Kelly Dalby Holistic Healing in Busselton, Western Australia | Alternative & holistic health service

Kelly Dalby Holistic Healing

Locality: Busselton, Western Australia

Phone: +61 402 483 739

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• Medical and health
• Alternative & holistic health service
• Coach
• Counsellor

25.01.2022 I don’t have the answers for you I have the questions for you The essence of my work ... #kellydalby #perthwomen #perthcounselling #mentalhealth #perth #womensmentoring #spiritualjoy #perthwellbeing #selfhealing #empowermentcoach

25.01.2022 W O M E N -> What challenges you the most? Knowing what you need in order to feel the way you wish to feel? Finding the motivation to do what you KNOW would create space for you to THRIVE and access some joy on the regular? Did you know that the environments in which you spend your time and energy affects your ability to make those choices? Can you see the correlation between your choices and the way you feel about yourself?... Can you respect the relationship between the relationship you have with yourself and the relationship you have with EVERY other aspect of your life? Could you create a boundary for yourself? Could you honour and express that boundary for yourself through fear, through confrontation and at risk of losing something? Would you consider that sometimes that thing is a little piece of yourself? Have you even truly been devoted to understanding yourself, respecting yourself and developing the most beautiful relationship with yourself that requires compassion, curiosity, experimenting, making mistakes, gathering up your wisdom and recognising from a balanced state of being WHO you are and which aspects of yourself are going to shine at this stage of your life? This is A LOT to consider. A LOT. And that is why I spread out these teachings over 12 weeks in my 1 on 1 women’s journey. We need space to explore, to contemplate, to experiment, to PAUSE, and this Journey Home provides you with that. A beautiful mentoring journey that is really a collaborative healing pathway. To understand this journey more, please head over to my website via the link in my bio or reach out to organise a phone conversation. My approach is not for everyone, but it may just be for you #kellydalby #perthwomen #womensupportingwomen #perthcounselling #counsellingperth #selfhealing #devotion #selfresponsibility #mentalhealth #stress #devotion #womensmentor

24.01.2022 I love witnessing the growth and evolution of a women who steps forward in trust, and truly embraces herself in this container. A few words from a beautiful women who embarked on a 4 week journey with me. Kelly is one of the most incredible coaches and holistic healers I’ve had the privilege of working with. Her beautiful gentle and caring nature truly enabled me space to break through some tough wounds. She supported me throughout the four weeks and provided me with a beaut...iful practice to follow. She has enabled me to learn a deeper level of self love and acceptance. I can’t recommend this beautiful soul enough #kellydalby #womenswork #selfhealing #perthwomen #womenshealing #compassion #womensmentoring #mentalhealth #perth #perthhealing #perthsupport

24.01.2022 As a Counsellor I am a mirror for you To reflect back what you say To reflect back what you don’t To have you contemplate the part you play in the way you feel... To reflect back to you what I can see in you that you may not - your abilities, your talents, your own gathered wisdom To remind you of what some part of you already knows to be true To reflect back to you the parts of you that would be super helpful in navigating what challenge you right now I’ll share some wisdom too. Because we do that as humans. And if it land with you...it’s because you already knew it too I love this work. And it really is an honour to be a mirror for you Please note: I offer my sessions both in person and via video call to make this accessible far and wide. #perthwomen #perthcounselling #holisticcounselling #perth #mentalhealthpractitioner #mentalhealth #perththerapy #holistictherapy #womensupportingwomen #selfhealing #selfresponsibility

24.01.2022 Well I am pretty OVER THE MOON! My project has come to life. For everyone who has been using my FREE APP which guides you through challenging mind states and has over the years requested the opposite...here we have the bridge to higher vibrational mind states. In this box comes the medicine of spoken word, intentional word, powerfully transformational affirmation. DAILY GESTURES OF AFFIRMATION... These cards invite you to pause, to draw upon trust and higher guidance to affirm how you will step out of this moment and into the next. You are already coding your body water and cells towards health and happiness OR disharmony and illness with every single thought, so I invite you to use these cards and the practice of affirmation to support in the high vibrational coding of your body water, the re-organisation of your neural pathways and in the powerful recall of your natural state of self healing. It is an honour to share in these moments of remembering with you Drop me a DM to register interest for your deck in my first drop of my affirmation cards. We should have the first shipment early May. Thank you for your support and your excitement along the way! #kellydalby #thepowerofspokenword #affirmation #perthwomen #selfhealing #empowerment #perth #selfresponsibility #perthcounselling #counsellingperth #mentalhealth #selfcare

