KLC Nutrition in Keilor East, Victoria | Community organisation
KLC Nutrition
Locality: Keilor East, Victoria
Phone: +61 403 142 248
Address: 5/43 Slater Parade 3033 Keilor East, VIC, Australia
Website: http://www.klcnutrition.com
Likes: 3077
Reviews
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25.01.2022 Saturday morning done right ... fuelled with healthy delicious smoothies. #klcnutrition
25.01.2022 SUNDAY RESET Sunday vibes here at the Club as we set up for another great week ahead. It makes us feel so good that our vitamin loaded smoothies and antioxidant energy teas bring you so much happiness & health to your weekend.... Our opening hours today (Sunday) are 9-4pm and the rest of the week as follows: Mon-Fri 8am - 4pm Thursday 8am - 7pm Weekends 9am - 4pm Enjoy a HOT or CHILLED Energy Tea + Nutrition Filled smoothie to light up your day for what ever you have in store... #happysunday #sunday #vibes #weekend #goodtimes #keilor #keiloreast #klcnutrition
25.01.2022 90-MIN UNTIL HAPPY HOUR OPEN 4pm - 6:45pm tonight + 7pm LIVE Wellness Workshop for all our VIP’s. #klcnutrition
25.01.2022 So lovely to see the beautiful @jelenastarcevic_ today... popping in to pick up some smoothies for the family & chat about some exciting things to come! #community #smoothies #sundays... #vibes #keiloreast See more
24.01.2022 B I S C O F F C R U N C H I S H E R E ! WHHHHHATTTT! For real! ... Imagine a blend of caramel, cinnamon and spices, while the crunchy sensation sips up through your straws It's like nothing we have ever created before and we are so excited to announce our first Christmas smoothie of the month, BISCOFF CRUNCH! It's beginning to look a lot like Christmas here at the Club and we are ready to enhance your experience with allll of this goodness from TUESDAY DECEMBER 1st! See you TOMORROW! #NaughtyAndNice #MerryChristmas #KLCNutrition
24.01.2022 OWWW WHAT A NIGHT Thank-you to everyone who came down to enjoy our POP-UP HAPPY HOUR & LIVE WELLNESS WORKSHOP! So great to see so many of you getting your KLC fix after work & before training. ... For those who stuck around to enjoy our value packed workshop, we hope you enjoyed it & can implement some things to help you elevate your health & wellness tomorrow! We’ll be back slinging WEDNESDAY 8AM - 4PM! #klcnutrition
24.01.2022 CHRISTMAS GIVEAWAY! ... we have had so much fun all year with our weekly giveaways... so much so, that we wanted to finish the year with a MEGA CHRISTMAS GIVEAWAY just for you... We have teamed up with some of our locals to put together a special X-Mas & New Years Fitness Pack for you to WIN!! YYYAAZZZ... and did we mention it’s packed with over $800 in value!!!!... HOW TO ENTER... 1STEP ONE: Follow ALL @klc_nutrition @genovusfit @i.am_recovery @gainsandgoodies @f45training_broadmeadows 2STEP TWO Tag your best friends! *more tags = more entries* PRIZES INCLUDE... KLC NUTRITION will give away 2xPimped our bar experiences for you & a friend! Genovus pulsar : Premium massage gun!!! YEP! A massage gun! F45 Broadmeadows will give away a 21-Day training pass membership! WOW I Am Recovery will be giving away 1 x massage & normatec session! Goodies & Gains will be giving away a jar of delicious protein balls! MDE Fitness will be giving away a free body scan! **Competition will be running for 2 weeks!!! 20th Dec - 3rd Jan... Winners will be announced on the 05/01/2021. Prizes are collectable from @KLC_Nutrition. GOOD LUCK , Merry Christmas & Happy New Year! X Team KLC Nutrition.
