Katrina Ellis Natural Health Centre in Coolangatta | Medical and health

Katrina Ellis Natural Health Centre

Locality: Coolangatta

Phone: +61 7 5536 3113

Address: 60-68 Musgrave St Shop 2 4225 Coolangatta, QLD, Australia

Website: http://www.katrinaellis.com.au

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• Medical and health
• Alternative & holistic health service

25.01.2022 I am so excited as we now have a four person near far infrared sauna at The Katrina Ellis Natural Health Centre. One day I asked my beautiful client who is a talented engineer if he could make a proper near far infrared as I knew it would be highly beneficial for his beautiful wife who had a brain tumour. And the rest is historyhe made the best near far infrared sauna you could ever dream of and not only has it helped so many people regenerate health, but it has helped his w...ife to slow down and even stop her disease. There are many benefits to near far and I encourage you to head to my website to read my latest post which list how this sauna can improve your health. You can now book your 30 minute Near Far sessions at katrinaellis.com.au

25.01.2022 Our biggest sale weekend ever...15% off all supplements, herbs, broths, books,,teas and more x 10% off water filters, EMF protectors,OSEA skincare and more... Naturopaths on floor ready to make up custom herbals and give amazing advice... Can’t wait to share the love tomorrow ... #health #vitaminsale #wellness #healthclinic #herbalbar #customherbs #katrinaellishealth #naturopathyclinic #healthstore

24.01.2022 TWO DAY SALE Friday 17th and Saturday 18th July 2020 15% OFF Supplements, Protein Powders, Bone Broths, Tea, Books, Food Items and custom blends at the Botanical Bar. Place your order instore, via phone 07 5536 3113 or email [email protected]

22.01.2022 When you start to get into your forties and you hear friends talking about the ‘dreaded flushing’ and their inability to sleep, to think rationally or even stay at a healthy weight, you may begin to wonder what menopause will look like for you. On Katrina's Journal: Peri-Menopause - Breeze Through Change https://katrinaellis.com.au//peri-menopause-breeze-throug/... #menopause #perimenopause

22.01.2022 With winter in full swing, I am starting to rug up in winter wear and pulling out the UGG boots again. With this chill comes less time spent in the sun and because of this Vitamin D levels and our natural tan begins to fade. But there are some fantastic ways to boost your Vitamin D stores and your winter tan naturally with diet. The best food sources of Vitamin D are oily fish, mushrooms, sunflower sprouts and seeds, shitake mushrooms and egg yolks. The amino acids tyro...sine helps to increase melanin productions in your skin boosting your natural tan. The best food sources of this are Tyrosine is a natural amino acid that helps to increase melanin production in the skin. Foods rich in melanin include organic soybeans, cheese, eggs, chicken and beef. Other great foods to add give you colour to your skin include kale, berries, mango, tomatoes, apricot and olive oil.

22.01.2022 Everyone is obsessed with #nourishbowls now and it’s no wonder, when you can pack so much nutritional goodness into one little bowl! If your skin is dry, parched, spotty or ageing too quickly this is the perfect bowl for you to add into your diet twice weekly! This ‘Mediterranean salmon’ bowl is packed with nourishing omega 3 skin oils, chlorophyll for detoxification, prebiotic foods for a healthy gut snd plenty of hormone balancing indoles to make you feel happy and balan...ced! To get lots of yummy nourish bowl recipes, check out my new book ‘Alchemy of Beauty’ available online & in beautiful stores like @prae.store and more... #naturalbeauty #keto #healthy #nourish #buddabowl #collagenfood #healthyliving #mediterraneandiet #beauty #wellness #katrinaellisnd #alchemyofbeauty #antiageing

22.01.2022 On Katrina's Journal: Bio Energetic Testing - Soon To Be Available At The Clinic https://katrinaellis.com.au//bio-energetic-testing-qantum/

21.01.2022 The Alchemy of Beauty eBook is now available! Grab your copy of this magical book that contains all the healing secrets to help restore health and harmony on a deep, cellular level, both physically, mentally and spiritually, enhancing ones inner and outer beauty and in doing so, allowing us to become the most beautiful versions of ourselves, like we were always meant to be.

