KEF | Fitness venue

KEF

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25.01.2022 Always protect your 'command centre'. If you don't, things tend to go downhill rapidly from there

25.01.2022 Due to the COVID-19 crisis, Kinetic Fighting has cancelled all public courses for the time being. It's unfortunate, but on the upside we all have a little time ...to reflect on how we do things and how we might improve. The quicker we create or adapt an effective routine to suit our new circumstances, the better we'll work through them. See more

24.01.2022 Newly graded Level 1-Charlie members with CMT Geordie Lavers-McBain on the Gold Coast, Queensland. Geordie delivered Level 1 complete on the same weekend Paul Cale was in Melbourne, Victoria with CMT Clancy Roberts delivering Level 2 complete.

24.01.2022 The roll-out has begun Our brothers in arms 'across the ditch' are now learning the #kineticfighting method in the form of Australia's Army Combatives Program. #closecombat #CQC #newzealand #ARMY

23.01.2022 Some training that's a little different: Taught by KEFIC Combatives Master Trainer and former Commando Clancy Roberts, this course will give you the essential tools to expand your horizons, and come back safe.

23.01.2022 The preliminary fights are under way at the 7th Combat Brigade.

22.01.2022 This is the champion trophy for the upcoming Army Combatives tournament in Brisbane this Thursday. Much thanks to Zu Blade Worx for the donation.

22.01.2022 KEFIC founder Paul Cale discusses how understanding the factors behind aggression, and our own behaviour, can help us avoid violence

22.01.2022 Last week WO2 Aaron Johnston was officially recognised as a Combative Sergeant Major by the award of the Red White Belt by Chief Master Trainer of Combatives Pa...ul Cale, and the President of the Australian Defence Force Martial Arts Association Colonel David Ward. The Red White belt is associated with mastery in a martial arts style, and this is the first time it has been associated with mastery in Army Combatives specifically. The red and white belt is the Combatives version of the red sash traditionally worn by the Australian Infantry. The first red sashes issued to Sergeants and Warrant Officers were in the British Army clothing regulations from 1727. The Army Combatives Program continues this tradition today with WO2 Johnstone’s Combatives Sergeant Major appointment.

22.01.2022 This is a free one hour session for anyone who has done level 1 KEF-IC or ACP and above. Learn high cross variations and also escapes from being pinned.

22.01.2022 The first Kinetic FightingIntegrated Combat (KEFIC) Instructors course with participants from all across Australia. Congratulations to the Class of 2019 seen here at the 7th Combat Brigade Combatives Centre, Enoggera Barracks.

22.01.2022 The break-in against a weapon: keeping the threat off balance is key.

22.01.2022 Closed session of Level 1 Alpha and Bravo this weekend for a Japanese Jiu Jitsu group in Sydney.

21.01.2022 Soldiers grappling in the official KEFIC Grappling Uniform (GU) which is a top of the line BJJ-cut gi, custom made by Hyperfly. Anyone involved with KEFIC, ADFMAA or ACP is most welcome to wear the gi regardless of background. www.kineticshop.com.au

20.01.2022 Control the head.

20.01.2022 Some solutions for dealing with your body armour (BA) being held.

20.01.2022 It's great to see Scott Steer and his fellow BJJ and KEFIC instructors at #veterangrappling getting recognised for their work. There's nothing better for mental health than hitting the mats with some mates.

20.01.2022 Make sure your weapon cover and counter happens on one beat.

20.01.2022 United Kingdom Chief of the General Staff visit to the Australian Army Combatives Progarm - Kinetic Fighting Integrated Combat (KEF-IC)

20.01.2022 What you consider necessary training will depend on your perspective as much as your reality

19.01.2022 Be weapon aware at all times.

19.01.2022 Our friends at Veteran Grappling will soon be adding KEFIC to their list of programs that improve veterans' fitness and mental health. Check them out

18.01.2022 Darwin Army Base just had their first Combatives competition. Next week is Brisbane Base.

18.01.2022 Well done CMT James Hellyer

17.01.2022 For those in SA who couldn't attend the September event, it has shifted to the first week of October

17.01.2022 For all KEFIC students in Sydney, don't miss out on this opportunity to enhance your striking skills and combative arsenal for FREE. This session is a one-off and nearly full. First in, first served!

