’ll be running the 9.30am Boxing class at @afstaffordau tomorrow, see you there!

16.01.2022 And that’s a wrap on 2020 classes! Happy Christmas Eve

15.01.2022 One year ago today we opened @afnewmarket Feels like yesterday, while also feeling like a lifetime ago. Thank you to all our members who have made 2020 one to remember!

14.01.2022 We’re back, baby! Our Hive Tribe session tomorrow will be boxing and we are staring a little earlier (7.00am) to beat the heat. All welcome, and if it’s your first time training with Hive, your first session is on the house! DM for more info.

13.01.2022 Fresh year calls for getting back into regular weekend cook-ups! I’ve got 30 meals here which comes out to approximately $2.83 per meal . On the menu this week: ... Lean beef lasagne (two serves per container) 395 cals Chicken and feta sausages with beans and mashed sweet potato. 300 cals Kung Pao Chicken with rice and broccoli. 387 cals Carrot/Hummus, grapes and spinach and cheese scroll snack boxes. 323 cals Spinach, cheese and mushroom brekky English muffins with Gouda cheese slices. 293 cals

10.01.2022 Happy Friday team! We’re back tomorrow with some more Hive Tribe shenanigans . 6.30am start - 45 mins (please arrive by 6.25am) Roy Harvey Park, Stafford All fitness levels welcome... $10 punch card members, $15 casual drop in, first session is free! . @hivefitness_ @corinne_mccosker #hivetribe #bootcamp #groupfitness See more

08.01.2022 We’re back tomorrow! We’ve planned a fun equipment/strength based workout with a few new bits and bobs . Roy Harvey Park, Stafford 6.30am start 45 mins, all fitness levels welcome... BYO water bottle and towel First session is free (new members only) $10 for punch card members, $15 casual drop in . @hivefitness_ @corinne_mccosker #hivetribe See more

06.01.2022 Come and join us for boxing tomorrow! - 6.25am for a 6.30am start - 45 mins - Roy Harvey Park, Stafford - All fitness levels and boxing experience welcome... - Gloves, pads and inners provided (but BYO if you wish) - $10 for punchcard members, $15 for casual drop ins (your first session is free!) @hivefitness_ @corinne_mccosker #bootcamp #hivetribe #boxing #outdoorboxing #boxfit #cardio #smallgrouptraining See more

02.01.2022 Appreciation Post! I’m away this week recovering from eye surgery, but my @afnewmarket morning crew were busy running themselves through one of my sessions all on their own - I haven’t got any words for how much this warms my heart big thanks to @amyelisabeth__ for organising and keeping the usual suspects working hard!

01.01.2022 It’s starting to get a little bit frosty Well done to the crew this morning, they smashed out a fun relay finisher, wet shoes and all. @hivefitness_ @corinne_mccosker #hivetribe #bootcamp #outdoorfitness #saturday #groupfitness #grouptraining #autumn