Kelly Gentle | Gym/Physical fitness centre
Kelly Gentle
Phone: +61 409 030 595
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25.01.2022 Are you in one of those places where you are feeling it is time to change? I find looking outside my current family, friends and support systems the best place to embody change. Sometimes the people who are closes to us and around us, right now, don't want change and like everything to stay just as it is. This is why I seek out people who are going to support the changes I want make and support me to create an upgraded lifestyle. WHY? you may ask. Well, for me, its about liv...ing my life in my own design and how I want to, instead of living it the way someone else thinks I should OR how I have allowed myself to side into fitting how others think I should live, be and do. I just want to feel at peace with myself and if my current support people don't want that for me too, then it could be time to let them go from my support circle. I am interested to know if others feel the same.
19.01.2022 Stepping into your own power. Are you ready?
16.01.2022 Different view today. Teaching at Titan Fitness. The Prime Movers class was amazing. All participants we 50+ and did all they could to move, get stronger and healthier. #inspirational It's never to late to start again.
15.01.2022 First time teaching cycle class without joggers. It feels amazing. I didn't think I would love it so much. Why did I wait this long??? Thank you to the awesome ...staff at @99bikes Alexandria for helping me make this change. Join me Tuesday's & Thursday's 6pm & Saturday's 10am @fernwoodgreensquare #buildingstronghealthypeople #cycleclass #fitness #healthy #wellbeing See more
10.01.2022 With interesting changes coming soon for over the counter pain relief and if you are wanting an alternative to feel less or no pain, I know awesome alternatives.
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