Kellyville Fitness & Health in Kellyville, New South Wales | Medical and health

Kellyville Fitness & Health

Locality: Kellyville, New South Wales

Phone: +61 430 706 430

Address: Kellyville 2155 Kellyville, NSW, Australia

Website:

Likes: 174

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Medical and health

25.01.2022 This is exactly what my workout looked like yesterday

25.01.2022 What a great weeks training Finished with this session today

24.01.2022 Kristin Jeffery. So you!

24.01.2022 Because sport is so much more than learning how to dribble a ball and score a goal.

23.01.2022 Let’s do it guys!

22.01.2022 That’s 4 hours!!!

22.01.2022 Single leg burpee Ouch!

21.01.2022 Sarah King this is so you

21.01.2022 Lets do it guys!

20.01.2022 Today’s tabata for anyone who wants a go! 8 sets of super fun

19.01.2022 Let’s start running again! Set a goal and let’s get back to an 8km, 14km or 21.2km run again soon. These strange times are perfect to get back out there with a good playlist and hit the pavements. Start small and aim big! Let’s do this

18.01.2022 Netball Skills Clinic in the holidays Boys and Girls ages 8-12 North Rocks Friday 21st 1-3 pm... Netball fitness, ball skills, fun games, fruit snack and chat about good nutrition, being part of a team and being a good listener? See more

18.01.2022 6km run in this rain this morning... Commitment to my program? Or super keen to get out of the apartment to get away from the kids?

17.01.2022 Afternoon group sessions happening everyday! Message me if you want to get in. Spring is nearly here and netball will be over so more session times coming

17.01.2022 Todays session. Start off with these reps then go through for 32 minutes each set the reps must increase. Choose from a run, jumping jacks or burpees depending on your space. Enjoy!

16.01.2022 I can empathise

16.01.2022 Its on its way!

15.01.2022 This looks magic!

15.01.2022 Looks familiar actually...

14.01.2022 For all of you complaining about back pain, headaches, sore eyes... worth a try right?

14.01.2022 Thats 4 hours!!!

14.01.2022 G = arm circles. That is not a legitimate exercise

13.01.2022 We will try to keep in touch with sessions that are outside with no equipment for you to do on your own where possible. In the meantime how many push-ups can you do in a row? This is 39 right here

13.01.2022 Lets start running again! Set a goal and lets get back to an 8km, 14km or 21.2km run again soon. These strange times are perfect to get back out there with a good playlist and hit the pavements. Start small and aim big! Lets do this

13.01.2022 Todays tabata for anyone who wants a go! 8 sets of super fun

12.01.2022 Inspiring! Im off to do some chin ups!

11.01.2022 The best cure.

10.01.2022 Me Tomorrow after 3 days off!

09.01.2022 What have I been saying all weekend?

08.01.2022 This kids v pulse is on point

08.01.2022 Keep your feet moving

07.01.2022 If you want to stick around for longer... keep lifting!

07.01.2022 6 sets. 4 mins each with 1 min rest. Each set do 3 of each, then 4, then 5.... for 4 mins 30 mins and youre done!

04.01.2022 I’m on my way to donut king

04.01.2022 I hear that sister

03.01.2022 While I’m away...

02.01.2022 While Im away...

01.01.2022 Today’s session. Start off with these reps then go through for 32 minutes each set the reps must increase. Choose from a run, jumping jacks or burpees depending on your space. Enjoy!