20.01.2022 The human body is around 70 to 80% water, so if you do not drink enough clean, alkaline water your blood will become thick and sticky and your organs will suffer the damage. At our clinic, we are water nazis our water is filtrated through a nine stage filtration which leaves the minerals in the water bringing it to a PH of 9 to 9.5. We then place the water into vitajewel bottles to energize the water and add extra hydrogen. Drinking around two litres daily o...f alkaline and hydrogen rich water is the best way to purify your blood, lymphatics, kidney and liver. If you want to know the best water filters to help you experience amazing health, dont forget to ask. See more

20.01.2022 Children need nutritional support as they grow, otherwise they can develop health or emotional problems as they mature into beautiful, little adults. Diet makes the biggest impact on the health, immunity and emotional state of a child. Even though we think we might be feeding our kids great, some constitutions require different nutrients, foods cooked at different temperatures or even to avoid foods that are not great for their genetics. To find this out, we love using some... advanced diagnostics with kids. By taking a hair root sample, we can analyse a childs epigenetics and find out the ideal nutrients, foods, vitamins, essential fatty acids and minerals to help bring out the best in your child. We also have some amazing naturopaths and Chinese medicine practitioners who specialise in childs health for more specific needs. If you want to know the best foods or nutrients for your child, please call us today. It makes us happy to look after little souls.

20.01.2022 Stillness Sunday : Experience meditation at our clinic this Sunday 21st February in a intimate group setting, lead by Kinesiologist Catherine Spiers Book https://katrina-ellis-natural-health-centre.au1.cliniko.com

19.01.2022 Two Day Sale This Friday 20th & Saturday 21st November + On The Journal: Adrenal Health - https://mailchi.mp/katrinaellis.com./october-sale20-2736301

19.01.2022 Beautifying foods are those with plenty of the minerals: sulphur, silica, iron, zinc, magnesium, manganese, potassium, iodine and copper, those high in vitamin A, C, E, D, K2, Carotenes, Folic Acid, B3, B5 and Biotin, ones that contain anti-oxidants like polyphenols, flavonoids, resveratrol, lycopene and others, loads of fatty acids like Omega 3, 6, 9 and gamma-linolenic acid and foods with a high hyaluronic acid content. @katrinaellisnd top five beauty foods are berries, avocado, sweet potato, ocean plants (seaweed and algae) and green leafy heroes (spinach, kale and rocket).

19.01.2022 Fatigue - your energy is a reflection of your vitality. If you are suffering low energy and fatigue, its time to reach out for support. Sandi uses an integration of naturopathic medicine and Chinese medicine to support your health. Functional testing such as DNA and microbiome testing can tell us so much about your system and key drivers to making your feel your most vital.

19.01.2022 Natural fertility is easy when you learn to care for yourself, slow down and feed the right nourishment to your body. Conception miraculously takes place when both partners are at peak health and happiness. Imbalances in the gut, hormones, the nervous system, thyroid, adrenals and even toxicity levels can affect a male and females ability to conceive quickly. If you are having any problems with conception or you want to improve your chances of fertility and the health of your baby, come and visit our amazing naturopaths, acupuncturists and natural medicine fertility consultants who have combined over thirty years of helping couples to conceive. We love working with pre-conception, fertility, IVF, pregnancy, breastfeeding and beyond.

18.01.2022 From Me To You: Exclusive Healy Upgrade Offer - https://mailchi.mp/katrinaellis.com.au/healy-upgrade-offer

18.01.2022 Meet our beautiful, earth loving and highly qualified naturopath, herbalist and iridologist Hannah Stephenson. Hannah has been passionate about natural medicine and earths foods since she was young. Her real passion lies in working with womens health and hormonal imbalances, gut and emotional health and skin conditions. Hannah uses a range of amazing diagnostic tools to help find the answer to your problems including iridology, darkfield, DNA & microbiome testing, mineral and heavy metal testing on site and our new German nutritional wellness profile which gives results in ten minutes! To book a consult with this incredible lady please visit katrinaellis.com.au

17.01.2022 An important blog from Katrina for our friends in Victoria. Tag anyone who needs some tips on building immunity and staying healthy! https://katrinaellis.com.au/health/build-your-immune-army/

17.01.2022 2020 has been such a stressful year for so many people with bushfires, drought, an epidemic, losing jobs and so much more. It is now more important than ever to improve the nourishment and support of your nervous system to ensure disease isnt the end result of all this crazy stress. Some great foods to help nourish the nervous system include oats, sesame seeds, broccoli, bee pollen, brazil nuts, banana, avocado, raspberries and cacao. My favourite herbs for relaxing the bo...dy include passionflower (pictured here), saffron and magnolia. When blended these herbs not only nourish the nervous system, but they support your bodys adrenal glands helping to regulate stress hormones like cortisol and ACTH. We have one of the largest botanical bars in Australia and our experienced herbalists are highly skilled at creating blends for your exact needs.

