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Katrina Hahling

Phone: +61 456 666 656



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22.01.2022 Would you like to support me by purchasing a copy of The Desire Manifesto on launch day? Drop a gif in the comments. Would you like to support me by purchasing a copy of The Desire Manifesto on launch day? Drop a gif in the comments.



22.01.2022 #7dayjournalplay starts this Saturday. It's a 7 day Mission to journal once a day every day in the spirit of PLAY. I'll be showing up here (on my business page) with a livestream every day sharing some of my favourite hints and tips for journaling. ... You get to show up in your journal every day and test the new tips I share. Plus, we'll all share on social media so we'll be in it together. #7dayjournalplay If you're ready to learn more about journaling. If you know you should journal but have been putting it off. If you want to learn how to use journaling for healing, shifting limiting beliefs and overall clarity in your life.. If you just want to play a little more to spark your creativity.. Let me know if the comments below and I'll make sure you're tagged in all the live videos.

21.01.2022 Some days are cosy couch days and they aren’t as easy as they might sound. I’m a doer. Doing has always satisfied my desire to feel fulfilled, to feel enough I have to do enough. Even after years of work, it’s tough for me to sit back and say, I didn’t get everything on my list done and that’s okay. ... It still takes practice sitting with the voice inside my head berating me. It still takes sitting with my shame and fear, my doubt. This will always be the work. Because when I sit with this harder stuff, the world expands, the opportunities expand, the space inside my mind expands. A new perspective unfolds. Relate ? My 2 week 1:1 program #unravel helps you practice sitting with what hurts. Sitting with what’s hard. Sitting with the limiting beliefs and discomfort so you can expand too. It’s just $110 now for 3 sessions and lots of juicy goodness. DM me for details. See more

20.01.2022 New podcast episode. Thank you Katya Dantini for sharing more about the elements and their magic. Link in comments.



19.01.2022 Behind every single thing you desire to be, do or have in life is a feeling. What you really desire? Is that feeling. ... And yet, we get so caught up in our stories of fear, shame and doubt we truly believe we need to strive more, work harder, do more, try more to get. that. next. thing. Then, and only then, will we finally feel good enough/ worthy/ deserving/ safe / secure / happy / fulfilled / satiated / [insert your desired feeling here]. What we really need to do is sit with all this fear, shame and doubt and give it time. Give it space. Allow it to show up and listen to what it has to say. Fear, shame and doubt are here to tell you something. To protect you. To keep you safe. To hold you. To guide you. Although most of the time it's misguided and taken out of context. Your job is to sit with the messy chain of thoughts and feelings and sort out what to listen to and what not to listen to. Your job is to take action towards your desires with fear, shame and doubt by your side. Your job is to pursue what you desire knowing all the while it's the feeling you're chasing. If you're ready to sit with what you're feeling, to ask for more from life, to really go for your desires... Ask me about #thejournaltoolkit and #thrive 1:1 Happy Sunday xx

09.01.2022 Yesterday someone asked me what I journal about. I said, everything. And it’s true. ... I write in my journal; Goals and dreams Fears, shame, doubt and work through them Capture moments to remember them Manifestation Gratitude Drafts of my posts Outlines for my business Ideas Quotes Poems Stories Drafts for my books Sketches of people Literally everything happens in my journal. Join me for a free mission starting Saturday #7dayjournalplay Your mission? Journal for 7 days My part? I’m showing up live for 7 days in a row sharing all my favourite journaling tips. Want to join me ?

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