Keilea Solutions in Vermont, Victoria | Medical centre

Keilea Solutions

Locality: Vermont, Victoria

Phone: +61 474 118 388

Address: 660 Mitcham Road, Vermont 3133 Vermont, VIC, Australia

Website: http://www.leahmammino.com

Likes: 77

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• Medical and health
• Medical centre
• Mental health service
• Psychologist

25.01.2022 This is a beautiful read. Vulnerability is normal, showing-up knowing we are whole and acceptable with our imperfections is important for ourselves and others. https://medium.com//how-to-embrace-vulnerability-as-your-g

23.01.2022 A profound documentary on EMDR therapy. A must see! https://www.youtube.com/watch?v=QiULmoDQe5g

20.01.2022 Emotions are just messages. What are they telling you?Emotions are just messages. What are they telling you?

16.01.2022 What do you think? Are we distressingly Lonely???

16.01.2022 Look after the Goose that lays the Golden Eggs (you!).

15.01.2022 https://m.facebook.com/story.php?story_fbid=10156544142980865&substory_index=0&id=149200885864

15.01.2022 Great Relationship advice! https://www.bustle.com/p/fantasizing-about-your-partner-can

13.01.2022 Visit the Ocean regularly for improved mental health! https://www.google.com.au//its-time-to-move-to-the-beach-/

13.01.2022 Pioneering thinking of how to manage our mental health and life. https://www.gottman.com//aware-the-science-and-practice-o/

06.01.2022 Great management strategies. http://youcanquitnow.com/6-behaviors-that-make-insomnia-me/

04.01.2022 One of the best skills to cultivate. Reflecting back what you heard another person say. Builds mindfulness, awareness and connection. But most of all wellbeing for you and others. https://www.mindful.org/how-to-give-your-full-attention/

02.01.2022 Being genuinely kind might be linked to Intelligence, positive mood and other interesting factors. https://www.mindful.org/where-does-kindness-come-from/