Kerri Aitken | Sports & fitness instruction

Kerri Aitken

Phone: +61 423 974 925

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• Businesses
• Medical and health
• Sports & fitness instruction
• Alternative & holistic health service
• Medical service
• Nutritionist
• Yoga studio

25.01.2022 Short Yoga Practice for Kids

24.01.2022 Todays Mini Yoga Session. In Joy

24.01.2022 Mini Chair Yoga Brain Break -NB - Correct Alignment of Knees 2 Fist Width apart not 2 Hip Width apart. I got that a bit muddled today. Enjoy Namaste

22.01.2022 Fabulous way to create and connect with some creativity.

22.01.2022 Sending Big LOVE to all the mothers/mummas/carers out there on Mothers Day. Wishing you a gorgeous day.

22.01.2022 Oh My goodness Most Amazing Letter...... Our Teenagers need our parenting just as much now than even navigating toddlertime. Give a listen may need some tissues. Sending LOVE to all parents, and especially those of teenagers as we support them on their journey as they search for themselves. Kx

19.01.2022 My life long companion the workings, teachings and discoveries that a life in yoga brings. Kx

18.01.2022 Sharing some love at LV Chair Yoga Australia Training Melbourne 2019 with Katie Saint Clair and Claire BeAR Awesome..... xxxxxx

18.01.2022 Morning everyone today's class will be up online on this page very soon

15.01.2022 Good Morning all...... We are going LIVE in about 30 Minutes. Please be patient with me. I will allow a couple of minutes at the start to see that everyone can hear and see me as will be doing it LIVE from my phone which I have not done before. YAY see you soon

15.01.2022 Kids Yoga Day 5

13.01.2022 If you cannot go OUT go WITHIN. Sharing a gorgeous meditation with you all. Love and Light

13.01.2022 Love this message....... Slow down and just Be with your children. If you would like some online Yoga sessions or Family Yoga send me a Yes as a comment. Let me know the ages of your children and suitable times during the day to do some Yoga together. Be Love Be Light Be Well

12.01.2022 Pop Up Online classes this week beginning tomorrow on Mindful Monday.... I would love for children to join me for a FREE mini Childrens Yoga session, and would love to know what some good time slots would be. I was thinking 10.30am or 4.30pm for a short 10 minute Yoga practice. Please leave a comment below or PM me. Namaste.

11.01.2022 Chair Yoga video coming soon. Join Mala and I in a Mini Chair Yoga session to move that body.

08.01.2022 Sending Big Virtual HUGS to everyone how ever you are spending this day Happy Easter. So very thankful and in gratitude for the simple moments in life. Today's moment cup of tea in the garden with our family dog. I would love to know your simple moment of gratitude for the day. JUST A FEW WORDS WHAT'S YOUR GRATITDUDE FOR TODAY.

08.01.2022 Day 5 Short Yoga Practice for Wiggly Kids

07.01.2022 I Absolutely agree.

06.01.2022 NOW more than ever we have time to really appreciate what we are Grateful for!!!!! Please comment with one thing you are grateful for and like, love and share this with as many people as you can. Soooooooo respectful and Grateful for all our Medical Health Practitioners. I know that is 3 words right. Sending LOVE and Light.

04.01.2022 Hi Everyone apologies for the glitches this morning trying to go LIVE. I did not realise how bad our internet connection is. I will video the classes and pop up on my FB Page Kerri Aitken Kids Yoga Teacher at 10.30 each day for you to join in. Thankyou for your patience and support.

04.01.2022 Today's short yoga session will be up very soon.

01.01.2022 Short Video to replace FB LIVE from this morning.