Kelly Tait | Businesses

Kelly Tait

Phone: +61 438 116 336

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25.01.2022 Who has had to change their plans this summer due to covid?Who has had to change their plans this summer due to covid?

23.01.2022 If people are doubting how far you can go, go so far that you can't hear them anymore. ~ Michele Ruiz ~If people are doubting how far you can go, go so far that you can't hear them anymore. ~ Michele Ruiz ~

23.01.2022 I am a few weeks into my health journey and to celebrate my launch I thought it was about time you guys got to have a taste of our incredible program. I am offering a free 7 DAY REBOOT to allow you to experience just how amazing I am feeling. If you want to take part in the 7 Day Reboot, it will encourage you to start creating some new healthy habits and eliminating those that don't serve you or your health.... Included in this program is a list of fresh and vibrant food, habits to add into your daily routine and a small list of 'avoid' habits that will help you feel your best and eliminate feelings of heaviness, bloating and fatigue! Drop your favourite emoji in the comments to gain access to our 7 DAY REBOOT today!

23.01.2022 Happy Saturday to you all. Lets have a little fun. What is your affirmation?... "I let go of my concerns and welcome abundance and prosperity"

22.01.2022 The working week is almost over, how will you spend the next 48hours resetting before Monday arrives again?The working week is almost over, how will you spend the next 48hours resetting before Monday arrives again?

20.01.2022 As part of the online health program that I have just aligned with and as a way to totally up-level my health, I'm adding a new supplement to my daily routine. For years I've experienced low energy and am always getting sick and bloated. I knew I just had to do something about my health! With so much information out there, I felt confused about what road to take but after seeing a friend's recent transformation I asked for her advice. I'm excited to experience more energy, better digestion, glowing skin, hair, nails and fewer cravings! Even got some free product for the kids too! Wish I found this sooner!

20.01.2022 We all do something that we really don't like doing, but know if you do it, you feel great... what is your one thing?We all do something that we really don't like doing, but know if you do it, you feel great... what is your one thing?

19.01.2022 What is one food or drink you like that you don't have to share with anyone because noone else likes it?What is one food or drink you like that you don't have to share with anyone because noone else likes it?

18.01.2022 Shall I say more..... It is such a good feeling when you realise your busy AF week is finally at the end. What have you got planned to accomplish today?

18.01.2022 If you were offered a chance to make a healthy change, would you take it? We all have a goal that we want to achieve but this requires making a change or two which we don't always feel comfortable with. Our comfort zones can be a hard one to crack and thats where I come in. I teach and support you in allowing your comfort zone to release the borders ever so slightly to allow you to create and make the changes necessary for your health with out feeling overwhelmed, preassured ...and uncomfortable. ----------------------------------------------------------------------------- If your goal is to lose weight, gain more energy, improve your sleep, create a more positive mindset and feel refreshed, then you are in the right place. My 28 Day Total Body Reboot is a really good start to creating and implementing the changes you need for the healthy lifestyle you have been wanting without the overwhelm. Reboot includes: - 4 x coaching sessions with Kel - Real time support and accountability - Meal Plan with Recipes - Mindset activities - Guide to movement - Tools to support you during and after the 28 Days And more. Reboot starts - 28th September 2020 What is the cost you ask? Full payment $140, or 4 x weekly payments of $37 If you would like to register or you would like more information, feel free to comment below, DM me or email me at [email protected]

17.01.2022 How many amazing people here have a birthday in September?? If you were born in September or know a beautiful person in your life that was born in September, post a or in the comments box below so we can celebrate yours or your loved ones special month with you.

17.01.2022 Tell me, What does Gratitude mean to you?Tell me, What does Gratitude mean to you?

16.01.2022 You shouldn't need to go on a diff diet for a healthier lifestyle, create your own healthy lifestyle by tweaking your everyday diet...You shouldn't need to go on a diff diet for a healthier lifestyle, create your own healthy lifestyle by tweaking your everyday diet...