23.01.2022 In my element. Exploring, following and being led for hours by beautiful monarch butterfly’s, cacao and hot cross buns at the summit, wildflowers I haven’t met before and the song of the birds in our ears. Today we hit up Nancy’s peak with very weary legs after Bluff Knoll but we made it. And you better believe we visited the best bakery in the world afterwards. Another swell day @dalbyandco

22.01.2022 Women...which of these does your soul crave? This is literally your retreat experience... The rest The comfort To receive ... To explore To connect with other women, your sisters To be guided in contemplation To be guided through explorative movement To learn to better trust yourself To learn to better trust other women To be nurtured To be nourished To be given the permission you will in future give yourself To be reinspired To embody your wholeness To recall your own incredible essence The retreats I create offer you this space, offer you the above experiences through our itinerary or...the space in between our sessions and adventures so that you just enjoy the stillness, the quietness, the sacred space that is yours We have been returning to @esperancechaletvillage time and time again for our women’s retreat because this village as your retreat home perfectly balances luxury with nature, rustic with indulgence and we encourage this balance in all things Women...you deserve this. You can afford this time for yourselves and ultimately the very gesture of saying yes, I do deserve this, will begin to create the time you need, the money it costs and the countdown to your retreat experience with us. Our early bird bonus will run until Sunday evening 11th April. To check live availability and receive allllll the details please request via DM and we can get you deposited to secure your preferred room type. From there it is a payment plan between now and retreat making this very do-able. Esperance Women’s Retreat - The Spring edition. #kellydalby #esperancechaletvillage #esperancewomensretreat #wellnesstravel #perthwomen #womenstravel #travelwesternaustralia #retreat #mentalhealth #spiritualjoy #abundance #youdeservethis

20.01.2022 I get so excited about combining beautiful gifts that nurture, support and inspire you. This new bundle is called I Truly Care. Jump over to my store and self healing products and experiences via the link in my bio... #kellydalby #selfhealing #perthwomen #mindbodymedicine #perthhealing #selfcareproductsperth #guasha #naturaltherapies #perthcounselling #counsellingperth

20.01.2022 A Journey Home - a 12 week mentoring container with me begins when you find yourself here reading this and recognise curiosity or wonder, a sense of lightness or a YES in your heart. I welcome women who have the courage to step forward as they are now, to embark on 12 weeks of curiosity and honesty, to meet and accept of all aspects of themselves, the useful, the not so useful, and the forgotten. To honour their own history, the patterns they have developed, the stories the...y have told and believed...to stand here now in truth, and with discernment...and to step forward from there with responsibility for themselves. You get the same from me as your mentor. Honesty, compassion, my ability to reflect back what I am hearing from you...or not hearing with words as such...that’s a gift of mine, and I create the space for you to explore this within yourself too. This is both face to face sessions (in person or via video to allow me to work with people afar or you in your pyjamas from your space) along with weekly workshops delivered to you via email to sit with, explore and consider. Some of these workshops require contemplation and journaling while others simply ask you to observe, to gather your own feedback. These workshops carry powerful teachings, their themes and their essence that I believe create the backbone of a harmonious, adaptable and purposeful life. We move through > The yoga of food and the vibration of your choices Your toxic load Your pace of life (including reaction time) Commitment Communication Conflict Devotion Fluidity Your knowing You have the structure to feel held in the program, but the space to breathe, meet your other responsibilities, explore, gather your own feedback and have me, your mentor by your side, showing up for you but also witnessing you, celebrating you You will be provided with an element to work with during your journey via a yin yoga program that I will develop for you after your intake, along with a customised meditation to keep, a Mindbody medicine preparation to learn from during your journey home AND all of the magic that presents on such a journey that I couldn’t predict if I tried. #perthwomen

19.01.2022 Bookings have opened for our NINGALOO WOMEN’S ADVENTURE June 2021 Is this somewhere you have always dreamed of exploring?... Turquoise waters, red earth, kayaking, sunrise gorge meditation, treatments, WHALE SHARKS, time and space to breathe and plug back into this incredible part of the earth and reconnect to your passionate soul. This retreat is a soul awakening. Set your spirit free in this breathtaking and natural playground with @retreatlife.au and I as your hosts June 2020! For all details please DM me your email address and I’ll have the info to you. This is going to be AMAZING #perthwomen #retreatlife #ningaloo #exmouth #womensretreat #travelwesternaustralia #wellnesstravel #selfhealing #themedicineofnature