23.01.2022 FUELLING THE TEAM @keilorrdphysio today with some hot & chilled energy teas! KLC Nutrition will be hydrating their community on the 30th April for their grand opening of their new Pilates / Reformer studio... a new edition to their service. We wanted to endure the team had some special treatment from us before the big day! Enjoy & see you soon. #community... #locals #keilor #keiloreast See more
23.01.2022 COACHING We love taking the time to understand your goals and how KLC can be part of the solution. Sometimes it’s a simple conversation over the bar, maybe joining our kickstart challenge, or maybe working with us long term to change come lifestyle habits.... What ever your goals are, we’ve got your back! Everyone deserves a chance to reach their full potential. Let’s elevate your health, fitness and wellbeing. Drop in and share your health goals with the team. #KLCNutrition We Are Open: Wednesday 8-4PM Thursday 8-4PM Friday 8-4PM Saturday 9-2PM Sunday (ANZAC DAY) 10-3PM
21.01.2022 CHRISTMAS SMOOTHIE LAUNCH... Are you ready to be surprised this Christmas!? With not one... but MANY surprises coming your way all month long.... It’s time to get into the spirit & have the most wonderful time of the YEAR . Can you guess our Christmas smoothie?. . Comment below #klcnutrition #christmas #smoothie
21.01.2022 SAY HELLO Some of you might have seen this friendly face behind the bar with us @klc_nutrition. Meet @monalisa_schellebeck Monalisa has been a wellness coach on the team for a number of years now, taking care of clients & their wellness journey. She has recent begun to get trained up with the us @klc_nutrition you’ll see her during the week & she’ll be a great addition to our crew!... Welcome MONALISA #clublife #klcnutrition #klctribe
21.01.2022 T G I M Goodmorning from team KLC! We are open today between 8am - 4pm slinging all your favourites! We love Mondays... It's all a mindset & perspective on how you choose to look at the day.... Start each week with the gratitude it deserves. A fresh week in our NEW YEAR to wake up in the mornings & experience a new day, spend precious time with loved ones, and make the daily progressions to live our best life! Looking to make a shift? We have a free online wellness workshop tonight giving you the hacks to exactly that - making the changes you are craving. We also begin a 3-Day Kickstart challenge tomorrow if you know you are ready to hit it this week. Cheers to making the best of today, because we can SEE YOU AT THE CLUB! #TGIM #Perspective #Gratitude #KLCnutrition
20.01.2022 Sunday MOOD #klcnutrition #keilor #keiloreast
20.01.2022 BACK TO BUSINESS... THANKYOU to all the early leaning centres across Victoria who has remined open, supporting the families of our essential workers. No3 returning to almost full capacity, it was a pleasure to hydrate and energise the wonderful caring team at Goodstart Taylors Hill. I hope energy teas on a Melbourne afternoon was just what you needed.... @goodstarttaylorshill #klcnutrition
19.01.2022 WELCOME BACK to business Gladstone Park Dental Always proving excellence in dental care and an environment that is friendly, relaxing and inviting. It was a pleasure to energise and hydrate your friendly team yesterday. Enjoy your teas & we look forward to seeing you at the bar really soon!
19.01.2022 WE GAVE AWAY A MASSAGE GUN ... Thanks to @genovusfit !!! As you may know Fam, October was our 1st birthday month & we had a smoothie selfie competition running all month long. There where 5 prizes to give away.... one of those being a ‘top of the range’ massage gun thanks to @genovusfit Congratulations @bbellapacheco for WINNING!!!!... . #giveaway #winner #smoothie #selfiecomp #klcnutrition #genovafitness See more
18.01.2022 SATURDAY-YAY #vibes #weekend #smoothies
17.01.2022 Healthy Cinnamon doughnut for the win .... #saturday #klcnutrition #smoothie
15.01.2022 THANK-YOU for the Google Review Stephanie, we love that you enjoy your experience at KLC! #KLCNUTRITION
