Kats Healthy Habits | Just for fun

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Kats Healthy Habits

Phone: +61 404 417 956

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25.01.2022 Juicing can be much more than just making juice. I've also made citrus infused vinegar for cleaning and in the process of brewing up some Apple cider vinegar. #lowtoxlife #nonastychemicalshere #juicing #useitup #simpliciousflow

21.01.2022 As women we always want to smell nice right? But did you know that a bottle of perfume can include chemicals which aren't listed on the bottle, these chemicals can be endocrine disruptors. Since eliminating chemicals from my life I have noticed that those fragrances I used to wear everyday give me a headache when I am exposed to them, I was just oblivious to the impact before. I no longer use a 'standard' perfume, but I do use essential oils and just recieved these beauties today which smell devine without the added chemicals and 'headache' #doterraessentialoils #purefume #passion #jasmine #rose #nochemicalshere #lowtoxlife #endocrinedisruptors #healthyalternative

20.01.2022 Looking to use less chemicals in your house and maybe save some $ at the same time...try this! For health reasons I mostly make my own cleaning products, and it can't get much easier than WATER + VINEGAR + ESSENTIAL OILS. I use Doterra oils mostly, but there are plenty of them out there!

19.01.2022 Power Super Foods - Chia Seeds Coconut Sugar, Nori Flakes, Cacao and more.

16.01.2022 Happiness really is coffee and a good book, but with some sunshine and fresh air added in, it's the perfect remedy some days. It took me a long time to realise that you can be busy, but still take some time out, it's so important! #metime #coffee #goodbook #brenebrown #bravingthewilderness

15.01.2022 Almond Milk and Almond Meal made at home wirh 1 cup of almonds and 1 litre of water. So simple! #zerowaste #zerowasteliving #simpliciousflow #almondmilk #knowhatyoueat #treatyourbodyright

14.01.2022 Byron Bay Cookies...delicious and Gluten Free. A rare treat for me as the aren't Dairy Free, but they seem to be a popular choice for others. Carton of 12 = $25

12.01.2022 Trying some new organic coffee. I can only get Oliver and Edie in beans, and I use a plunger. But with the benefit of my new thermomix I have been able to grind these delicious beans up!! $35/kg. RRP$48

06.01.2022 An Instagram account has been set up for Kats Healthy Habits, this is intended to be a place to share products, my habits and the things I learn. They might be alternative, holistic, minimalist, frugal, low waste and definitely low tox!! Products definitely still available upon enquiry. I just want to use this platform to share some of what I do, what I have learnt and what I continue to learn on my journey to my best and healthiest self. ... Follow if you are interested in low tox, reducing waste, essential oils, clean eating, alternative and holistic approaches, and overall wellbeing.

04.01.2022 Recieved this beauty of a book from @theinspiredlittlepot today and so looking forward to incorporating more low tox products into my daily habits. #nowtoxicchemicalshere #lowtoxlife #naturallyinspired #treatyourbodyright #diybodycare #naturallybetter

03.01.2022 Every Bit Organic Raw range of oils are available. If there is anything you are interested in, let me know and I can confirm details.

02.01.2022 Placing an order in the next couple of weeks, thinking I might try some Soapberries. They are for the laundry but I have also seen them used to make dishwashing liquid. I'm intrigued 250g is 90+ washloads = $13.50 (rrp $16.95) 500g is 180+washloads = $21 (rrp $26.95) 1kg is 365+ washloads = $32 (rrp $40.95) I'm looking into these more to see how they are beneficial to laundry

01.01.2022 Recieved this beauty of a book from @theinspiredlittlepot today and so looking forward to incorporating more low tox products into my daily habits. #nowtoxicchemicalshere #lowtoxlife #naturallyinspired #treatyourbodyright #diybodycare #naturallybetter

01.01.2022 Olive Leaf Extract - derived from the leaves of the olive tree and used for thousands of years, this product has so so many healthy benefits. At this time of year the most important one might be that it can assist in strengthening your immunity. Comvita range available - bottle, lozenge, oral spray, capsules Flavours - Peppermint, Mixed Berry, Extra Strength, Natural

23.12.2021 As women we always want to smell nice right? But did you know that a bottle of perfume can include chemicals which aren't listed on the bottle, these chemicals can be endocrine disruptors. Since eliminating chemicals from my life I have noticed that those fragrances I used to wear everyday give me a headache when I am exposed to them, I was just oblivious to the impact before. I no longer use a 'standard' perfume, but I do use essential oils and just recieved these beauties today which smell devine without the added chemicals and 'headache' #doterraessentialoils #purefume #passion #jasmine #rose #nochemicalshere #lowtoxlife #endocrinedisruptors #healthyalternative

12.12.2021 Olive Leaf Extract - derived from the leaves of the olive tree and used for thousands of years, this product has so so many healthy benefits. At this time of year the most important one might be that it can assist in strengthening your immunity. Comvita range available - bottle, lozenge, oral spray, capsules Flavours - Peppermint, Mixed Berry, Extra Strength, Natural

06.12.2021 Byron Bay Cookies...delicious and Gluten Free. A rare treat for me as the aren't Dairy Free, but they seem to be a popular choice for others. Carton of 12 = $25

23.11.2021 Happiness really is coffee and a good book, but with some sunshine and fresh air added in, it's the perfect remedy some days. It took me a long time to realise that you can be busy, but still take some time out, it's so important! #metime #coffee #goodbook #brenebrown #bravingthewilderness

21.11.2021 Almond Milk and Almond Meal made at home wirh 1 cup of almonds and 1 litre of water. So simple! #zerowaste #zerowasteliving #simpliciousflow #almondmilk #knowhatyoueat #treatyourbodyright

13.11.2021 Juicing can be much more than just making juice. I've also made citrus infused vinegar for cleaning and in the process of brewing up some Apple cider vinegar. #lowtoxlife #nonastychemicalshere #juicing #useitup #simpliciousflow

10.11.2021 An Instagram account has been set up for Kats Healthy Habits, this is intended to be a place to share products, my habits and the things I learn. They might be alternative, holistic, minimalist, frugal, low waste and definitely low tox!! Products definitely still available upon enquiry. I just want to use this platform to share some of what I do, what I have learnt and what I continue to learn on my journey to my best and healthiest self. ... Follow if you are interested in low tox, reducing waste, essential oils, clean eating, alternative and holistic approaches, and overall wellbeing.

29.10.2021 Placing an order in the next couple of weeks, thinking I might try some Soapberries. They are for the laundry but I have also seen them used to make dishwashing liquid. I'm intrigued 250g is 90+ washloads = $13.50 (rrp $16.95) 500g is 180+washloads = $21 (rrp $26.95) 1kg is 365+ washloads = $32 (rrp $40.95) I'm looking into these more to see how they are beneficial to laundry

26.10.2021 Power Super Foods - Chia Seeds Coconut Sugar, Nori Flakes, Cacao and more.

06.10.2021 Trying some new organic coffee. I can only get Oliver and Edie in beans, and I use a plunger. But with the benefit of my new thermomix I have been able to grind these delicious beans up!! $35/kg. RRP$48

Kats Healthy Habits | Just for fun