16.01.2022 Join me Thursday at @myall_wellbeing in the virtual studio for some intentional movement aka Mat Pilates or some intentional peace exploration aka Meditation 12 noon Pilates (45 minutes) 1pm Guided Meditation (30 minutes)... Book via the Mindbody or Myall APP (New students receive their first class FREE and we are also offering frontline workers a free practice with us too, just DM and we will arrange this) Photo @sociallaura_ #kellydalby #perthpilates #perthmeditation #perthlockdown #onlinepilates #onlinemeditation #selfhealing #holistichealth #perthwomen #mentalhealthperth

13.01.2022 A Journey Home - my signature 12 week mentoring journey for women In my 9+ years working 1 on 1 with clients, I have observed many limitations, and many behavioural patterns that create anxiety, stress, overwhelm, disconnect and a reliance on the external world showing up to provide contentment, completeness, peace, worthiness, abundance and a sense of ease. I’ve been mentoring women for the last 3 years over a 12 week Journey Home that provides both powerful teachings an...d SPACE for their own experiences and the integration of these ideas. This journey provides the stability of a framework, a printed workbook and 5 live sessions together, weaved throughout 10 deeply contemplative workshops that cover these conditioned limitations and patterns of behaviour I have been witnessing over the years. You will also be supported with Mindbody medicine on this journey, and that alone invites you to recall the most useful aspects of yourself at this stage of your life. I am proud of this offering, I am proud of my own journey that led me to this space, through lived experience, through holistic counselling and mental health studies, through the plant spirit world, through traditional Chinese medicine, and most importantly my trust in my bigger teacher - my own insight and initiations. I am proud of the women who have journeyed so far and I am proud of the women who are walking towards this journey as we speak. This kind of journey invites all aspects of you to step forward, beyond the stories, beyond the expectation, beyond the guilt or shame, the disappointment and anything in between. To wander back towards what you know to be true, I’m simply holding the light while you do. This is an individual coaching journey. This is your journey and I have the capacity to begin this journey with a few women in April. For complete details and payment options head over to Individual Coaching Journeys via the link below and I welcome any questions you may have. http://www.kellydalby.com.au/individual-coaching-journeys #kellydalby #ajourneyhome #womenswork #womensjourney #womensmentoring #perthwomen #counselling #selfresponsibility #spiritualjoy #mentalhealth #holistichealing

12.01.2022 Im opening up two more tickets for my sold out Half Day Retreat for Women this Sunday in Perth If you are feeling like you would like to come along and nourish yourself for 4 hours with us you can grab your ticket via link in my bio We will melt into a delightful Yin Yoga practice followed by a colourful brunch including @venusingeminico Sparkling Rose Water and these vegan and gluten free cupcakes by @_daniellemitchell as we sit in guided contemplation to explore our persona...l visions and take responsibility for them Our retreat wraps up with CLAY creation with @izzieirene who will walk us through the creation of our very own mug or whatever yours takes the shape of I’m getting goodie bags sorted today and cannot wait to see and nurture you this Sunday on a beautiful property in Wanneroo (address provided in the next day) #kellydalby #perthevent #perthretreat #perthwomen #whatsoninperth #womemsupportingwomen #selfresponsibility #selfhealing #womenswork

12.01.2022 Next Wednesday 24th March at 7pm via live stream from wherever you are. My fortnightly sessions took a break due to my retreat last week and it will be a little while until the next with some upcoming events, so next Wednesday evening is a beautiful time for us to gather, to sit in space with other women, to receive guided contemplation, self tapping and acu pressure in support of our topic and opportunity to practice speaking if you wish to share (which is entirely optional)... Our theme next week will be self responsibility so if you struggle with this, or find it challenging to show up for yourself, especially when you know what to do but feel there is space between that desire and the actual choice you make...this is for you We will be talking to that space in between the desire and the choice You may be doing an amazing job at this in some areas of your life but struggle to call upon the necessary qualities in other areas, we will speak to that too Self responsibility also relates to taking ownership, or can be called upon when you are noticing yourself in a space of blame You don’t need to find this theme a difficult one to join us either. I encourage you to show up for yourself and for other women when you feel great too! This is an opportunity to come along as you are, and give other women permission to do the same simply by being there Booking via link below and zoom link will be sent out on the day. I look forward to seeing you on Wednesday and together we will discover a more beautiful sense of self https://kellydalby.as.me/senseofself