14.01.2022 S U N D A Y Let's RESET for the week ahead and do something different - something to get our endorphin hormones flowing! Endorphins act on the opiate receptors in our brains, they reduce pain and boost pleasure, resulting in a feeling of well-being. So how do we get these feel-good hormones flowing?... A few things to try... EXERCISE This could be a walk around the park or even choosing a random youtube clip to get yourself moving. Why now head to your favourite gym? PUMP YOUR FAVOURITE TUNES Music is amazing to change your state and your mood. MEDITATE Maybe you are at a point where finding 5 minutes of stillness would make you feel reconnected and grounded. GIVE & CONTRIBUTE TO OTHERS Sometimes finding it within ourselves to reach out and cheer someone else up can help us feel better in ourselves. IF YOU ARE LOCAL, DROP IN FOR A VITAMIN LOADED SMOOTHIE & TEA! You will always be met with a friendly face at KLC NUTRITION and a nutrition hit changes the day for the better. What's happening at the Club: - We are OPEN: Sunday 9-2pm Monday POP UP 4pm - 6:45pm Wednesday 8-4pm Thursday 8-4pm Friday 8-4pm Saturday 9-2pm PLUS we are kicking off another LIVE Wellness Workshop this Monday 7PM for those of you needing a little help getting your health back on track. Reach out to us for more info on how to be involved. Let’s make the most of every single day #KLCnutrition #Wellness #Mindset #keilor #keiloreast
14.01.2022 We Miss You Already We’ll@Be Slingin’ WEDNESDAY 8AM - 4PM #KLCNUTRITION
14.01.2022 PEANUT BUTTER FIX? FRUITY FEELZ? ... You Choose... ... #klcnutrition
13.01.2022 WELCOME BACK TO BUSINESS to the team at Smart Skin Clinics Moonee Ponds for heading back into the salon and working their magic again! We dropped in with a few energy teas to say congrats & welcome back to business, and met beautiful Sam Smart Skin Clinics Moonee Ponds have everything a woman needs to look and feel her best, including laser hair removal, skin therapies & body treatments...... We can’t wait to pop back in to say hi, and meet the rest of the crew!
12.01.2022 R E S U L T S It’s amazing what just 3 days of consistency can accomplish. Sarah is one of our smoothie bar regulars who has not only been consistently coming to the smoothie bar but she is also applying her healthy habits from home. Seeing you with more energy & making the progress you want makes us so happy! Keep up the awesome work.... . #klcnutrition See more
12.01.2022 We can’t wait to see you ... we e have your hot energy teas & favourite smoothies waiting WEDNESDAY 8-4PM #klcnutrition
12.01.2022 OFF WE GO AGAIN... We are having an absolute ball getting back out into the community to support all our local business’s. Our November back to business campaign has been one of our favourite experiences yet. ... We love that we get to fuel you all with some of our favourite energy teas from the menu, but what we are loving most is connecting with you all & hearing how happy you all are to be back to business! With just 5-Days left of the campaign, we are excited to see who we are going to meet! DO YOU KNOW A LOCAL BUSINESS WHO WOULD LOVE SOME COMPLIMENTARY ENERGY TEAS FROM US ??? NOMINATE YOUR LOCAL BUSINESS BELOW
11.01.2022 SUNDAY CHILL & STRAWBERRY SHORTCAKES #klcnutrition
11.01.2022 Congratulations to our WIN IT WEDNESDAY winner @meganlvscoco What a way to have your first KLC Experience! Thanks for spreading the word and we are excited to be your new local fav! #klcnutrition #winner #competition
11.01.2022 W E E K E N D R E A D Y ? Heading into the weekend with a pretty awesome view... Check out the TRIPLE THREAT! Healthy, nutrient dense & delicious ... Only 7 DAYS LEFT!!!!! Who wants one??! Saturday - 9-2pm Sunday - 10 - 3pm #keilor #keiloreast #klcnutrition
10.01.2022 CHILLED MORNING MEANS HOT HIGH PROTEIN... Guilt free indulgence with our hot high protein menu... with low calorie, milk FREE, high nutrition options. Today ~ it was a hot chai latte ... We’ll be here today from 8AM - 4PM #klcnutrition #chai #indulgence #guiltfree #keilor #keiloreast