15.01.2022 What are your top 3 personal values??What are your top 3 personal values??

14.01.2022 I still have towels in the dryer

14.01.2022 I just had to share this quote that I received from one of my clients this morning. Not only has she lost over half the weight she has wanted to in under 8 weeks, but she has also showed how much confidence she has gained in that time. I love watching her every step of the way grow into the person that she said she used to be. Her dedication and motivation is amazing and I couldn't be any more proud of her.... 90 days or 12 weeks is really not that long. You can conquer alot of things in this time and create amazing long lasting new habits. If you would like to know more on any of my programs, email me at [email protected]

14.01.2022 If you have been looking for something fresh, exciting to help you tackle your health goals than I wanted to share what I'm loving about The Vitality Hub so far. Since I started I've loved the energy boost I have gained along with the clearer skin. I'm feeling less bloated, better sleep, not hungry all the time and I have lost a little bit of weight. I can't wait to see what more this can do for me and my health. There is so much support inside the hub, not to mention having ...health care professionals at your fingertips, at-home yoga, HIIT, pilates, meal prep tutorials, educational webinars, easy to use nutritional support + vibrant delicious recipes. I'd love you to share in the comments, what are 2-3 things you'd love to improve about your health right now?

14.01.2022 If you want to achieve greatness, stop asking for permission.If you want to achieve greatness, stop asking for permission.

13.01.2022 STAY TUNED!! Are you someone who is ready to learn how to kick the sugar for good? especially after Easter! Stay tuned as I will be holding a webinar on how you can do just that.... I will be talking about the 3 main challenges we face when trying to kick sugar: - What sugar does to our bodies - Why we start and can't stop - How to transform sugar cravings And you will also receive 7 Solutions to Sugar Cravings to takeaway and hang on your fridge. If you think this could be something for you or maybe a loved one, make sure to like this post so you receive updates on how to join the fun. Kel xx

13.01.2022 Quick question for you.... What does self-care mean to you?

12.01.2022 SECRETS TO A GOOD RELATIONSHIP Learn to love yourself Be trusting & trustworthy Stay out of the mix... Be each other's loudest cheer leaders Ask what can I do to make their day better Respect one another no matter what Secure the bag together Really listen to each other Respect each other's space Have fun as much as possible Team work makes the DREAM work and... last but not least stop trying to be right all the time & just actually BE there and have each other's back. It's not rocket science but it DOES take making a CHOICE each day...

10.01.2022 Happy Friday Wishing you all a very happy friday and an awesome weekend. Kel xx

09.01.2022 7 Days of FUN!! Day 2 Today's is a nice little short one, I got asked this question from one of my daughters and I couldn't really answer it, so I thought I would throw it out to you....... If you were a superhero, who would you be and why? Feel free to make up one if you need too.

06.01.2022 Post the last photo you took of your DOG.... GO Post the last photo you took of your DOG.... GO

06.01.2022 Happy Sunday to you all. Sometimes our Sundays are days that we don't necessarily enjoy because it is our last day off before we head back to work to start a new week. Instead if thinking about how you might feel going back to work or maybe chucking a sickie, refuel your bodies by doing something you REALLY enjoy doing. Enjoy this day.... Xx

06.01.2022 When you were a kid, what did you want to be when you grew up? #goprochallengeWhen you were a kid, what did you want to be when you grew up? #goprochallenge

05.01.2022 Launching the new addition to my online business is something I’ve wanted to do for a while but I had so many fears holding me back... What will people think of me, I’m not smart enough, good looking enough or have any experience... omg so much craziness going on... in the end I just decided to go for it! As time went on I was getting so worried about returning to work or not being able to save for a our next house that I decided enough was enough.... Once I realised how much support I would have I decided to take the plunge and omg, let me tell you it has been amazing. I’m so glad I overcame my fears. If you’ve ever thought about bringing in a side income around your family/job let me know, I’d love to have a chat

05.01.2022 You just received $500 to spend in the next 30 minutes... What do you buy?You just received $500 to spend in the next 30 minutes... What do you buy?

03.01.2022 Hello lovelies, I am really excited to announce, I have been working behind the scenes on passion project! For some time now I’ve been looking for ways to expand my coaching biz, bring in extra income, improve my health and spend more time with my family.... So far it's been absolutely amazing and can't wait to see how far it will take me. Cant wait to fill you in on more very soon! STAY TUNED Kel xx

03.01.2022 This smoothie was the perfect start to the day plus bonus, the kids loved it too! We just blended banana, almond milk, peanut butter, ice and our new vegan chocolate complete powder which has 17 added superfoods. They literally thought they were having a chocolate milkshake for breakfast! #mumwin