KB5Fitness | Health/beauty

KB5Fitness

Phone: +61 427 472 152

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25.01.2022 AQUA IN GRENFELL IS CANCELED TONIGHT DUE TO HEAVY RAIN AND DANGEROUS WEATHER. SOORY FOR INCONVENIENCEAQUA IN GRENFELL IS CANCELED TONIGHT DUE TO HEAVY RAIN AND DANGEROUS WEATHER. SOORY FOR INCONVENIENCE

24.01.2022 ATTENTION CURRENT & PREVIOUS ACTIVE FARMERS! Active Farmers have decided to undertake an evaluation of our programs, to understand and measure our impact on the communities we work with. We have engaged the Regional Australia Institute (RAI) to undertake the evaluation for the period 2018 to 2020. The RAI will examine whether Active Farmers’ programs are achieving the following outcomes in the communities it provides its programs:... Improved physical health Social connection within communities Improved mental health, and Increased community resilience. Their survey will ask you to consider your experiences and outcomes from the Active Farmers programs. The survey will take approximately 15mins and your participation in this survey is completely voluntary. You can access the survey at the following link SURVEY LINK: https://www.surveymonkey.com/r/BPSHB7G If you have any questions or concerns about the survey, please contact Katie Bassett at the RAI, on 0437004835, or at [email protected] AND if you complete the survey you will go in the draw to win a Garmin watch!!! Your feedback is so important to us so that we can continue to improve, measure our effectiveness and continue to build stronger and more resilient farming communities Please note, if Active Farmers no longer exists in your community it would still be greatly appreciated if you could please complete the survey.

24.01.2022 AQUA FITNESS CLASSES 2020/2021 Quandialla Tuesday 6pm Friday 8:30am(4.12.20 & 11.12.20only) Sunday 9am ... Grenfell Wednesday 5:45pm Saturday 10am $10 adult $7 student \ Aged Pensioner Pool entry required-Season Pass or $4 adult $3 student/ Aged Pensioner. Sunscreen, water, towel, hat, water, sunnies, Aqua shoes/ tight socks and water. Please arrive in plenty of time to COVID QR scan etc etc. Kim 0427472152 #quandialla #Grenfell #aquafitness #stronger #kb5fitness

21.01.2022 Aqua fitness classes done for 20/21. Missing a few very special people today- catch you soon xo Thanks to @llogan65 for looking after us throughout the season. Keep moving!!! #kb5fitness #aquafit #2021herewecome #stronger #grenfellaquaticcentre

20.01.2022 Pilates 10 weeks starting the week of 19th April 2021. Grenfell Monday 4:15pm & 5:15pm (Bowling Club) Tuesday 10:30am Pilates for the Mature!! (Bowling Club)... Thursday 6:15am & 8am (The Hub) Thursday 9:30am (Bowling Club) Quandialla Thursday 4:15pm & 5:15pm (Quandi school) $150 adult $120 student or Aged Pensioner to be paid prior to program please! Please book in ASAP with Kim 0427472152 phone, text, via IG or Facebook messenger ~ GIVEAWAY! ~ I have decided to do a little giveaway WHAT YOU WIN - 10 weeks of Pilates at either Grenfell or Quandialla HOW TO ENTER - share this post to your story - tag 1 friend! Entries end on the 15th of April! #pilates #kb5fitness #stronger #2021herewecome #Tzone

17.01.2022 Hello out there Activefarmers friends!! If you would love to help us make Active Farmers even better please head to the link below and fill in the survey. We would all appreciate your input to keep our network strong and valuable in rural communities. THANK YOU https://www.surveymonkey.com/r/BPSHB7G

10.01.2022 It’s been a busy year! without some incredibly supportive and special people in my life it would have not have been so wonderful. I see many beautiful people throughout the week- Virtual workouts, Bootcamp, Pilates and Aqua Fitness. But there is one face I see at least 5 times a week- one of the most disciplined and dedicated lady in my tribe is Julie Smith from Grenfell. Jules is a legend; definitely one of my inspirations. #kb5fitness #2021herewecome #activefarmers #stronger #doingitall

02.01.2022 Last day- GIVE AWAY- like share and tag a friend to go in to the draw for your free 10 weeks of Pilates commencing this coming week!! Grenfell Monday 4.15pm & 5.15pm Bowling Club Tuesday 10.30am ‘Mature’ Bowling Club... Thursday 6.15am 8am The Hub Thursday 9.30am Bowling Club Quandialla Thursday 4.15pm & 5.15pm Preschool room $150 adult $120 Aged Pensioner / student. 45 min sessions. Matwork Pilates YouTube videos available for the classes that you miss More information please contact Kim 0427472152 IG or Facebook #pilates #stronger #pelvicfloor #kb5fitness See more

02.01.2022 DUE TO BLACKOUT AND STRONG DANGEROUS WINDS AQUA FITNESS CLASS AT QUANDIALLA IS CANCELLED. APOLOGIES! 8:30am Friday is our next attempt!!

01.01.2022 4 weeks PILATES Quandialla. Health Centre Monday 30th Nov-21st Dec 4.15pm ... 5.15pm Grenfell. Girl Guide Hall Thursday 3rd Nov-24th Dec (?23rd) 6.15am 8am 5.15pm New participants welcome Text, call or DM Kim 0427472152 #kb5fitness #pilates #stronger #activefarmers #2021herewecome See more