09.01.2022 LETS PLAY... Win It Wednesday We are giving you a chance to WIN a free pimped out experience including a free smoothie, aloe shot and acai berry hydration upgrade... . Share how much you love KLC and go into the draw to win! HOW TO WIN 1. Like this post 2. Share this post & tag us 3. Tag a friend that you want to bring on a smoothie date!! Winners will be drawn by this Friday! We are OPEN, come on upstairs to experience the full KLC Vibe. Place your order with the crew (no need to pre-order). You are welcome to stay & chill or grab and go. Mon - Fri: 8-4pm Thur: 8-7pm Sat & Sun: 9-4pm Thank you for choosing to support us and for sharing the love. #KLCnutrition #Giveaway #WinItWednesday
09.01.2022 E N E R G Y T E A We all need a little bit of this on our Monday Let’s Make the most of the week ahead gang! Energy Tea: antioxidant rich, green tea based, calorie burning ... #klcnutrition #smoothies #energytea
08.01.2022 Tis the season... to enjoy your Biscoff crunch and white choc chip cookie #smoothie #sunday #funday #klcnutrition #keilor
08.01.2022 NAUGHTY & NICE ... See you soon! Tuesday 8-4pm Wednesday 8-4pm... Thursday 8-7pm Friday 8-4pm Saturday 9-4pm Sunday 9-4pm #christmas #smoothie #biscoff #keilor #keiloreast #klcnutrition
08.01.2022 LAST CHANCE JAFFA FANS... November is nearly over & it’s your last chance to get your hands on the Jaffa Smoothie It’s beginning to look a lot like Christmas ... just you wait and see what we have in store for you this season.... Can You Guess What It Will Be !???. . #klcnutrition... #christmas #smoothie See more
08.01.2022 SOMETHING NEW IS COMING... 3 x Day’s To Go... What will it be I wonder Can you guess !!?... #klcnutrition #smoothies #2021 #new #keilor #keiloreast
07.01.2022 Thank-You for the Google review Ryan ... we are lucky to have such a great community. #community #smoothies #goodvibes... #keilor #keiloreast See more
07.01.2022 CONGRATULATIONS ... As you may know Fam, October was our 1st birthday month & we had a smoothie selfie competition running all month long. There where 5 prizes to give away.... one of those being a $100 KLC voucher Congratulations @gigimarie_1 for WINNING!!!! You’ll be set for smoothies for@a while and we can’t wait to@help you explore the menu!. Thanks for playing. . #giveaway #winner... #smoothie #selfiecomp #klcnutrition See more
07.01.2022 What an incredible team the beautiful educators at Angliss Children’s Centre are! As we walked into their space this morning with a whole lot of free energy teas to gift these miracle workers with, we realised just how important a role these ladies have played in childrens’/parents’ lives, especially during COVID. We want to celebrate & congratulate the entire team.. we hope our energy teas were just what you needed to get you through this last leg of what’s been a huge year... for you all #energy #loveourlocals #christmastea #community #klcnutrition
06.01.2022 Blueberry muffin kind of day #smoothies #keilor #keiloreast
05.01.2022 Last chance for your White Choc chip & Biscoff Crunch... We are OPEN this week: Monday 8-4pm... Tuesday 8-4pm Wednesday 8-4pm #christmas #smoothies #keilor #keiloreast
05.01.2022 As we begin to count down the days until Christmas & the new year, we wanted to say a huge thank-you for what has been one crazy & incredible year!. The highlight has certainly been meeting so many amazing people either through our community projects, serving you at the bar or perhaps even slinging your smoothies curb-side during the covid season. It’s a year we will remember forever! Thank-you for all your support and we can’t wait to do it all again in 2021 bigger & better!... Our trading hours will be as follows... Mon 21st, Tue 22nd & Wed 23rd OPEN 8AM - 4PM Thu 24th Sat 26th CLOSED Sun 27th & Mon 28th OPEN 9AM - 2PM Tues 29th Fri 8th CLOSED Re-opening for 2021 SATURDAY 9th JAN OPEN 9AM - 4PM #christmas #community #thankyou #grateful
05.01.2022 THANK-YOU FOR POPPING IN @inhouseapparel Andrew from In House Apparel is always popping in for his afternoon smoothie & loves exploring the menu. We are just as excited that he happens to be one of our locals. The team are just a short 5min from our smoothie bar and are experts for all your custom screen printing & apparel needs! Check them out ==> @inhouseapparel ... #loveourlocals #locals #community
