Katrina’s Goopgang | Health & wellness website
Katrina’s Goopgang
Phone: +61 409 417 731
Reviews
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25.01.2022 Happy Friday everyone!! Last week I went away for a holiday and had the most beautiful time with my little family. We had treats that I hadn’t had in a very long time. I usually choose not to have them because it makes me feel upset I the stomach. Today I reminded myself today about how fabulous this program is. When I came from our holiday I was feeling not great in the gut. I was a little scared to jump on the scales because I knew that I had put weight on. ... 2 days ago I jumped on the scales and discovered that I had put on 2.5kg. I wasn’t too worried because I knew that getting straight back on the program would shift that soon enough. After 2 days of focusing on the program I’ve lost 1.4kgs. Won’t be long and I will shift it all. Makes me realise why I put on so much weight over the years. I used to splurge out and then think I had destroyed all my efforts to I would give up . My message today for you is that this program works, it’s a lifestyle change. You can have some fun as long as you refocus again. Healthy Habits: Keep your blood sugar levels steady Stabilising your blood sugar with solid nutrition and supplements is the key to lasting weight loss. Your brain cells also rely on a steady supply of glucose (also known as blood sugar). Treats like lollies and soft drink cause a sharp spike in blood sugar levels, closely followed by a downward spiral. This causes poor concentration, low energy and irritability. #healthylifestyle #healthyliving #healthyfood #guthealthmatters #guthealth #guthealthmentor #gutbrainconnection #gutbrainaxis #gutbrain #gutbrainhealthconnection
25.01.2022 How much do you love mango? This is my all time favourite fruit. What is your favourite fruit? We now have Mango Shape available in Australia. You can enjoy your mango hit each day knowing that it is helping melt away the fat and contains collagen which is going to help nourish your skin, hair and joints. ... You can enjoy a mouthful on its own or add it to a smoothie. Click the link below for a $10 discount for new customers. https://www.modere.com.au/ProductDetail/shape-mango/
18.01.2022 12 months ago my skin was itchy, sore and unbearable. I was told that I was allergic to dust mite so the only solution was to save up and get rid of the carpet throughout my house! It was the only solution (so I thought!) In July last year I started an awesome program that had fixed my gut health and as a result I have minimal skin break outs. Yay, my life has changed immensely. On occasion my skin has outbreaks due to chemicals on clothes. 8 weeks ago I started using a diffe...rent washing powder and what a difference it has made! Two days ago I put on some clothes that hadn’t been washed with my new washing powder and yes you guessed it- broken out again I will never ever use washing powder other than this one again It doesn’t have any nasty chemicals, it is especially for Australasian conditions and protects the clothing from extreme heat, it’s tough on dirt but so gentle on the clothes. And as and added bonus, it’s great for the environment. My children even tell me that their clothes are much softer. It’s a win win all round in my house!! #goopgang #skinirritation #ezcema #ezcemarelief #environmentallyfriendly #sogoodforyou #sogoodforeveryone #sunprotection
18.01.2022 As I’m nearing my 20’s oh Ok I wish!! As I’m nearing my mid 40’s I want to slow down the ageing process as much as I can. I know I’m not the only one out there. This pack needs to be part of your daily routine. There is no better time than now to start. I am OBSESSED with our Collagen Liquid Biocell Range & our CellProof Skincare They are multi award winning products that are super nutraceutical designed to nourish and support your skin. These products are i...ntended to enhance feelings of wellbeing for everyone, especially those concerned with the affects of ageing. We want you to fall In LOVE with your skin Beauty begins on the inside, but sometimes you want a boost to help your inner beauty shine. Modere CellProof Essentials is an advanced skin care solution that uses science-backed ingredients to deliver beautiful, visibly radiant skin every day. So why LIQUID COLLAGEN?.... Even as young as twenty five, your face starts to show visible signs of aging. Collagen levels start to fall. In your thirties MORE finelines and wrinkles start to appear as elastin & collagen continue to breakdown. Between the age of forty & fifty collagen production slows down DRAMATICALLY and you lose the ability to replenish collagen! It's no secret I absolutely love liquid collagen... The benefits are endless: BEAUTY Boosts firmness & hydration of ageing skin, wrinkle reduction and eye puffiness (Heck yes!) Boosts hair growth Boosts strong and healthy nail growth BODY Helps with muscle soreness & recovery Reduces joint discomfort Aids in joint mobility & lubrication Boosts muscle mass Prevents bone loss Improves gut health PLUS liquid collagen is 90% absorbed, whereas powder form only at 30% Checkout the exciting Mother’s Day promotions on offer at the moment! I hope I get it for Mother’s Day too https://www.modere.com.au//cellproof-inside-out-beauty-p/ #shineon#collagenaddict #drinkyourcollagen #loveyourskin #loveyourskinagain #beautybloggers #drinkyourcollagen drinkyourcollagentoday