11.01.2022 In support of #anxiety -> New product created today, which is an new and evolved version of my existing grounding blend I am G R O U N D E D This grounding blend supports anxiety in a way that draws you back to your centre and into this moment . When we are connected to our own centre, anchored into our own knowing and safe within our own body and within the space we occupy in this world, the noise, opinions, uncertainty of the outside world (and the external conditions ...beyond our control) don’t shake and frazzle us as much. I have included the essence of several native West Australian flowers that helps to disperse excess or agitated energy, some support for worry which is sometimes felt through our digestive system (and the essence I reach for immediately for an upset tummy), and of course flowers that direct us away from a state of overwhelm and back to a sense of safety, our own path of light and universal wellbeing. I see and treat anxiety as a necessary coping response, so I create this in a way that intends not to stop the response but to inspire you and support you towards the other aspects of you that can better understand and navigate the situations that activate this anxiety response in you Live online now, for shipping or collection tomorrow #kellydalby #naturaltherapyperth #perthhealing #selfhealing #anxiety #anxietysupport #stress #stresssupport #flowertherapy #naturalmedicine #perthcounselling #counsellingperth #mindbodymedicinepractitioner #perth

10.01.2022 Day 4 on retreat was pilates followed by a breakfast workshop in the sun. We then had time to wander the Sunday markets before heading into the national park for deconstructed burger bowls at Lucky Bay before exploring the trail to Thistle cove for a swim. Some of the guests conquered Frenchman’s Peak for sunset (amaaaazing especially with a fear of heights!) and it was pizza night for our final evening.... #esperance #womensretreat #womensupportingwomen #travelwesternaustralia #explore #slowdown #alignment #womenswork

08.01.2022 << A JOURNEY HOME >> This 12 Week Journey for Women was born in 2018 and has grown and evolved so beautifully with me and the women who stepped forward to walk beside me for themselves. I have the capacity to take on just a small number of women in January 2021 to ensure that this time is energetically held for you. This is a 1 on 1 journey and I show up for you with the framework, the teachings, the mentorship and healings, and invite you to show up for yourself with curiosi...ty, honesty, devotion and courage. Many women have walked this explorative path with me over the last few years as an 8 week framework, but I felt guided to expand it over 4 additional weeks to offer more teachings as well as more SPACE to explore the weekly workshops and allow for your existing commitments and responsibilities to be honoured. This is a unique offering that interweaves the teachings of our psychology, our behaviour, the medicine of nature, yogic practices, holistic nutrition, mental health and spiritual coaching. This is a collaborative journey and I hold so much respect for what you bring to this space. In my 10 years in this space I have witnessed many women show up with the deepest desire and yearning for change, as well as a heaviness that is both inherited and born through survival. This journey opens up time, space, compassion and structure to explore, meet, heal and disperse that which holds us back as humans. If this awakens something in your soul, let’s chat more about how this might look for you. You can read more about the inclusions and investment on my website via the link below http://www.kellydalby.com.au/individual-coaching-journeys

08.01.2022 Can I interest you in an adventure with women? @retreatlife.au have a handful of places remaining on our Ningaloo Women’s Adventure in June and one of them has your name on it This part of our country is incredibly powerful. The red earth, the turquoise waters, the whale sharks and one of few places I’ve been that boasts both sunrise and sunset. ... What better way to explore this special part of the world than alongside the soul sisters you didn’t even know you had yet We weave the nourishment of yoga, meditation and treatments throughout a thoughtfully planned retreat schedule that balances adventure with rest and we feed you very well in between with our colourful retreat menu. If you would like the detailed info pack and pricing, simply DM me with your email address and it will be on its way to you. We can’t wait to head north in June! Are you joining us? #kellydalby #retreatlife #ningaloowomensretreat #ningaloo #womenswork #womensretreat #travelwesternaustralia #womensupportingwomen

06.01.2022 My soul recognises these ancient trees. I will live among ancient trees. You heard it here. What a beautiful start to our Wednesday morning along the giants

06.01.2022 New in 2021 -> 3 Month Mentoring for Young Women 3 months 6 1 on 1 coaching sessions held fortnightly A beautifully held space for young women aged between 12 and 18 to step into something consistent, empowering, thought provoking, expansive and creative with me... Paid upfront or paid over time to make this affordable and accessible Sessions can be run In person in my North Perth home clinic or via zoom meeting which also supports these young women in setting an intentional space at home and committing to something so important regularly. If you have a daughter who is in need of something like this please reach out for further details and pricing, and if you know someone with a daughter, help me to share this by tagging them or sharing these details It is such an honour to work alongside young women to guide them to a beautiful, respectful and devoted relationship with themselves for it is this that becomes the foundation of our lives, our choices, the way me meet stress and that which is challenging, our friendships, and any relationship. I take only a few clients at a time as this ensures I can show up fully, so please register interest to set your daughter up for the new year. #kellydalby #perthwomen #perthcounselling #perthmentoring #counsellingforgirls #anxiety #stress #consciousparenting #perthpsychology #mentalhealth #teencounseling

