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Kerri Alexander in Hornsby Heights | Health & wellness website



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Kerri Alexander

Locality: Hornsby Heights



Address: Somerville Road NSW Hornsby Heights, NSW, Australia

Website: http://kerri-alexander.com.au

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25.01.2022 Sending love and support to all the women of our beautiful community as we all deal with these epic times. I dont feel as though I have adequate enough words t...o express or encompass all of the thoughts and feelings many of us are having right now, but I know that I wanted to reach out and send love to each of you. Whatever worry, or fear, or concern, or stress that you are dealing with right now, know that you are held here within our community of women xx See more



24.01.2022 Staying Strong & Healthy Through Winter - A Naturopaths Guide - https://mailchi.mp//staying-strong-healthy-through-winter-

24.01.2022 Do you know the difference between a cold, flu and COVID-19? Heres a great resource from the Department of Health to reassure you of the differences. And remember, if you have any cold or flu-like symptoms, have been travelling, have been in contact with a confirmed case or in contact with someone recently back from overseas, you should self-isolate and call your GP straight away.

23.01.2022 When we sit in Circle we heal not only ourselves, but all that flows into and out of us.... our families, our relationships, our communities and our beauty-full planet



22.01.2022 Looking after our mental health right now is so important - consider making a regular time to have a cuppa with a friend online

22.01.2022 What a beautiful Circle and we had so much to celebrate - a gorgeous new venue, our first gathering of the year and our first anniversary! Thank you to all the women who gathered, to those gorgeous familiar women who have been with us over the last year, and to those new women who have found home and already feel like kindred souls

19.01.2022 "For there within your petals curled Lies wisdom that would heal the world."



18.01.2022 As we move into the new year, the bushfire emergency is continuing across Australia, with devastating impacts for people, environment, and wildlife. Looking for... ways you can help? Here are a few actions you can take Support our volunteer firefighters: This article contains some key links: https://www.theguardian.com//how-you-can-donate-and-help-t Call for climate action: Write to your MP to encourage urgent climate action, underlining that climate change contributes to drought conditions, bushfires and heatwaves. To find your MP and how they vote: https://theyvoteforyou.org.au/ Support the summit: Our former emergency service leaders are calling for a summit to address climate change and the worsening bushfire crisis: https://www.climatecouncil.org.au/fund-national-bushfire-s/ Donate today: Givit are coordinating donations & goods for Queenslanders affected: http://www.givit.org.au/ In Victoria, an official Bushfire Disaster Appeal has been set up: http://emergency.vic.gov.au/relief/#donations A number of charities have also launched appeals: https://www.redcross.org.au//disaster-relief-and-recovery-, https://www.salvationarmy.org.au/, https://donate.vinnies.org.au//vinnies-nsw-bushfire-appeal Help wildlife rescue and rehabilitation: Donate to groups such as https://www.wires.org.au/ in NSW or some of the groups listed here: https://wildlife.org.au/wildlife-rescue-and-care/ Research your local rescue group and store their number, and provide water for wildlife even in built-up areas. Support ecosystem restoration: Consider supporting a local NFP focussed on large-scale land restoration or conservation such as https://www.greeningaustralia.org.au/, https://www.bushheritage.org.au/, https://www.trustfornature.org.au/ or https://www.greenfleet.org.au/ Please stay safe. And always seek support if you or any friends or family are feeling overwhelmed. Our thoughts are with everyone affected. This list offers some suggested actions only. Please feel welcome to add to and share in the comments below. Lets bring on a new decade - the decade of regeneration. The 2040 team credit: @CopernicusEMS, 31/12/19 (emergency.copernicus.eu)

17.01.2022 Such a great initiative!

17.01.2022 Full and overflowing with the beauty, love, connection and truth of all of the incredible women who felt the call to be together at the Ted Tent Festival at Hearthground this weekend. Without each and every one of you the weekend would not have been the same. It was epic and transformative in ways seen, inseen and unfolding. Blessings and love to you all xxx

16.01.2022 Some of my favorite immune enhancing and supportive herbs <3

15.01.2022 Calling all of the women.... this beautiful gathering is for all of us to share, to connect and to be in community. If this pulls at your heart then I would love to see you there



15.01.2022 Such a great resource and beautifully yummy recipes!

15.01.2022 The value of high dose vitamin C in treating viral illness has been well established - a great article with references if youd like to read more <3

14.01.2022 New rain song! Feel free to share. (And if you feel to sing it to the clouds, who knows, maybe we can bring the rain!) Yesterday I entered a ceremony on the lan...d and within the first hour a rain song arrived though my bones. I was sitting in dry dry bush staring up at the sky, with fire smoke in my eyes, knowing a massive fire was closing in from the west, that devastating fires the size of European countries are burning all up Gondwanaland, and feeling the yearning of this land for water. And then the magic unfurled, as a cloud went over and suddenly I felt the impossible love between clouds and earth, always dancing together, and never touching... except through rain. I felt how love is the force that binds everything, including the elements. Earth and air, fire, water and ether. What landed is a love song. Its also a medicine song for calling in the rain. Its called Her Beautiful Face If I was a cloud In love with the land I can never touch her Can never hold her hand and so I Rain rain rain rain Upon her beautiful face I kiss her with my Rain rain rain rain Upon her beautiful face Feel free to share and use this song as you feel to, to sing up the rain!! Thanks Elisha Xantaya as always, for singing with me Big love Gigi. PS stay tuned for the studio version, recorded on the fly with Elisha same day at Lyrebird, with Adrian Dal Bianco mixing his magic. Cant wait to see what lands. Yum.