16.01.2022 Winter Warmers Two Day Sale 19th -20th June 2020 Shop our bone broths, whole body collagen and mushroom extracts at 15% OFF this Friday and Saturday. Sale includes protein powders, supplements, tea, food items, books and custom blends from The Botanical Bar. Instore, via phone 07 5536 3113 or email [email protected]

16.01.2022 Our monthly 15 % off sale is on today and tomorrow - supplements, herbals, foods, teas and more... 10% off alkaline water filters, EMF protectors and hydrogen pods... Naturopaths on the floor to answer any of your questions can’t wait to see you #health #sale #vitamins #naturopaths #healthylifestyle #wholistichouse #katrinaellisnd

15.01.2022 Save On Supplements, Tea and More this Friday 19th & Saturday 20th March + Uncover Pyrrole Disorder - https://mailchi.mp/katrinaellis.com.au/march-sale-21

15.01.2022 EOFY SALE this Monday 29th and Tuesday 30th June 2020 Spend $149, get 5% off Spend $249, get 10% off Spend $349, get 15% off... Place your order instore, via phone 07 5536 3113 or email [email protected]

15.01.2022 I love photographing eyes - you can tell so much from eyes - this beautiful lady has lots of gut issues as seen by the orange ring around her pupil - this is causing bloating, pancreatic problems and abdominal fat. By changing her diet, putting her on some great gut cleansing supps, pancreatic enzymes & herbs her digestion will glow with health again and her eyes will become bluer. If you would like to find out more about your eyes, visit www.katrinaellis.com.au

12.01.2022 August Sale This Friday 21 & Saturday 22 August & Meet Siggi - https://mailchi.mp/katrinaellis.com./august-sale-meet-siggi

12.01.2022 As a mother of two children, Sandi understands the struggles that can come along your pregnancy journey. Naturopathic medicine alongside acupuncture can gently support some of the following complaints alongside pregnancy - nausea, vaginal infections, fatigue, breech baby, and labor induction. For experience and care, bookings available at katrinaellis.com.au

11.01.2022 Supplement Savings this Friday 16th & Saturday 17th April + Breeze Through Menopause Naturally - https://mailchi.mp/katrinaellis.com.au/april-sale

11.01.2022 Summer bodies are made in winter! Our Metabolic Reset Program is one of the best fat-burning, body-reshaping weight loss programs around. Our homeopathic metabolic reset drops, combined with a specially designed eating plan that is supported by fat-burning supplements and a nutritional consult (with our qualified naturopaths) delivers results, fast! Its our aim to help you achieve your health and wellness goals. Call 07 5536 3113 to start the MRP or book via our website k...atrinaelliscom.au #weight #weightloss #metabolicreset #metabolicresetprogram #naturalhealth #naturopath #katrinaellisnaturalhealthcentre #wholistichouse #fatburning #

10.01.2022 On the journal: Adrenal Fatigue & How To Repair https://katrinaellis.com.au//adrenal-fatigue-how-to-repair/

10.01.2022 Two Day Sale This Friday 22nd & Saturday 23rd January + Quantum Healing Is Almost Here - https://mailchi.mp/kat/december-sale-win-prize-pack-2774729

09.01.2022 Acupuncture is one of the oldest healing modalities used in the world that is recognised for its benefit with helping so many problems. An experienced acupuncturist inserts needles into specific points to encourage blood flow, meridian and organ balance. It can also be used in combination with cupping, moxibustion and other treatments and is fantastic for stress, anxiety, fertility, insomnia, hormonal imbalances, menstrual disorders, menopause, headaches, fatigue, aches and ...pains and the list goes on. We are lucky to have two of the best acupuncturists on the Gold Coast, who use both Chinese and Japanese acupuncture. Most treatments are performed on a Japanese, infrared crystal bed to enhance your well-being and healing - its so good you will float out of every session. Book your appointment online at katrinaellis.com.au or call 07 5536 3113. See more