16.01.2022 We are on the move again with the first course post COVID-19 being delivered in NSW.

16.01.2022 This weekend in Perth! Nick Caldwell brings years of experience in the SAS and on the BJJ mat to his delivery of KEFIC Personal Combatives. If you haven't completed Level 1, jump in the Bravo and Level 2 modules follow next week

15.01.2022 We sometimes post news stories about violent crimes so we can all learn from how things unfolded and where they went wrong. In this one, no one ended up hurt...and yet there’s so much wrong. So, so wrong.

15.01.2022 Merry Christmas hitters

14.01.2022 One spot has become available for this weekend's navigation course in Sydney get on it before you go bush this summer!

14.01.2022 Correct way to apply your escape from high front hold, arms trapped.

14.01.2022 Some information for those wondering when ‘real’ training will resume. Of course, nothing is assured when on a ‘war footing’...

13.01.2022 I’m very humbled to be able to announce that the #newzealand #army has now adopted #kineticfighting ACP as their official close quarters fighting system. #anzac #combatives #army #armycombatives #brothersinarms #closequartercombat

12.01.2022 Level 1 Alpha in Sydney last Friday night.

12.01.2022 The official Army highlight video from the 7th Brigade ACP/KEF-IC Combatives tournament.

12.01.2022 Level 1 Alpha was delivered in Sydney on Friday night at Giant Martial Arts Gym lead by CMT Geordie Lavers-McBain followed this weekend by Level 2 Alpha and Bravo at Training Grounds Gym, Crows Nest lead by CMTC Paul Cale.

10.01.2022 ACP continuation training. ACP/KEF-IC

09.01.2022 Glenn Irvine has been at the forefront of Kinetic Fighting's roll-out to the public for several years, and has 35 years of martial arts instruction behind him. His Tough Choices program is an excellent initiative that incorporates KEFIC. If you're looking for training on the east side of Brisbane, he's your man.

09.01.2022 If you haven't made it to a course yet, or you started with Level 2, grab this opportunity to train in the essentials of Personal Combatives. Repeat the course for only $50 or FREE if you've booked for Level 2-Alpha/Bravo on the weekend. Message us for details

09.01.2022 Getting off a wall when weapon hand is pinned.

08.01.2022 Our first Level 1 Alpha and Bravo courses in Adelaide were delivered over the weekend. With a great turnout and response to the training, we have no doubt that we will be back in SA early next year.

08.01.2022 There are only a few places left and a good while to wait for the 2021 course So if you're thinking about teaching KEFIC, and you're eligible, get in soon!

07.01.2022 Most people have got the hang of social distancing but maybe you've had an experience with someone who ignored the health warnings and came way too close. What did you door what would you do?

05.01.2022 If you want to advance your understanding of weapons and your ability to address them effectively in self-defence training, these courses provide the opportunity

04.01.2022 Thanks to all our newly anointed KEFIC instructors who helped soldiers prepare for the Inter-Brigade Army Combatives Tournament at Enoggera Barracks last week. Honing battle-relevant skill sets and a combat mindset are the aims of the game, and both were on full display.

04.01.2022 One of many unique strangles when dealing with body armour and why it’s so important to understand the strengths and weaknesses of the equipment we fight in. #k...ineticfighting #kineticfightingintegratedcombat #armycombatives #australianarmy #battlefieldjiujitsu #army #australiandefenceforce #jiujitsu See more

03.01.2022 A new date for Sydney will be announced soon.

01.01.2022 Despite being surprised and facing a concerted attempt to overwhelm her, this woman fought her attacker with everything at her disposal. She instinctively used ...a technique we call 'framing' with her top leg and arm, while using the only weapons she had available her teeth and voice to counter attack. Kudos to her, and shame on the attacker's lawyers for trying to minimise his crime. See more

01.01.2022 Side note: the home-invader was sent to hospital and "was not taken into police custody but must report to court at a later date." Yet another sobering thought for those willing to rely on the justice system for their protection the same often happens Down Under.