Keeping Life Fabulous | Health & wellness website

Keeping Life Fabulous

Phone: +61 423 498 421

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25.01.2022 When persistence and training starts to pay off. Im so proud of myself 3 to 4 weeks in and im getting stronger, im getting confident, im making friends and im determined to get higher and higher up the pole. If you have blockages stopping you from living your best life and need help shifting your mindset reach out. Im here to help #selfdevelopment #selflove #holistichealth #nlppractitioner #lifecoach #fitness

22.01.2022 Today is world water day. How much water are you drinking and fuelling your body with? Did you know water is an excellent fuel for cleansing the body, suppressing appetite and keeping you hydrated? It also goes deeper then that. You can also make a decision to stop buying plastic bottles and buy refill bottles to ensure you are drinking the requirements a day, but also saving the planet too. ... #selflove #selfdevelopment #nutrition #mentalhealth #hydrate #sustainability #nlppractitioner #lifecoach #limitingbeliefs #holistichealth #holisticcoach #keepinglifefabulous

18.01.2022 How much self love do you have for yourself? So many of my clients come to me with no self worth, no self confidence and no self love. They continually live the same life not changing their thoughts and wonder why they don't see improvements. Its only once they invest in themselves that they see results. If you want to learn how to love yourself and break through your limiting beliefs contact me. #selflove #selfdevelopment #selfcare #selfconfidence #nlppractitioner #lifecoach #holistichealth #holisticcoach #limitingbeliefs #mindset #health

15.01.2022 Progress!!! 3 weeks apart and I see so much change. I've even gone from an XL in the pink shorts to a L in the black. If you are struggling and think you can't do it, YOU CAN. Not only have I improved my fitness and lost weight but I'm feeling confident, empowered and happy ask me how I did it! I love the new community im in so much as it's bringing like minded women together all with same value and goals. I owe alot to this but I also want to celebrate me and my changes as at end day I've done the work. Speaking of my Saturdays have def changed as I'm off to practise now and then a gym session

14.01.2022 Trigger Warning 70% of women are dissatisfied with their body! When you hate parts of your body, it impacts every aspect of your life. I used to be in this cycle. Over the years I lost all self confidence, had no self love, didnt move my body or fuel it with the right foods, battled depression and anxiety and hated the way I looked. ... The girl in this photo now loves her body, loves moving it, loves eating nutritious meals, has confidence and self love and I don't experience depression or anxiety anymore. I want to empower women to experience the same shifts that I have over the past 3 months and transform their life!!! #holistichealth #selflove #selfworth #selfdevelopment #lifecoach #nlppractitioner #limitingbeliefs #yourbody #empoweringwomen #curvyisbeautiful #mindset #mindfulness #healthy #nutrition #weightlossjourney #mentalhealth #bodyimage #bodyimagemovement

12.01.2022 No pain no gain. My face after my first abs and ass virtual workout. Consistency is key to results #weightlossjourney #strength #health #mindset indset

11.01.2022 Join my group to find out more https://www.facebook.com/groups/126537452619071

11.01.2022 Lately people have been telling me I've lost weight, I look happier etc. I didnt believe the weight factor as much as I see me all the time. Until I was looking back through my photos and put them all together like this. All I can say is Wow and that im so proud of me!!! Long way to go before I get to my goal but I'm even more determined now. Studying holistic health and nlp and starting Pole Dancing and Gym has been best thing I ever did for ME. You never know what you can achieve in 8 weeks! My signature program The Balanced You covers how you can change your life, love yourself, loose weight and eat healthy. DM me for more information. #holistichealth #nlppractitioner #selfdevelopment #selflove #selfconfidence #fitness #movement #nutrition #weightlossjourney #health #thebalancedyou

11.01.2022 What a difference a bit over 2 months can make when you change your beliefs and mindset. Top 2 photos are end December, bottom 3 are today. Having a blast loving on me and changing my life!! If you want to learn how I have done it in a short amount of time contact me #holistichealth #holisticcoach #nlppractitioner #lifecoach #limitingbeliefs #goals #mindset #nutrition #weightlossjourney #weightloss #movement #fitness #selfdevelopment #selflove

09.01.2022 This is what happens when you choose YOU. Who would be interested to know more about my 10 week program that I have designed and lived for past 8 weeks? Scholarship options are available for first 5 people. Comment below. This program will change your life and give you epic self love whilst living a holistic healthy life!! #holistichealth #holisticcoach #selfdevelopment #selflove #fitness #weightlossjourney #weightloss #mindfulness #mindset #nlppractitioner #lifecoach #limitingbeliefs #spiritual #balancedlifestyle #nutrition #goals #values #selfbelief

07.01.2022 Wow these photos were taken 6 months apart. The photo on the left was a women who had no self belief, wasn't motivated, wasn't investing in myself, wasn't eating right. The women on the right is loving herself, her body, her choices. She invested in herself and the results are showing. You don't need alot of time to turn your life around. I want to empower other women to live a balanced life full of self love which is why I've created my signature 8 week program called The B...alanced You. If you want to level up and learn skills I have that changed my life, message me. #holistichealth #confidence #mindset #nlppractitioner #holisticcoach #empoweringwomen #weightlossjourney #nutrition #fitness

03.01.2022 Im having a launch early bird sale where you can get 50% off my program A Balanced You. Msg me for more information.

02.01.2022 This is me after a workout of virtual pole. No filter no makeup just me. Once you say yes to you, everything else changes. I know investing in you is scary but what's the alternative? Living the life you currently are in the same cycle? Being unhappy? Im so pumped for my signature program "The balanced You" which will empower women to have an abundance of self love whilst living a balanced holistic lifestyle. Early bird special available so if you want to love yourself, loo...se weight, break free my DMs are open for you. #lifecoach #selfdevelopment #selflove #mindset #balancedlifestlye #holistichealth #nutrition #nlppractitioner #stopselfsabotage #tribe #fitness #empoweringwomen