Keeping in Mind Psychology in Maroochydore, Queensland | Medical and health

Keeping in Mind Psychology

Locality: Maroochydore, Queensland

Phone: +61 431 489 449

Address: Suite 5, 34 Duporth Ave 4558 Maroochydore, QLD, Australia

Website: http://www.keepinginmind.com.au

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• Medical and health
• Mental health service
• Psychologist

23.01.2022 Here’s an interesting way to look at anxiety, with some great tips for support. If you would like support with anxiety, why not get in contact with us! It’s worth a try! Phone: 0431 489 449... Email: [email protected] Website: www.keepinginmind.com.au See more

15.01.2022 Passion. Respect. Collaboration. Keeping in Mind Psychology was developed from an ambition to provide inclusive psychological services, specifically with young people of the Sunshine Coast in mind. Our aim is to provide an engaging, respectful, and accessible service, that supports the development of resilience and promotes the wellbeing of young people. Keeping in Mind Psychology is driven by passion and the belief that we are able to make change.

13.01.2022 Keeping in Mind Psychology has opened it's doors on the Sunshine Coast! Help us spread the word by sharing our page!

13.01.2022 Don't know what to expect on your first visit? Don't worry! We're here to help... Your first appointment will focus on getting to know you and gaining an understanding of why you have decided to attend. You will generally be asked questions about your life, current circumstances, and history. We understand that this can be daunting, but our clinicians are here to guide you and help you feel comfortable.... At the end of this session, we hope to establish some goals for intervention, as well as a plan of how to achieve these goals. For more ideas on what to expect, check out our website: https://www.keepinginmind.com.au/what-we-do

11.01.2022 Sleep is SUPER important for your mental health, but often an area which is effected when dealing with anxiety or depression. It’s often not as simple as Just get some sleep either! If you’re struggling with sleep, Keeping in Mind Psychology can help with strategies and ideas to start making improvements. Get in contact today and start making a difference! Phone: 0431 489 449... Email: [email protected] Website: www.keepinginmind.com.au See more

11.01.2022 What are your goals for 2018? To be happier? To be healthier? To finally address those niggling issues that have been weighing you down and hindering you being the most awesome person you can be???? If you need support to reach these goals, we can help! Give us a call on 0431 489 449, to chat about how!

07.01.2022 Awesome afternoon @ Blended Festival, showcasing the talent of young people of the Sunshine Coast

06.01.2022 Meet the team! Nicole is the Principal Psychologist at Keeping in Mind Psychology. She grew up on the Sunshine Coast and is passionate about providing services to young people, particularly those who may be reluctant to seek supports. Nicole has supported people with a variety of mental health, drug and alcohol, and developmental issues. She implements evidence based interventions, adapted to individual needs and goals. ... To learn more about Nicole and Keeping in Mind Psychology, check out our website: www.keepinginmind.com.au

05.01.2022 Relaxation and mindfulness can be tricky skills to master, but should be a regular practice for everyone. If you (like me) struggle with these strategies, give this Honest Meditation a try. It's less than 3 minutes, and if nothing else, may make you laugh! If you're wanting to learn more about developing these skills, give us a call on 0431 489 449! ** LANGUAGE WARNING **

05.01.2022 What is anxiety? The first step in overcoming something, is understanding it. Check out this helpful information from the Black Dog Institute. https://www.blackdoginstitute.org.au//anxi/what-is-anxiety... If you feel you are experiencing anxiety, and would like support to overcome it, give us a call on 0431 489 449.