Kelly Batt Health and Fitness in Brisbane, Queensland, Australia | Personal coach

Kelly Batt Health and Fitness

Locality: Brisbane, Queensland, Australia

Phone: +61 447 733 278

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• Business service
• Personal coach
• Fitness trainer
• Health & wellness website

25.01.2022 When you start to recognise what is holding back, you can start to make changes. What are you wanting to achieve in life? Start making a change today, you never know where you may be in 6 months. It's never too late to start. ... #kellybatthealthandfitness #commitment #changes #mindset #healthymindhealthybody #support #motivation #habits #takethefirststep #health #healthylifestyle #strength #flexibility #adapt

21.01.2022 How do you replenish after a workout? #kellybatthealthandfitness #replenish #health #wellness #strength #speed #flexibility #endurance #planning #organisation #decision #action #priorities #brisbane #goals #changes

20.01.2022 Introducing and commencing our 4 week programme on March 15th was very exciting! Now, as we enter Week 3/4 it has been incredibly rewarding - thank you to all that have joined us on this journey creating new habits and achieving positive change! In just 2 weeks the feedback which I have received, the impact that the changes have had on mind, body and career have been incredible! ... As we enter a 3 day lockdown, we are looking forward to continuing to support you take action, gain momentum and be consistent. You’ve got this. We are right behind you.

19.01.2022 Just over 1 week to go until the Gold Coast Tri If you are wanting to take part and interested in completing the swim, we are looking for a swimmer to join our team! We would love to hear from you! Please share with friends, family and colleagues.... Hope to hear from you soon

17.01.2022 It would be great if you could join Tyler Eve on Saturday for Share the Digni-Tea!

17.01.2022 Introducing our 4 Week COVID Busting Programme! Do you have a life, career or financial goal? We know it's not easy right now to make those goals happen, so we've created a 4 week programme to help you reset and re-engage. ... We'll connect with you and discuss your goals and challenges. We will help you build a plan. Then we'll support and coach you to make it happen. Beginning 15th March, only $49 and you can join from anywhere in the world. Send me a message today to find out how we can support you.

17.01.2022 When is the right time to start taking action towards your goals? Have you started? #kellybatthealthandfitness #startnow #smallsteps #planning #organising #yourwhy #teamwork #inspire #dedication #brisbane #positivechange

14.01.2022 The smiles, energy and determination was incredible. Thanks Team KBHF for a wonderful Sunday at Gold Coast Tri! #kellybatthealthandfitness #teamkbhf #tri #speed #strength #swim #cycle #run #goals #planning #organising #achievements #belief #determination #smiles #energy #health #wellbeing

14.01.2022 I’m very excited to come home to this delivery today! The peanut butter bar is delicious and just about to try the choc shake and the detox tea!! #kellybatthealthandfitness #usanainc #activenutrition #health #wellness #recovery #flexibility #strength #snacks #mealreplacementshake #exciting #convenient #delicious #samples

07.01.2022 Congratulations and well done Team KBHF !! Thank you for a fantastic morning at the Gold Coast Tri! I’m excited for our next event!

06.01.2022 Starting at the beginning - your foundations. Then imagine your day to day, week to week planning, decision making and action taking are your building blocks. Take a moment to answer these questions:... How much and how consistent is your sleep each night? How many hours work do you do a day? Do you exercise? Do you prepare your meals or do you eat on the go? Now take a look at your answers. What would you change and why? If you are wanting to make a change, start building your foundations today! Follow my tips during March to create a positive change in mind and body. #kellybatthealthandfitness #goals #changes #teamwork #health #wellness #realgoals #positivity #determination #inspiration #develop #adapt #alwayslearning #brisbane #lifestylechoices #decisions