09.01.2022 Savings On Natural Health Friday 19th & Saturday 20th February + Kinesiology and Bioresonance Now Available + Join Our Stillness Sunday 21 Feb - https://mailchi.mp/katri/february-sale-bioenergetic-healing

06.01.2022 Monthly Sale This Friday 21 & Saturday 22 August 2020 15% OFF: Supplements Protein Powders... Bone Broths Food Items Tea Books Botanical Bar Custom Blends In store, via phone 07 5536 3113 or email [email protected]

04.01.2022 "The Alchemy of Beauty captures the essence of beauty from within and what it really means to live a full and happy life. Wellness is about what we put into our bodies and this book embodies that philosophy, while giving plenty of easy, delicious recipes to create this reality. An easy read and an eye-opening book, The Alchemy of Beauty is a MUST-HAVE in your kitchen and life" kind words by Actress, Wellness Activist and Cancer Destroyer, Tessa James. Preorder your copy here https://katrinaellis.com.au//preorder-the-alchemy-of-beau/

04.01.2022 New on the blog: The Modern Dangers of EMF Frequencies https://katrinaellis.com.au//the-modern-danger-of-emf-fre/

04.01.2022 5G and EMF frequencies can damage your immune system and it is very important to increase your protection and resistance against these. The best way to do this is by grounding, which is walking without shoes on grass and immersing yourself in nature. We also encourage the use of fulvic acid with minerals, Carbon 60 (C60), using blushield devices, somavedics and other unique protective agents can reduce your risk against EMF and 5G frequencies.

04.01.2022 This program is one of the best fat-burning, body-reshaping weight loss programs around. It is recommended that you have a personal or phone consultation with a naturopath at the beginning (to start phase 1 and 2) and after 3 weeks to start phase 3 of the program. This ensures that we can specialise this program to ensure that a maximum and permanent weight loss is achieved. The Metabolic Reset Program is 20% until Sunday 20 September.

03.01.2022 Katrinas latest book, The Alchemy of Beauty is now available for preorder This magical book contains all the healing secrets to help restore healthy and harmony on a deep, cellular level, both physically, mentally and spiritually. Divided into two sections, the first exploring modern day beauty thrives like free radicals and telomeres and the the most magnetic beauty foods, and the second contains over 100 of the most nutritious and beautifying recipes to supercharge your ...weight loss, collagen turnover and enhance your healing potential on every level. Available in hardcover and eBook - preorder now at katrinaellis.com.au/shop/preorder-the-alchemy-of-beauty/ for a July delivery. #katrinaellis #thealchemyofbeauty #beautybook #naturalbeauty #weightloss #hairskinnails #healing #guthealth

02.01.2022 Anti-Ageing & Free Radical Protection Two Day Sale 23rd & 24th October - https://mailchi.mp/katrinaellis.com.au/october-sale20

02.01.2022 If you want to reverse heart disease and calcification, watch this podcast. This biochemical engineer reversed his heart disease with diet and nutrients & this has something we have advocated in naturopathy for many years x https://youtu.be/X4RipKub_Y8

02.01.2022 Preorder The Alchemy of Beauty before 30 June 2020 for 20% off! Youll be among the lucky first to get your hands on this beautiful book. This beauty bible, written by @katrinaellisnd is a living guide to eating and living for optimal health and radiant beauty. Featuring over 100 gluten, dairy and sugar-free recipes, each beautifully balanced with nutrient-rich superfoods to nourish and heal your body, mind and soul. This book is much more than a natural beauty bible i...t is a great natural resource for anyone who wants to live a happier and healthier life. Preorder yours here: https://katrinaellis.com.au//preorder-the-alchemy-of-beau/

01.01.2022 Our Monthly Two Day Sale Is This Friday & Saturday 18-19 September. 15% OFF Supplements Protein Powders & Bone Broths... Teas Books Water Filters & Hydrogen Pods Custom Blends at The Botanical Bar - In store - Call 07 5536 3113 - Email [email protected] PREORDERS WELCOME

01.01.2022 If you are struggling with conception, our experienced naturopath and acupuncturist Sandi, has over a decade supporting couples to conceive naturally or alongside IVF. Using diet, herbs, acupuncture, and fertility awareness method, Sandi has helped many beautiful couples start their family. Bookings can be made with Sandi at katrinaellis.com.au