06.01.2022 Imagine waking in the most luxurious bedding to wander in the fresh morning air to your mindful movement session on retreat. Or imagine honouring yourself in a different way by instead choosing a sleep in. We encourage this on retreat. To learn to check in with yourself, your needs moment to moment and decide from that place what you will take part it, what you might sit out. We respect that, in fact we celebrate that... Imagine sharing a meal, or a coastal trail walk with the sisters you didn’t even know you had yet Imagine just receiving, for 5 days and 4 nights as we plate up colourful, inspiring, nourishing meals for you that we hope will reinspire you when you return home We offer one retreat workshop because we believe that a lot of the teachings come from your company on retreat, the other women, our time outside and the space in between. It is in those quiet moments you remember who you are. We top it off with a healing treatment during your stay, with a selection from reiki, massage, Ayurvedic Marma facial treatment and Kansa foot massage...because you deserve this I have just a couple of rooms remaining now, so if you heart says YES when you read this... I’d love to welcome you. Simply DM me with your email address and I’ll send all the details. We can’t wait to get back to @esperancechaletvillage this Spring #kellydalby #womenswork #womensupportingwomen #travelwesternaustralia #wellnessretreat #perthwomen #selfhealing #retreat #esperance #esperancechaletvillage

04.01.2022 If you are wanting to know which mental health services are out there in Perth (and some which are available to you from wherever you are), it’s worth an hour of time this evening to jump on and join us as we share a little bit about the different services we offer in this field

04.01.2022 Some beautiful reviews from women post retreat experience last year. Our next Denmark Women’s Retreat is 31st March for 6 days/5 nights and we have 4 spaces remaining Please be in touch to request all the details including 2 different pricing options that I still have available and give yourself time to enjoy the payment plan.... We welcome you and I am so so grateful for my beautiful team @connect_within @mairead_lass and for every single woman who has retreated for themselves with me over the last 6 years #kellydalby #womenswork #womensupportingwomen #denmarkretreat #denmarkwesternaustralia #perthwomen #busseltonwomen #mentalhealth #spiritualjoy #adventure #connection #womensmentor

04.01.2022 NINGALOO WOMEN’S ADVENTURE @retreatlife.au and I are in the final planning stages for another Women’s Adventure Retreat up north and we are nearly ready to share all of the exciting details with you! Turquoise waters, red earth, kayaking, sunrise gorge meditation, treatments, time and space to breathe and plug back into this incredible part of the earth and reconnect to your passionate soul.... Right now we are taking expressions of interest, and once all details have been finalised you have first access to reservations. To be notified please DM me with your name and email address and we will be in touch shortly. So excited! #perthwomen #retreatlife #ningaloo #exmouth #womensretreat #travelwesternaustralia #wellnesstravel #selfhealing #themedicineofnature

03.01.2022 I wrote a blog post a few years back on ditching your values just because you go on holidays. Festive season is no different. In fact how respectful it would be to maintain a sense of balance, a sense of will power, a sense of alignment, and a sense of compassion amongst the excess, the indulgences, the many invitations, and the social (or family) lubricant that so many know as alcohol. Imagine this:... Saying no to some invitations because you still need time in solitude, enjoy your own company, still want to honour your practices, your training, your time in sweet sweet peaceful stillness Go easy on/be aware of your intake of the sugary things, the colourful things, the stimulating things, the things that make you behave in ways that you aren’t proud of/don’t really represent the best qualities of yours Creating boundaries to stay just a while, or have just a little, to consciously choose rather than unconsciously or recklessly overindulge, to remind yourself that you at any time the choice is yours. I can be overindulgent There is an aspect of me that can be reckless There is an aspect of me that gets carried away in the fun of it all But alongside all of this are the aspects that know how good it feels to eat, drink, party, celebrate, and make plans with intention, that prefers to be proud of my choices, that feels empowered by making slightly better choices, or to surround the not so good with some nourishment...and among all of that weaves my humanness We are more likely to make good choices when we are functioning at a high vibration (which is a result of what we listen to, the music, the thoughts, our choice of words, the people we surround ourselves with, the quality of rest we gift ourselves, the quality of food we eat, the way we move). It’s a cycle. A relationship. With each and everyone of these things. Created by our relationship with ourselves. There are so many opportunities to treat ourselves kindly and respectfully, from a place of love and self responsibility and with all of my heart, I hope that you do this festive season. #kellydalby #perthwomen #perthpsychology #mentalhealthatchristmas #perthwellbeing #indulgence #selfresponsibility

