Snap Fitness Kensington in Kensington, New South Wales | Gym/Physical fitness centre

Snap Fitness Kensington

Locality: Kensington, New South Wales

Phone: +61 431 492 180

Address: 113 Anzac Pde, Kensington 2033 Kensington, NSW, Australia

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• Sport & recreation
• Gym/Physical fitness centre

22.01.2022 Perfect weekend brekky... and for a bit of extra protein, whack a couple of poachies on top. INGREDIENTS: 3 (about 400g) medium zucchini, 75g (1/2 cup) self-raising flour, 40g (1/2 cup) Parmesan, finely grated 3 shallots, ends trimmed, thinly sliced 1 egg, whisked 1/4 cup fresh continental parsley, chopped 2 teaspoons dried oregano leaves 1/4 teaspoon ground nutmeg 1 teaspoon salt 1 tablespoon olive oil METHOD: Step 1: Trim the ends from zucchini. Coarsely grate the zucchi...ni. Place in a colander and squeeze out as much excess moisture as possible. Transfer to a bowl. Stir in self-raising flour, Parmesan, shallots, egg, parsley, oregano, salt and nutmeg. Step 2: Heat 1 teaspoon olive oil in a non-stick frying pan over medium-high heat. Drop three portions of zucchini mixture into pan. Cook for 1 1/2 minutes each side or until golden and cooked through. Transfer to a plate. Repeat with remaining olive oil and remaining zucchini mixture. See more

21.01.2022 If you're looking for an extra kick to your training or if you're unsure of what nutrition plan to follow, head over to http://ksfitness.com.au/ and check out PT Kristof's new online training and nutrition programs.

20.01.2022 Please note that the club will be unstaffed tomorrow for Anzac Day. For any emergencies please contact 0431492180 otherwise please email your enquiry to [email protected] and we will get back to you as soon as possible. Group fitness times for tomorrow: 9am - Step... 10am - Hi Lo 11am - Zumba (90 mins) See more

16.01.2022 Due to unforeseen circumstances boxing will not be on tonight. Apologies for any inconvenience, it will be on as normal on weds. In the meantime if you're struggling for a workout tonight, head on over to http://snapatw.com.au/ and take your pick!!

16.01.2022 Due to unforeseen circumstances boxing will not be on tonight, apologies for any inconvenience, it will on tomorrow night at 6.30pm as usual.

16.01.2022 Today and tomorrow only, get it before it's gone!! Start your fitness journey today! (Staffed hours - 10am-3pm)

14.01.2022 It's not too late to get in our fantastic end of financial year sale! You have until Wednesday to get $0 join up and 30 days free along with a personal training session to start you off!! Email [email protected] or call on 0431 492 180 for more info!

13.01.2022 Few changes for Vicious cycle this week: Tues 6.45pm and Sun 8.30am only. Keep your eye out on here for further updates!

11.01.2022 Grab a barbell and a skipping rope to try this short but not so sweet full body workout and burn off some of the weekend's eggstra cals! In and out within 30 mins, or add some abs on the end to finish off. Select a weight for your barbell that you can perform an overhead press with... 1) Squat clean thruster (with 2 second pause at the bottom if you're game, for technique here's a vid... https://www.youtube.com/watch?v=3gW5i4ADjS8)... 2) Skipping / double unders depending on your skill level 3) Bent over rows 4) Lateral burpee-push-ups over the bar. Perform each exercise for a minute straight, back to back and have 1 minute rest between rounds. 5 sets - 25 mins. Good luck!

05.01.2022 Happy Easter Snappers! Remember you can burn off those EGGstra calories 24 hours even over the long weekend!

05.01.2022 Get in quick future Snappers, friends and family! $0 join up until the end of April, you have 5 days....aaaaand GO!!!!

02.01.2022 They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn; At the going down of the sun, and in the morning, We will remember them.