Katie Roberts Yoga | Brand

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Katie Roberts Yoga

Phone: +61 422 976 778

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25.01.2022 Summary:Caring connections with self and others can help to unstick any sacral chakra blockages.

21.01.2022 How do you reflect? Do you have a daily ritual? . . Personally I set aside time each morning to journal successes from the previous day, dot point what I am grateful for, and write a letter to the universe of what I want to manifest. Then I pull three cards to initiate my reflective thought processes for the day. .... . If you are keen to start a ritual and don’t have cards of you own I’ve been sharing a general reading over on the TV channel. It’s not going to tell you that a tall, dark and handsome man will come into your life (props to you if he does ) but it can help stimulate reflective thinking processes. . . I promise to share one of these (nearly) every day if you enjoy them #yoga #sustainablystylishyoga #reflection #oraclecards #oraclecardreading #nature #yogi #sunshinecoast

21.01.2022 I’m not much of a Facebook user but endeavour to get my head around it to communicate better. I’ve been sharing to Instagram stories weekly with meditations and mindful reflection prompts. Here’s a link! Will work out how to get them to share through here too https://www.instagram.com/tv/B3F-OGQBai5/

20.01.2022 Again we follow on with a theme of balance. This time focused on abundance. Where in your life do you feel a sense of lacking? What can you replace the lack with?

18.01.2022 Yoga updates for this week . . No outdoor yoga this Monday as I’m getting over a virus that knocked me out for a good deal of last week. .... . This Wednesday I invite you to join this incredible free movie event hosted by @sunshinecoastcouncil and @minimalista.com.au where instead of yogaing I will be joining a post movie Q&A panel discussion about how to minimise your impact on the environment . . #sustainability #sustainable #yoga #meditation #mindfulness #sustainabilityinstyle See more

18.01.2022 No outdoor yoga this afternoon due to a storm warning! Sorry folks. I’m actually in the process of finding a space to lease for indoor yoga and workshops so we have somewhere to go on rainy days! #yoga #outdoor #sunshinecoast

18.01.2022 Today we look at automatic thought processes and how they can contribute or hinder our sustainably stylish journey

16.01.2022 Sometimes our monkey minds can get the better of us. Chattering away and absorbing our ability to be present. Today’s Monday IGTV Meditation allows us to rein in the monkey mind by watching thoughts pass by like clouds in the sky. . . . #meditation #mindfulness #sustainability #yoga

14.01.2022 Slowly getting my yogic life in order after a five month universe-induced lesson in ‘go with the flow’. Fortunately these times of massive change (whether you feel ready or not) result in big transformations. Great things are coming. Can’t wait to step into my teacher role in the upcoming months and connect with you all in the union that is yoga ... #yoga #universalwisdom #universe #sustainability #gowiththeflow

12.01.2022 No outdoor yoga this afternoon due to a storm warning! Sorry folks. I’m actually in the process of finding a space to lease for indoor yoga and workshops so we have somewhere to go on rainy days! #yoga #outdoor #sunshinecoast

12.01.2022 Today’s all about finding balance. What areas in your life need balance? How can you find balance with grace?

12.01.2022 Similar reflective prompts as yesterday where we look at our emotions and how they impact on our Sustainably Stylish lifestyle

07.01.2022 Today’s message is about creating harmony, whether your explore harmony through music, journaling or otherwise, do so with love and compassion

06.01.2022 Short, sweet, and full of joy! Cast your worries aside and check in today with your intentions. Have a joyful day!

05.01.2022 A link to this weeks Monday meditation https://www.instagram.com/tv/B3B_RWchKJD/

04.01.2022 Today’s messages are of lifelong learning, connection with nature and other living beings, and to (most importantly) make time for fun!

04.01.2022 This mornings meditation is all about working with our monkey minds and allowing our thoughts to be like clouds in the blue sky.

03.01.2022 Outdoor yoga is back! Come join me on Monday and Wednesday afternoons 5.30-6.30 at Alex Bluff for yoga alfresco. Connect with self, ground with nature and move with your breath. #yoga #sunshinecoast #outdoors #nature #sustainabilityeducation

02.01.2022 Today we check in with dreams, be it active ones we want to accomplish or the kind we encounter when we close our eyes at night.

01.01.2022 Outdoor yoga is back! Come join me on Monday and Wednesday afternoons 5.30-6.30 at Alex Bluff for yoga alfresco. Connect with self, ground with nature and move with your breath. #yoga #sunshinecoast #outdoors #nature #sustainabilityeducation

04.12.2021 Yoga updates for this week . . No outdoor yoga this Monday as I’m getting over a virus that knocked me out for a good deal of last week. .... . This Wednesday I invite you to join this incredible free movie event hosted by @sunshinecoastcouncil and @minimalista.com.au where instead of yogaing I will be joining a post movie Q&A panel discussion about how to minimise your impact on the environment . . #sustainability #sustainable #yoga #meditation #mindfulness #sustainabilityinstyle See more

25.10.2021 Slowly getting my yogic life in order after a five month universe-induced lesson in ‘go with the flow’. Fortunately these times of massive change (whether you feel ready or not) result in big transformations. Great things are coming. Can’t wait to step into my teacher role in the upcoming months and connect with you all in the union that is yoga ... #yoga #universalwisdom #universe #sustainability #gowiththeflow

Katie Roberts Yoga | Brand