03.01.2022 The Bridge - By Kelly Dalby Would you trust before questioning Would you trust before fear That your body is renewing, that this discomfort symbolises more... We point, we blame, need reason, chase cure but the body knows healing if the mind would just open the door The body knows healing when the mind is at rest, can u create that space, that stillness, that precious, deserving rest We see it as luxury, an indulgence, a small treat at best, but this stillness and silence is the bridge to your soul, your spirit, your essence, and all the wisdom you have kept You won't stumble on this stillness It won't be received as a gift The responsibility is yours to pause and find yourself at the end of that bridge And there your spirit waits, without judgement, without impatience Your spirit holds out it's hand and for that moment...it all makes sense Words by Kelly Dalby Photo @fitfocus_au #kellydalby #stillness #rest #silence #healing #selfresponsibility #perthwomen #womenswork #womensupportingwomen #holistichealing #spiritualjoy #mentalhealth #selfhealingadvocate

01.01.2022 Back to work tomorrow after 10 delightful days in nature. Sessions this week are listed below. I look forward to resting with you, moving with you, melting with you or sweating alongside you. I’m fully booked for counselling and treatments this week but please book ahead for next week. M O N D A Y 4.45pm Express Pilates @myall_wellbeing ... 5.30pm Rest & Restore (in studio + via live stream) T U E S D A Y 7am Pilates @myall_wellbeing (in studio + via live stream) W E D N E S D A Y Clinic sessions - fully booked, please book ahead for Tue/Wed the following week T H U R S D A Y 12 noon Pilates + Myofascial Movement @myall_wellbeing (live in studio + via live streaming) 1pm Guided meditation @myall_wellbeing 5.30pm Megaformer @lafitstudio Highgate 6.30pm Megaformer @lafitstudio Have a beautiful week Photo @sociallaura_ #kellydalby #perthwomen #selfhealing #womenswork #perthyoga #perthpilates #perthmeditation #holistichealingperth #explorativemovement #sacredselfcare #mentalhealthperth

01.01.2022 This is a call to women. A call to say yes to yourSELF. To choose you, for 5 whole days. To receive. To explore alongside other women. To be there, in all your essence alongside other women as we move, adventure, and remember alongside one another. We are heading back to @esperancechaletvillage in September and would love you to join us. For all details and the 4 different pricing and accommodation options, simply DM me and I’ll send it through.... EARLY BIRD BONUS runs until 11th April unless sold out earlier, so definitely make the most of this by depositing prior to the 11th The countdown is on #kellydalby #esperance #perthwomen #womensretreat #explorewesternaustralia #travelwesternaustralia #womensupportingwomen #adventure #spiritualjoy #slowdown #retreat #wellnessretreat #esperancechaletvillage

24.12.2021 Happy Monday! Here is your affirmation for today. I get it. It’s far easier to love some aspects of ourselves than others. Just as we love various parts of other people and feel triggered or repelled by their other parts. They are ALL a necessary part of the journey, so what an honour it is to recognise those parts we feel we challenged by, resistant to, afraid of, or that we may even resent , betray or avoid because it’s easier that way... I choose now to love and honour every single aspect of myself This card and more in my beautiful deck of powerfully infused affirmation cards available in my online store. Have a beautiful day #kellydalby #powerofspokenword #affirmation #selfrespect #personalgrowth #womensmentor #selfhealing #perthwomen #busseltonwomen #womensupportingwomen

06.12.2021 You ARE worth the time. You ARE worth the investment in yourSELF. You ARE worth the tears that need to be released with compassion.... You ARE worth the relief that honesty brings whether with yourself or shared with others when you are navigating something, expressing ownership or feeling totally and utterly confused or overwhelmed You ARE worth the forgiveness towards yourself and towards any aspects of your past that carry resent and take up critical and toxic space in your body or your field You deserve that freedom. You ARE worth the support You ARE. If you recognise any disbelief around any of these ideas, honour that. It points to more exploration for you #kellydalby #womenswork #womensmentor #womensupportingwomen #selfresponsibility #selfhealing #energymedicine #thoughtfieldtherapy #mentalhealth #spiritualjoy

01.12.2021 What a wonderful time. A spoon of a time you might say. Hiking, spoon carving, cacao, epic chats, cook ups, Mount Barker Bakery pies, games. I don’t know what more I could have possibly asked for. What a crew @mairead_lass @theperthwoodturner @markusdalby

