KC The Sports Chiropractor Crows Nest in Sydney, Australia | Massage therapist

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KC The Sports Chiropractor Crows Nest

Locality: Sydney, Australia

Phone: +61 2 9360 1960

Address: Shop 7, 200-220 Pacific Highway, Crows Nest 2065 Sydney, NSW, Australia

Website: https://kcsportschiro.com

Likes: 302

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24.01.2022 . Working loaded single leg hip thrusts to build unilateral glute strength. The hip joint complex has one of the strongest muscles in the body (GMax) and can provide support to the lower back, knee, shoulder and foot. So booty gains is a must. . For those of you playing at home.Try a single leg chair rise test. If you notice an asymmetry between sides this might be a great exercise for you.... . To quote White Goodman. Turn it up high, Reggie. I wanna burn! He was definitely talking about this exercise . For more information, message me or find me in Crows Nest . . . #sportschiro #crowsnest #sydney #hipthrusts #torsonator #lbp See more

21.01.2022 Looking forward to the week ahead. . Just keep moving and stay accountable. . Bookings @kcsportschiro Crows Nest and Potts Point are available if you need help getting back to your best!... . @jasonminilee #crowsnest #pottspoint #gym #training #health #alliedhealth #sportschiropractic See more

20.01.2022 Awesome post from coach @jessegd87 so I had to share We all know each other’s names . We all encourage one another... . We are all there for the same reason . We are all there to #HAFG . @crossfitactive a place to come and train, make friends, and have a laugh. . If this looks like something you wanna be apart of slide into my DM’s . @andij #crossfit #training #crossfitactive #community #concept2 #crossfitactive #repost See more

12.01.2022 When your phone gives you a nice reminder. . Roughly around this time last year I was working with the @rocktapeaustralia multidisciplinary team at the @downundercrossfitchampionship . Great times and memories. Especially with these legends.... . #alliedhealth #crossfit @ Wollongong, New South Wales See more

09.01.2022 Endurance meets lifestyle class. . Epic workout programmed and partnered by @jessegd87. Cheers for constantly pushing us. . If you didn’t know the big dog will be riding 1 MILLION metres on the @concept2au bike with @seb_ashton with all money raised going to the @blackdoginst.... . Can’t wait to get behind this with the @crossfitactive crew! . . . #thesweatlife #HAFG #crossfit #concept2bikeerg See more

KC The Sports Chiropractor Crows Nest in Sydney, Australia | Massage therapist