17.01.2022 Calling all the beautiful mums. The school holidays have sadly come to an end. I bet you are all feeling disappointed but excited at the same time. It’s time for us to all get back into routine. Routine allows us mums to stay focus and gives us a chance to focus on our personal goals. ... Easter and enjoying quality time with our beautiful children often means our healthy eating habits can get forgotten. If your feeling like me, it’s time to refocus and shed a few of those extra kilos that have snuck on over the holidays. Look at these amazing results!! 27kgs donated to the universe in 20 weeks. Start feeling positive about yourself. You too could heal your gut, feel much better and as and added bonus lose some unwanted weight. The program isn’t hard! It will change your life. Give me 30 days and you won’t regret it. Stop sitting on the fence, you are wasting time. There is absolutely never a right time to start. It isn’t selfish to prioritise your health, it is selfish NOT to make your health a priority. Having a one on one mentor every single day makes this program fool proof. Do it for YOU!!! Send me a message, I want to help you!! goopgang.com.au/katrina.mccumstie #healthychoices #livewell #lifestylechange #lifestylechange #healthychoices #guthealing #gutfeelinggood
17.01.2022 Do you know how much weight there is in these 3 bags of potatoes? If you have the right tools and education, losing this much weight is not a dream but a reality!! Imagine if you lost that much weight!! You would be feeling so much lighter on your feet and feeling amazing!! You would be prioritising your health!! This incredible mentee (Paula Faint) has lost 3 bags of potato and some in as little as 9 weeks! ... You too could be like Paula, make YOU a priority!! You matter!! goopgang.com.au/katrina.mccumstie #goopgang #guthealthmatters #eatright #weightlosstransformation #weightlossjourney #youmatter #mumsofinstagram #mumlife #mumsofaustralia #mumsofmelbourne
16.01.2022 Listen carefully Yes YOU!!! I know how you are feeling. I’ve been there and done that. The feeling of fear, fear of change. But knowing that change had to happen... The feeling of no energy, lack of motivation. Thinking that you are eating healthy but not knowing why you feel like you do. Unable to shift any weight. Not wanting anyone to take photos of you because you fear how your image has changed over the years. Not wanting to look at yourself in the mirror because the person looking back is not what you want to see. Acknowledging that you feel like this is the first step. You have the choice! What are you choosing? Choose YOU!! Take control!! Make the change today, message me goopgang.com.au/katrina.mccumstie #goopgang #fearofchange #liveyourbestlife #guthealthmentor #guthealthchangeseverything #guthealthiseverything #guthealing #weightlossmotivationforwomen
09.01.2022 Positive thoughts are essential!! Feed yourself positive thoughts and you will succeed. What you tell yourself is what you become. If you tell yourself you can succeed, you will. Start feeling positive about your thoughts and things will become a lot easier. The brain and gut are the same - what you feed them is sooo important! ... Today be proud of yourself and know that everything is possible. Stop making excuses and start today! You are very capable and you will succeed. I am here to help you EVERY step of the way. goopgang.com.au/katrina.mccumstie #goals #positivemindset #positivethoughts #positivevibes #guthealth #guthealthmatters #oneononementor #oneononecoachingforwomen
08.01.2022 Life as a mum can be crazily busy and exhausting. Not just some times but ALL THE TIME!! Our GO will give you more energy, focus, concentration and energy. It is all natural and sugar free - Win, win!! If you had more energy in the afternoon, imagine what else you could fit into your day ... What is the one extra activity that you would love to fit into your day? Comment below #energydrink #sugarfree #natural #memory #concentration #goopgang
06.01.2022 Liquid collagen- liquid gold!! Don’t take my word for it
06.01.2022 We would never miss servicing our cars. Why do we service our cars regularly? To ensure that they are running effectively. What about our gut? Imagine if there were a way to ensure that our gut were running effectively to allow for overall health of our body! Shhh I’ve got a secret ... I’ve found a way of service my gut every month to support my gut health. I am going to ACTIVATE my gut!! Tonight I was super excited to start my 3 day detox to service my gut. In 3 days time, my gut will be fully detoxed and I will be ready to face another 4 weeks with a healthy functioning gut. #goopgang #detox #detoxyourbody #lookafteryou #loveyourselffirst #mumlife #youmattertome
05.01.2022 Yes you will lose A LOT of weight on the program but, more importantly, it will help to rest and restore your gut! If the gut is our second brain, why don’t we look after it? #wellbeing #goldcoast #wedding #guthealth #weightloss #health #gooperforlife
02.01.2022 What a lovely afternoon at the Gunnedah Shoe. This is my crazy Hallie (middle child) on this ride. What is your all time favourite show ride? #funtimes #showride #familytime #familyiseverything
02.01.2022 Life is so crazily busy most of the time that we often forget to take the time to appreciate those amazing people in our lives. When I was young I had no idea what life would be like without my mum. There is now not a day that goes by that I don’t think about the amazing person she was and how much I love and appreciated her. If she were here today I would give her the world, especially on Mother’s Day. With the lead up to Mother’s Day take some time to stop and think about h...ow much you appreciate the special woman in your life. If my mum were here today, I would definitely spoil her with these amazing packages This range of gifts would definitely show your mum or wife how special she is!!! The smile on her face will definitely be worth it!! These gifts are must have for spoiling any special girl. Send me a message to help you pick the perfect pack for her. All new accounts get $10 off. #goopgang #makemumsday #happywifehappylife #happywifehappyfamily #musthave #mothersday #mothersdaygift #mothersday2021 #liquidcollagen #liquidgold