12.01.2022 Laughter, insight and maths were the themes at our Numerology Circle last night was we looked into the numbers and their meanings of our names. It is fascinating to see how our birth names, married names or other chosen names can change as we do and influence our journey. A huge thank you the delightful Janelle for her expert and down to earth guidance . . . #hornsbyredtent #numerology #sacrednumbers #souljourney #earthwalk #insight #laughter #healing #sisterhood #sacredc...ircle #sisterhoodcircle #naturopath #herbalist #hornsbynaturopath #goddessmedicinewoman See more

12.01.2022 I couldnt have said it any better! So awesome to see this and to be able to support these incredible, passionate young people. Together we are strong #respectyourmother #thereisnoplanetb #onlyoneearth #climatestrike #nonewcoal #studentsstrikeforclimatechange #whenwilltheylisten @ The Domain, Sydney

12.01.2022 Heading home from the Root & Branch conference feeling deeply connected, supported and nourished on all levels after spending the weekend re-enlivening the art of traditional herbal medicine practice with incredible teachers and fellow herbalists.... #rootandbranch2019 #traditionalmedicine #herbalmedicine #plantmedicine #herbnerb #community #plantmedicinetribe #herbalist #naturopath #hornsbynaturopath #goddessmedicinewoman

12.01.2022 This is a great article written by one of my colleagues on simple,effective strategies and natural remedies for dealing with the coronavirus outbreak. Take care everyone <3

11.01.2022 Refecting on the journey of the Winter descent, so that we can release all that no longer serves us as we slowly move into Spring. Planting and setting intentions for this new cycle and gently holding the new that is emerging from within

11.01.2022 Well worth watching.... wow!

10.01.2022 Walking into the Domain yesterday brought tears to my eyes.... I was so overwhelmed and grateful to be amongst so many who know how important this is.... for all of us.... the plants, the trees, the animals, the birds, the insects, the oceans, the rivers, the rainforests.... and the humans

08.01.2022 Gorgeous flowers hand-picked from the garden, lovingly wrapped and then gifted to me... what a treat it was to share time, stories, food and tea with two beautiful, wise fellow herbalists this morning. Friendship and connection are true nourishment for the soul

08.01.2022 New studies suggest that immune cells are showing strong and long lasting immunity to COVID-19, even in those who may have only developed mild symptoms of the virus, with antibodies seeming to persist months after infections have resolved.

07.01.2022 A beauty that landed in my hands this week... weekend reading me thinks! " And so it is to Hygieia that we draw our attention. She is Goddess within each of us who knows the grace of being healthy. We intone a chant to her, and our ancestors ~ bring us the blessing of health and the power to help heal our sisters and brothers." . .... . #hygieia #goddessofhealth #daughterofEpione #daughterofAsclepius #greekgoddess #greekmyths #healingarts #herbalmedicine #planthealing #wisewomanway #naturopath #herbalist #goddessmedicinewoman See more

07.01.2022 This is so lovely - thank you for sharing Sally <3

07.01.2022 Im so thrilled and humbled to have been invited to share this work at Wise Women Gathering....

05.01.2022 Taking an afternoon of my own medicine - rest, nurturance, quiet reflection and journaling as I slow down on day 2 of my cycle. I can find it hard to stop but my body responds with pain and cramps.... she knows best! And when I listen, I feel so much better and and so grateful for a body so wise in knowing and communicating her needs . . . #menstrualcycleawarness #cyclicity #menstrualists #bodyawareness #mentalhealth #hormonehealth #naturopath #herbalist #goddessmedicinewoman

05.01.2022 A huge thank you to all of my awesome clients who happily rescheduled their appointments today, so that I could go into town with my son. And credit to our school who are supporting the students having their voices heard

04.01.2022 Such beautiful words, honouring the beauty and magnificence of the uterus

04.01.2022 Harvest from my gorgeous Mugwort! One of the things that I love most is being able to grow and make my own medicines from my garden. Being with the plants, nurturing them as they nurture me, watching them grow and then being gifted their bounty so that medicine can be made from them is just such an honour... and so much fun! . . #artemisia #menstrualhealth #womensdreamingherb #smudgesticks #stepintoyourpower #herbalmedicine #medicinemaking #herbaltinctures #herbalist #naturopath #nature #goddessmedicinewoman

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