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KB Strength

Phone: +61 431 999 073

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• Sport & fitness instruction

24.01.2022 Marcus + deadlifts = *chefs kiss* @marcuswcook #deadlift #brisbanefitness #onlinecoaching #remotecoaching #kbstrength #powerlifting #australianpowerlifting

23.01.2022 @brendan_j_laffey deadlifts this morning *chef’s kiss*

22.01.2022 Iain looking good with 130kg on bench @metorical @panthers_powerlifting @apuqld @australianpowerliftingunion

21.01.2022 Marcus bringing the goods with the squats today! #kbstrength @marcuswcook @panthers_powerlifting

16.01.2022 Adi harnessing the power of the mo today, and delivering some great deadlifts On track for the Effectus Cup in December @panthers_powerlifting #kbstrength #4weeksout @adityas93 @australianpowerliftingunion ... @qld_powerlifting @apuqld See more

14.01.2022 Super proud of my client Kate Sciffer giving it 120% as usual on the platform, taking out 1st place overall with a 350kg totalat Ladies of Lifting today! Squat: 120kgs... 127.5kgs Comp PB! 132.5kgs Bench: 57.5kgs 65kgs 70kgs Another PB! Deadlift: 145kgs 152.5kgs 157.5kgs Thank you Drew, Krystal, and all the helpers at Valhalla South Brisbane for putting on a fun day in such a welcoming environment. For videos of Kate’s lifts, check out my @kbstrength on insta.

14.01.2022 Adi smashing 200kg at the Effectus Cup three weeks ago was one of the big highlights of my coaching year in 2020. Very proud of him! @adityas93

10.01.2022 Hey all, due to the Qld gov announcement this morning that Greater Brisbane is going into a 3-day lockdown from 6pm tonight, it’s safe to assume the APU state qualifier comp will not be going ahead tomorrow. I’ll keep you up to date with any news on what’s happening with this comp via this page. Stay home, stay safe, stay healthy everyone

08.01.2022 The website has undergone a revamp this week and now has some handy features that new and existing clients can explore! One big change is the new Client Portal, where you can: book new private coaching sessions... view or reschedule future sessions book a Coach Check-In (existing clients) book a free introductory consult update your personal details. To access the Client Portal, simply select the link from the menu at the top of the page. Let me know what you think! http://kbstrength.com.au/

08.01.2022 Miles bringing the big boy weights to the Effectus Cup in December here at @panthers_powerlifting #kbstrength @australianpowerliftingunion @apuqld

05.01.2022 Some nice smooth deads from @brendan_j_laffey this morning

04.01.2022 Miles bringing the big numbers to the Effectus Cup in December. #kbstrength @panthers_powerlifting @australianpowerliftingunion

01.01.2022 Mia kicking arse with her deadlifts today #kbstrength #powerfulwomen @lacroix_sweetie ... @panthers_powerlifting See more