K.B.T Fitness in Ipswich, Queensland | Fitness trainer

K.B.T Fitness

Locality: Ipswich, Queensland

Phone: +61 424 726 189

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• Business service
• Personal coach
• Fitness trainer

23.01.2022 This guy is a machine!! Bob didn't stand a chance against Glenn

22.01.2022 8 MINUTE PLANK WTF!! *Online Training So I know some of you are awaiting the video... coming soon (as you have your doubts)..... 56yrs old, enjoys the fruits of life and isn't a fitness freak by any means. True heart and willpower

20.01.2022 Monday thoughts.

19.01.2022 This one is for you Ash Hopes You did exactly that today getting here. Faced some challenges but yet kept moving forward showing strenghth . So blessed to be training with you!!

19.01.2022 Right here is why I love to train others! This lady puts in so much effort not only to get here but when she trains she goes hard .

18.01.2022 Looking to Matchup the following for potentially 24th October. Bantamweight -3-2(B class) -Debut (C Class)... -14y/o 1-1 MMA 0-0-1 KB Featherweight -0-4 (b class) Lightweight -Debut (B Class) 75kg catchweight -Debut (Kyokushin black belt) Welterweight -2-3 (B Class) -Debut (C Class) Middleweight -Debut (C Class) -Debut, 4-0 boxing (B Class) Light Heavyweight -0-2 B Class Heavyweight -Female Debut (C Class)

18.01.2022 Thanks Ash!! Look forward to 2021

18.01.2022 Oldie but a goodie

15.01.2022 This ones for you Ash!

15.01.2022 K.B.T FitnessKick-Box-Train Fitness focuses on both Cardio & Strength by combining the technique & form of Muay Thai Kickboxing, Boxing & Strength/Conditioning ...workouts, a sure way to get the adrenaline pumping. Training with Thai Pads & Kick Shields incorporates movements & striking techniques such as kicks, punches, knees, body-rips & hooks that works every inch of your body, a high intensity & very rewarding workout that will have you hooked for more. Mind/Body Strength, Endurance & Discipline is fundamental for any type of training or work out especially if your goal is to achieve results. Strength & Conditioning training is a sure way to train your mind and body to become custom to pushing past your limits whilst intensely working on your physique at the same time. I encourage ALL women to train, for myself and my clients it’s our base foundation in life. Yes, it’s the best workout to achieving a banging bod and you learn self-defence skills but more importantly it’s the feel good endorphins that flood our body, reduces stress & depression leaving us feeling empowered and positive every day and that’s why we choose to train. Once you form a habit it becomes second nature Once it becomes your nature its effortless

15.01.2022 These Inspiring Martial Arts Girls Could Beat You Up!

15.01.2022 Smile, even in the toughest of times.

12.01.2022 GYM IS OPEN We are back Ladies .... Tuesday classes only at this stage. To book follow this link. https://calendly.com/kbtfitne/women-only-fitness-kickboxing

11.01.2022 If you are struggling to cope with life, please reach out and ask for help. YOU are worth fighting for Quandamooka Cup

07.01.2022 **Giveaway** Once we hit 500 likes on our Facebook page we will give one lucky winner a FREE 4.5m x 4.5m jumping castle for their next event with any theme of t...heir choice! Share this status with family and friends. To enter please like our page, like this post, share and comment with your name See more

05.01.2022 6 X 3 minute rounds = 18mins of hard striking. Not to mention the shuttle run and 10min circuit training. Very impressive This lady has come to me with prior experience in MMA, it shows in her dedication and hard hits she is a true warrior. Never give up what you !!

05.01.2022 STAY MENTALLY & PHYSICALLY FIT Gyms are closed but you can still Maintain or Kick start your health & wellbeing... Due to Covid-19 I have set up this area and run 1on1 sessions. *Cardio, Strength/Conditioning ... *Crank up the tunes *Train once, train twice The choice is yours, All are Welcome

04.01.2022 CHECK OUT THIS PLAYGROUND Something for Everyone- All Ages and Fitness levels. Cardio & Strength/Conditioning. (Even if you could go to a stuffy gym, why would you ). We are cranking up the tunes with one on one PT sessions and if you want to tell Bob to watch his distance then bring your own gloves ... Affordable Training in a safe and private area. Call Stacey on 0424 726 189 See more

04.01.2022 BJJ... Not my first choice however sometimes you have to go outside your comfort zone to grow stronger mentally. Even if you are exposed to sweat, tears and pubic hair... none of which are actually your own.

04.01.2022 Smashing the S&C session today. Well done Patrick you killed it!!

03.01.2022 No Limit to your PT Sessions