11.11.2021 There are so many reasons why you might find yourself saying YES to your heart to join us for retreat You crave connection with like hearted and free spirited women You need a break. Not to escape your reality but to slow down for 6 whole days, to be taken care of, so well nourished, to rest, to be inspired and from that placereturn to your family, your job or any role you play with a sense of clarity and renewal... You feel that sense of adventure stirring and want to explore, or climb or hike or meander in nature with women who are there beside you by absolutely no coincidence and become your friends (one of my favourite parts of retreat is witnessing these beautiful friendships and connections form) You crave some time and space just for you. And you know what, I celebrate that for you. So much so that the Denmark Retreat and my future Esperance Retreat will be 5 nights instead of 4 to allow for more space, more rest, and additional treatment if you wish. No matter what brings you to retreat, in my experience you will always leave with more than you could have imagined or known you needed. I truly love creating these experiences for women, to gather together, inspire one another, learn from one another, support one another and realise through the reflection that the other women shine back - just how incredible YOU are. Celebrating the women who have retreated with me over the past 7 years and the women who will be retreating with me this year. Next Retreat is our Denmark Womens Retreat - The Autumn Edition 31st March - 5th April Private chalets have sold out but I still have a couple of private spa rooms available and a couple with bath tubs. First in, best tub DM me to request all the info and different pricing options and retreat highlights. There is still time to deposit and enjoy a payment plan between now and retreat My beautiful team @connect_within @mairead_lass and I can’t wait to explore with you in Autumn in the magical rainbow coast #kellydalby #denmarkwomensretreat #bluffknoll #denmarkwesternaustralia #womenswork #connection #womensupportingwomen #womensmentor #travelwesternaustralia #mentalhealth

22.10.2021 You deserve to KNOW yourself You deserve to BE yourself You deserve to TRUST yourself You deserve to feel SAFE to experience and share ALL aspects of yourself with the world -> the beautiful, the magical, the messy, the heavy and everything that settles in between... You deserve to take up SPACE and have a wonderful time while doing that While this is hugely our own self responsibility, the environments and relationships we have spent time in and shared energy with absolutely contribute to our experience with this As we begin to deepen our relationship with our own worthiness via curiosity and compassion our ability to develop, honour, articulate and embody our boundaries leads to even more alignment with our most easeful and joyful expression This is the work we explore over 12 weeks in my one one one mentoring Journey Home for women and I have two spaces available to start in January. If you are curious, honour that. Following your curiosity is a beautiful way to develop your own intuition and discernment Have a beautiful day and please reach out to chat about this journey and it’s appropriateness for you #kellydalby #womenswork #perthwomen #busselton #perth #womensmentor #spiritualjoy #mentalhealthadvocate #selfhealingadvocate #selfhealing #energymedicine #melbournewomen #sydneywomen #journeyhome #beyourself #empowerment

12.10.2021 Your affirmation today. May you embody and share your own vibrancy These beautiful cards are available for sale in my online store and make a beautiful part of your devoted practice via the power of spoken word and intent #kellydalby #affirmation #thepowerofspokenword #womenswork #intention #radiance #selfresponsibility #BEyourself

05.10.2021 Why embark on a mentoring pathway with me? <> You wish to understand yourself, know yourself and trust yourself more deeply <> You are ready to rediscover AND embody your own unique essence... <> You are ready to understand AND create relationships and environments that support and elevate your state of existence and align with you now, during this very moment in your life <> You are ready to learn and develop the quality of forgiveness including self betrayal while honouring the timeline and needs of those aspects of you or that experience in your life <> You are ready to to create and step into devotion and sacred ritual to elevate and trust your own intuition, wisdom, body intelligence and support from the natural world and spirit <> You are ready to truly experience and sit within personal challenges when they arise to understand them, engage the qualities of ownership, curiosity, compassion and conscious choice <> You are ready to allow your spirit to radiate from every choice you make out of respect, joy AND fullness of your life <> You are ready to anchor into self respect via the creation AND expression of boundaries - without guilt <> You know you have all that you need and would like to work WITH a mentor in this space to learn and practice various self healing modalities and feel held in a supportive, insightful and encouraging container as you walk step by step towards embodying all that you arealready I hold out my hand to you. To walk beside you, to collaborate with you, to reflect truth to you and most importantly to celebrate you Please DM me to find out more about my signature 12 week Journey Home - a one of one mentoring pathway for women, accessible from anywhere in Australia #kellydalby #womenswork #womensmentor #selfhealing #womenscounselling #busseltonwomen #perthwomen #melbournewomen #sydneywomen #brisbanewomen #mentalhealthaustralia #spiritualjoy #womenssupportingwomen #womensmentoring #busselton #perth #dunsborough

