Kavan's Pilates Flow in Perth, Western Australia | Sport & recreation

Kavan's Pilates Flow

Locality: Perth, Western Australia

Phone: +61 417 588 010

Address: 50 Old Perth Road bassendean 6054 Perth, WA, Australia

Website: www.bassendean.wa.gov.au/community/relax-program.aspx

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio

24.01.2022 See you tonight team 6:30pm and 7:30pm See you tonight team 6:30pm and 7:30pm

24.01.2022 Yay!!! That time again See you all 10:15am Fully body tone and stretch

24.01.2022 Hey team abs and hips tonight see you at 6:30pm&7:30pm

23.01.2022 Well this is true!!!! How many times we say we can’t!!! Yes we can!!!!!! mind develops muscles..... not muscles develop the mind! See you at 10:15am

23.01.2022 Sun is shining Let’s move those bodies!! Bring a hand towel tonight team 6:30pm and 7:30pm Sun is shining Let’s move those bodies!! Bring a hand towel tonight team 6:30pm and 7:30pm

22.01.2022 Hey team looking forward to seeing you at 10:00am Control and alignment today wear your badass pants!!!

20.01.2022 Who’s up for 9am tomorrow? Sandy beach

20.01.2022 Very true... see you all at 10:15am full body integration.

19.01.2022 Gill .....don’t ask me why I thought of you when I saw this See you all 10:15am no clues as to what class holds but I’m thinking abs is in there!

18.01.2022 PILATES FOR SCHOOLIES Wednesday 30th and Monday 5th 9am $25 for both classes 12-17 years A few spots left PILATES FOR SCHOOLIES Wednesday 30th and Monday 5th 9am $25 for both classes 12-17 years A few spots left

17.01.2022 Who’s up for Sunday the 10th , 9am Pilates class at sandy beach?Who’s up for Sunday the 10th , 9am Pilates class at sandy beach?

16.01.2022 Hey team see you tonight 6:30pm and 7:30 pm weighted arm and shoulders..... with abs

15.01.2022 I’ve yet to master this!!! Full body control and conditioning today see you all at 10am

15.01.2022 Guessssssss what??? See you all 6:30pm and 7:30pm

14.01.2022 Join Zoom Meeting https://us02web.zoom.us/j/4072108231 Meeting ID: 407 210 8231 Passcode: vix8Tt

12.01.2022 Hey team sorry for late notice but I have just finished work and have a massive headache which isn’t shifting see you next weekHey team sorry for late notice but I have just finished work and have a massive headache which isn’t shifting see you next week

11.01.2022 Happy New Year May 2021 bring you Health, wealth and happinessHappy New Year May 2021 bring you Health, wealth and happiness

11.01.2022 Hey team sun is shining legs need some loving oh and don’t forget abs!!! See you 6:30pm and 7:30pm

11.01.2022 Rise and shine my favorite people!!! See you at 10:15am

10.01.2022 Hey team only one class tonight 6:30pm all welcome ! I have a sick child so won’t be making it to the hotel for our end of term drinks sorry Hey team only one class tonight 6:30pm all welcome ! I have a sick child so won’t be making it to the hotel for our end of term drinks sorry

10.01.2022 Hey team see you at 10am

10.01.2022 Hey team see you tonight Alf Faulkner Hall 6:30pm abs 7:30pm

10.01.2022 Hey team Thank you so much for your support, I miss you all Have a great week and hope to see you soonHey team Thank you so much for your support, I miss you all Have a great week and hope to see you soon

10.01.2022 Flash back to Saturday morning classes when koby was just a weenie Pilates groupie Spine and abs tonight!!! 6:30pm and 7:30pm Just two classes left of term team

10.01.2022 Hahahaha love this!! See you all in the morning 10:15am

10.01.2022 I will leave this too your imagination See you at 10:15am

09.01.2022 Hmmmm.... we shall work this out tomorrow in class See you at 10:15am

09.01.2022 Hey beautiful team see you tonight 6:30pm and 7:30pm

09.01.2022 Thanks to an amazing bunch of people! I have been blessed to have had such a wonderful group through out this year !!!!!! hope to see you in the new year Best wishes

08.01.2022 So true team!! We will be focusing on techniques with shoulders and weights and circles and....... See you 6:30pm and 7:30pm Ps I will have the heaters on until we warm up

08.01.2022 Hey team see you all 6:30pm and 7:30pm It’s hot so I will put air con on to cool the room Full body release and abs tonight

08.01.2022 Hey team relax program opens today please book for classes to secure your spot we start term 1 on the 9th of Feb I will post link when it’s listed Hey team relax program opens today please book for classes to secure your spot we start term 1 on the 9th of Feb I will post link when it’s listed

08.01.2022 Hey team 6:30pm and 7:30pm Time for moving that body!!!Hey team 6:30pm and 7:30pm Time for moving that body!!!

08.01.2022 Hey team working spine and core tonight with glutes see you at 6:30pm and 7:30pm Alf Faulkner hall

07.01.2022 Hey team last classes of term tonight 6:30pm and 7:30pm then meeting as Bassendean hotel for a xmas drink see your all tonight

07.01.2022 Hey team will open wait room @9:45amHey team will open wait room @9:45am

07.01.2022 Tonight’s the night Team Alf Faulkner hall 6:30pm and 7:30pm Tonight’s the night Team Alf Faulkner hall 6:30pm and 7:30pm

07.01.2022 Hey team see you tonight 6:30pm and 7:30pm full body stretch and strength and abs connection Alf Faulkner hall

06.01.2022 Hey team been asked to do another Sunday session 9am is anyone interested?Hey team been asked to do another Sunday session 9am is anyone interested?

05.01.2022 Sooo true!!! The after feel is amazing! See you all at 10am

05.01.2022 Well well team needing a new Word of the day!! Then let’s see where class takes us! see you at 10:15am

05.01.2022 Hey team so I can cater for 47 people I’m my class Tuesday night please wear a mask during training see you tomorrow Hey team so I can cater for 47 people I’m my class Tuesday night please wear a mask during training see you tomorrow

05.01.2022 So true team!! This is what I live by..... See you at 6:30pm and 7:30pm

04.01.2022 Hey team see you all at 6:30pm and 7:30pm full body control and release tonight

04.01.2022 Well enough of the legs let’s flow with abs!!!! See you at 10:15am

03.01.2022 Hey team last classes of this term have been canceled I’m so sorry but have had a family tragedy Hey team last classes of this term have been canceled I’m so sorry but have had a family tragedy

03.01.2022 Hey team see you at 10:00am for the last class of this year! Start your morning good Hey team see you at 10:00am for the last class of this year! Start your morning good

03.01.2022 Ok team see you at 9:00am Sunday morning Ok team see you at 9:00am Sunday morning

02.01.2022 Hahahaha just letting you know how I feel in this weather!! Lucky Pilates is going to distract me for a short time.... see you all 6:30pm and 7:30pm

01.01.2022 Great Wise words.. see you all at 10:00am full body conditioning

01.01.2022 Hey team KIDS PILATES is FULL for this school holidays thank you for your interest ZOOM 10am this Sunday!Hey team KIDS PILATES is FULL for this school holidays thank you for your interest ZOOM 10am this Sunday!