Kelly Mulley Health & Fitness in Clermont, Queensland | Gym/Physical fitness centre

Kelly Mulley Health & Fitness

Locality: Clermont, Queensland

Phone: +61 427 886 602

Address: 36 Lavarack street 4415 Clermont, QLD, Australia

Website:

Likes: 490

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 BOOTCAMPERS! Please check your messages on messenger, I’ve msged most of you but they might not pop up due to not being Facebook friends If I have not msged you and you wish to join BOOTCAMP please msg me! I do feel there are a couple ppl I have missed I’m sorry!

24.01.2022 BOOTCAMP!!!!!! Is only a week away!!!!! Count down is on!!!!! It is not to late to sign up and join us! Starting 6am Tuesday

23.01.2022 CLERMONT!!!!!!!! SPRING BOOTCAMP!!!!!!! Looking at what interest I get for a 6 week BOOTCAMP. ... ALL fitness levels are welcome and catered for! We all start somewhere and bootcamps are so much fun to get started Find Details below DATE: 06th October. DAYS: Every Tuesday and Thursdays TIME: 6am until 6:45am. COST: $120 per person for the 6 weeks LOCATION: Classes will change venue through out the weeks but generally our home base is at my house WHAT: Classes will range from HIIT, cardio, strength, boxing, CrossFit style workouts. Every session is different Working on our fitness levels, improving not just physically but also using the exercise to improve our minds mentally and feeling better in ourselves is what is most important Weight and measurements will be taken before commencing BOOTCAMP and then repeated at the end (of course that is completely up to you) Send me a PM if you would be interested or pop a hands up in comments spread the word

22.01.2022 Just a reminder of rules for PT sessions

19.01.2022 PERSONAL TRAINING PRICING!!!! I offer one on one personal training sessions, but if you also prefer to work as a group and have an accountability partner (I do ) I offer group sessions also! Please find times and prices below x ... SINGLE PERSON: 30 mins = $30 45mins = $40 60mins = $50 DUO: 30 mins = $20 each 45 mins = $25 each 60 mins = $30 each THREE OR MORE: 30 mins = $15 each 40 mins = $20 each 50mins = $25 each Please PM me for any more details x

16.01.2022 FITBOX STARTS TODAY!!!!! 5:30pm!!!!!! If you have a set of gloves bring them along otherwise I should have plenty!! $40 for the Month of February ... Bring along water and a towel See you this afternoon

15.01.2022 FITBOX today at 5:30pm!!!!!! You are welcome to join us weekly/ casually! Cost is $10 pp. ... Bring along a towel and water

15.01.2022 Miss my crazy BOOTCAMPERS I reckon they may not miss me the same

13.01.2022 Injilay this made me think of you straight away - I did this to you every day I believe

13.01.2022 Reminder!!! Classes start next week guys! Monday! Payments can be made on the first day of classes commencing of your choice or please PM me for bank details x

10.01.2022 Well that’s not the spin class I remember!

09.01.2022 TRUTH The mental isn’t just about the push physically though! The toughest part is trying to not put crap in our mouths!

09.01.2022 Anyone?? Hahaha

07.01.2022 See you at 6am in the morning peeps

04.01.2022 I’m now taking on some Personal training, here in Clermont (now that restrictions have eased!!) I have limited spots available at this stage. Please shoot me a message either via txt 0427886602 or PM me here on FB. You will find prices ect on my page. I look forward to meeting some new faces and smashing challenges and goals together!

03.01.2022 CLERMONT BOOTCAMP!!!!!!! We will be meeting at the Football oval 6AM sharp TUESDAY morning!!!!! If you wish to have measurements done ect and sign up on the day please arrive 15 mins earlier so we can get this done before starting ... If not PM me and we can work out a available time over the weekend / Monday to get this done See you Tuesday

02.01.2022 Hahahahaha How I’ve missed being a monster

01.01.2022 BOOTCAMPERS!!!!!! Over the next two weeks I want to start meeting up with each one of you and taking some measurements ect I go away for just over a week o...n the last week of school holidays. So hoping to get it all done so we can get a good kick off on our first BOOTCAMP session Reminder : BOOTCAMP starts the 6th October - 6am 6 weeks - Tuesday and Thursdays Payment is $120 up front. Please shoot me a msg to organise a time. I will try to msg everyone but just in case I forgot some of you I’m quite good at forgetting!

01.01.2022 BOOTCAMP CLERMONT Is A DEFINITE GO AHEAD!!!!! We will start the 6th OCTOBER 6am sharp!!! ... I will msg every one to organise measurements ect before we start to make the first day easier. Payments will be due in full ($120) By the 25th September to secure your spot. Cash or bank transfer is fine I can Pm you bank details. Any other info please feel free to PM me x Or contact me via txt or phone - 0427886602. Can not wait!!!!!! So excited for some fun, laughter, sweat and to see goals being kicked!!!! Spots still available to join