Katrina Wurm Empowerment Coach | Other

Katrina Wurm Empowerment Coach

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22.01.2022 I have a ‘physical touch’ boy. I use Love Languages in my Coaching and it is really interesting to find out your own, and even your partners as well as your children’s. Mine is ‘words of affirmation’ and my husband’s is ‘acts of service’.

21.01.2022 Here is the calendar for January 2021: Daily actions to help make yourself and others happier.

20.01.2022 Sharing these beautiful words from Peace Mitchell Women's Business School What if every Sunday we woke up and asked ourselves Honey what do you need? And then really listened to the answer and invested time into looking after ourselves? ... What if we cared for ourselves as well as we cared for everyone else? What if we took some time to do the things we wanted to do and not just the things we should do? What if we dedicated one day to asking ourself what we need and then have ourselves that? Time to read a book, to go for a walk on the beach, to catch up with a friend, to have some time alone, whatever it is you want. We did a survey on women entrepreneurs last year and we found some women NEVER had time for self care and lots barely managed even one hour a month. So if that’s you I’d love to encourage you to challenge yourself to ask this one simple question, find out the answer to it and go do something just for you Honey what do you need?

18.01.2022 Saw this on another page and loved it!! Post the name of the book and author under the quote. I will start:... "I'm like those people Mrs Applebaum taught us about in social studies" The Optimistic Child by Martin E.P. Seligman PH.D

07.01.2022 Tuesday fun: 9 for me not sure whether that’s a good or bad reflection on my life up to now

01.01.2022 Back to school week Are you ready?? Need any help?... Have a look at my Sunday Set up videos of how we manage school weeks. Many of my clients have found just by implementing one or two of my suggestions, some have implemented all of them, it greatly helps on school mornings. Let me know if you need any more help. School Mornings do not need to be a hassle, a rush out the door, a constant fight and battle of wills... Just a easy wake up, peaceful morning with a sit down drinking a cup of coffee (or green tea in my case)