30.09.2021 Client love post 12 week Journey Home Wow!!! Thank you Kelly!!! I have recently completed my 12 week Journey Home with you. ... To say I was at my wits end, contemplating who I was anymore, married with older children(20 & 18), & just generally feeling lost & disconnected for want of better words, I joined you on the most beautiful thing I could ever have done for myself. Each week I was given a workshop to sit with & work on. Creating a beautiful space for myself each week(lit a candle with my favourite music playing or a special spot at my favourite seaside cafe) and allowing time to be true to myself I went within. By no means was this journey easy but boy was it enlightening and a true reawakening of me happened. I have fallen in love with myself all over again. I am at peace with so much more in my life and reconnected with myself in such a beautiful way, that at the start I wouldn’t have thought possible. I am so much happier and more peace now. Kelly, you provided me with such a safe, nuturing and caring environment to feel brave to really be true to myself. This was particularly the case in our one-on-one sessions together, after which you made 2 amazing personalised meditations which I love and are my go-to’s now whenever I feel like doing them again. I had contemplated doing this 12 week journey on many occasions and I finally committed to it for me. I am not going to say I wished that I had done it earlier but simply say the NEW FIONA is so very grateful that I finally did it. I would do this programme all over again if I felt I needed to. The information I have obtained throughout and now have at my finger tips to revisit whenever I feel the need is more than enough to keep me where I want to be. Kelly, your gift and promise to walk beside me during this 12 weeks was priceless. And I love you for helping me rediscover who I am and fall in love with myself and my life all over again. They were both always there but you helped me find them again and for that I will be forever grateful. My 12 week Journey Home has been the best gift I have ever given myself & boy I’m worth it Cont in comments

20.09.2021 Half Day Retreat Perth Sunday 16th Jan An invitation to you. To gather with me this January, alongside other women to melt in a heart opening yin yoga practice devoted to the essence of fire that is creativity, renewal and growth and that every essence that resides within you To sit in guided self enquiry as we ponder our personal visions, the self responsibility that they require and some powerful anchors to ensure their creation for 2022... From that place of complete awareness, curiosity and connection, we will be guided by @izzieirene to create our very own unique clay pinch pot/cacao mug or whatever your vessel takes the shape of. This will be fired for you too! I have the most amazing brunch planned for you and as always a goodie bag to take home to support your ongoing self healing Early bird was to end 31.12 however I’m feeling the love and sharing that love until 4th Jan. What a beautiful way to step into your next chapter with clarity and a sense of connection. Tickets via retreat link in bio #perthevents #perthwomen #womensupportingwomen #mentalhealth #selfhealing #empowerment #selfresponsibility #perthdayretreat #whatsoninperth #perth #perthwellness #perthwellnesscommunity #perthisok

04.09.2021 It is never too late Never too much You are never too old Not damaged or broken... There is nothing than can’t be forgiven In time, and for you, by you to make space for peace and the life that you wish to walk I see you I believe in you and you deserve to be here To take up space To expand, and to embody your own radiance It is never too late Never too much to walk through Be brave Step forward You are loved #kellydalby

20.08.2021 As we come to a close for the year, I wanted to share a question with you. I found myself contemplating the same thing this time last year. Richness. What do you feel rich in?... While for many (or even most) this has been a chapter of uncertainty, be it undulating, complete or something in between it is so important to connect to what you have created certainty in - your practices, your non-negotiables, the ways in which you show up for yourself and choose yourself - there is self created certainty in that I feel rich in devotion and self respect - these are some of the most prioritised aspects of my self created certainty While this last chapter has carried separation, loneliness and loss for many - where have you found, created or developed your sense of belonging, of community, of connection? I feel rich in community, despite having moved south away from certainty and my closest friends, and being across the world from my sister, these friendships have grown even stronger because we got creative with how we nurtured our relationship, we removed limitation and allowed for expansion I can say I’ve released more tears this year than any Sat even more comfortably in what I am navigating Chosen a slower, more respectful pace of life Stood more in my truth with trust Allowed my heart to break, allowed myself to sob and even howl because that’s what my heart needed in those moments I feel rich in study and learning and expansion I feel rich in my relationship with spirit and my own spiritual essence I experience an abundant richness in my relationship with nature I feel rich in opportunity and possibility for the future I feel rich in support, in a sisterhood of women who see me, and show up for me, and allow me to be who I need to be And none of this means I am exempt from pain and suffering, loss, confusion or uncertainty. It means I sway, weave and meandering in and between it all This messy and beautiful and richness that is being a human on earth at this time May you recognise and enjoy the richness of this life while honouring everything else #kellydalby #selfcreatedcertainty #self respect #wearealljustwalkingeachotherhome