04.01.2022 W E E K E N D R E A D Y ! Heading into the weekend with a pretty awesome view Our smoothies are healthy, nutrient dense and the perfect way to kick off your Saturday.... Pop on in for breakfast, healthy snack, post workout or better yet SMOOTHIE HANGS WITH YOUR MATES We’re slingin’ SATURDAY & SUNDAY 9am - 2pm. #keilor #keiloreast #goodvibes #klcnutrition #weekend #smoothies Bakes Lemon Cheese Cake
04.01.2022 LOOK OUT ... LEIGH-ROY is on the move, he’ll be out and about delivering complimentary energy teas to our local business’s this month as part of our BACK TO BUSINESS CAMPAIGN. It’s our way to bring some energy to our local business owners & teams day after what has been an incredibly challenging time. If you know a local business who would benefit from some complimentary energy teas from the KLC Crew...... TAG A LOCAL BUSINESS BELOW
04.01.2022 BACK TO BUSINESS... We visited the lovely ladies at Mecca Maxima - Water Gardens this week who have been working hard to make sure we are all feeling and looking beautiful! We fuelled the team with some energy teas to help them stay hydrated & energised for their late night trading.... The team at Mecca are there to help you with all your beauty needs. We are looking forward to popping back in again throughout Christmas to keep the team fuelled! #backtobusiness #KLCNUTRITION
03.01.2022 W E E K E N D Forecast for the weekend... smoothies & good vibes We are OPEN & excited to see you:... TODAY (Saturday) 9-4pm SUNDAY 9am - 4pm Come on up into the club & place your order with the crew. Stay & chill to enjoy the good vibes or grab & go if you are in a hurry. We are also busy getting everything ready for another huge 3-Day Kickstart Challenge starting next Tuesday! 3 days to help our new clients find their groove, develop some great habits, and kickstart them into the summer months! Interested in some info? Leave us your fave emoji below or reach out & il send you a quick 3 minute video with all the details. You ready? Let's do this together! #Kickstart #Energy #FeelGood #KLCnutrition
02.01.2022 ... Something that can enjoy... and we mean Flavours that will blow your mind,... Snacks that will keep you satisfied... And as always, helping you hit your nutritional intake for the day! This is a biggie... 2 days to go #NewRelease #Expansion #KLCnutrition See more
02.01.2022 WHHHAAAAATTT!!?? That’s right fam, we promised that we would be sprinkling in a few supervises for you now that we have some time up our sleeves.. STARTING WITH POP-UP HAPPY HOUR ... WHEN!? Monday 19th April (ONLY) 4PM -6:45PM. So many of you will be heading back to work, school or your normal routines tomorrow now that the Easter break has come to an end and we know many of you don’t get the opportunity to get to KLC during our week-day hours. So we are POPPING UP HAPPY HOURS for YA’LL! Pop-in for your pre-post workout fix, After work healthy refuel perhaps, or JUST BECAUSE YOU LOVE KLC NUTRITION HAPPY HOUR MONDAY 19th APRIL 4PM - 6:45PM PLUS we are kicking off a LIVE Wellness Workshop this Monday 19th April @ 7PM for those of you needing a little help getting your health back on track after the break. Reach out to us for more info on how to be involved!! SEE YOU MONDAY NIGHT Our standard opening hours are: Wednesday 8-4pm Thursday 8-4pm Friday 8-4pm Saturday 9-2pm Sunday 10-3pm #KLCTribe
02.01.2022 Did you know... Our smoothies are loaded with vitamins, minerals and herbs and we only use water and ice to make them. No milk here! #klcnutrition
02.01.2022 CHILLED SUNDAY Staying and chilling after her big fight night last night @alanamoussa . Congrats on the WIN girl nice to see you enjoying some down time & refuel before another big week! #refuel... #recovery #postworkout #boxing #melbourne #nike #klcnutrition #keilor #keiloreast See more
01.01.2022 The last weekend of the WHITE CHOC CHIP COOKIE & BISCOFF CRUNCH SMOOTHIE!! ... Saturday & Sunday 9-4PM. #weekend #smoothies #yum
01.01.2022 We Are Open... Mon, Tue & Wed 8AM - 4PM... Come get your Aloe Shot, Lean & Tone Cleanse + Nutritional Smoothie before Christmas!! The perfect pre-Christmas fuel up... #KLCNUTRITION
01.01.2022 KLC NUTRITION GETS A THUMBS UP MUM ... @reneedrakewellness #klcnutrition
