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KenJi Yoga Garden

Phone: +61 401 549 039

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24.01.2022 Outdoor Riverside Yoga Exploring mindful movement and meditation Under the trees @ Murraybank Holiday Apartments Tuesday 24 November, 6:00pm $15

24.01.2022 The arrival of Lisa’s cat Shiva inspired a new direction in my yoga practice this morning . Proprioception, that awareness of muscle position and movement that’s also known as the 6th sense, it is so strong in everything that cats do. Something for us humans to work on. More of this at KenJi yoga classes beginning again soon with an interesting new space. I’ll let you know more soon... Shiva= ever the transformer See more

24.01.2022 Mindful breathing and movement along with a transcending meditation for desert tonight at KenJi Yoga 6:30, Wahgunyah Hall

23.01.2022 Here are two variations of Salutation flows for you to try Surya Namaskar 1 & 2 KenJi Yoga is back on again this Tuesday 6:30 at Wahgunyah Hall

20.01.2022 No KenJi yoga class this Tuesday night at the Wahgunyah Hall due to lockdown restrictions in Victoria Let’s see what happens next week. COVID 1:Yoga 0

17.01.2022 "We are what we think. All that we are arises with our thoughts. With our thoughts we make the world. Speak or act with an impure mind... And trouble will follow you As the wheel follows the ox that draws the cart. Speak or act with a pure mind And happiness will follow you As your shadow, unshakable. Look how he abused me and beat me, How he threw me down and robbed me. Live with such thoughts and you live in hate. Abandon such thoughts, and live in love. In this world Hate never yet dispelled hate. Only love dispels hate. This is the law, Ancient and inexhaustible." ~Buddha Dhammapada

14.01.2022 So nicely said C.S A nice reminder KenJi Yoga tonight 6:30 Wahgunyah Hall ... (thanks Pinterest)

12.01.2022 Saturday morning Riverside Yoda 8:00 am at Murraybank Holiday Apartments. 0401549039

10.01.2022 Meditation, what is it all about? So many types, which one is right for me? When starting out at meditating I think we all have more questions than available answers. Here is a really good article that summarises and explains the options. Worth a read. ... Tonight at KenJi Yoga we will be exploring Trakata , or candle gazing 6:30 Wahgunyah Hall All Welcome

07.01.2022 Outdoor Yoga and Meditation By the river at Murraybank Holiday Apartments This Saturday morning @ 8am Kenji Yoga 0401549039