Kerrie Bannister in Sydney, Australia | Psychotherapist

Kerrie Bannister

Locality: Sydney, Australia

Phone: +61 414 677 759

Address: Suite 17b/818 Pittwater Road, Dee Why 2099 Sydney, NSW, Australia

Website: http://www.kerriebannister.com.au

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• Psychotherapist

25.01.2022 Fridays thought... Who grows by only looking at the bright side of life? R Rhor

25.01.2022 Fridays cheeky thought for Valentines Day ...

24.01.2022 Here's the link to the latest edition of Breaking Free from the Blue Knot Foundation - great articles, information & resources regarding trauma.

23.01.2022 Friday's cheeky thought for Valentine's Day ...

22.01.2022 Friday's thought ... Responsibility - what's yours and what isn't? https://www.kerriebannister.com.au/responsibility/

21.01.2022 Friday's thought ... It's hard to grow in the soil of guilt and shame

20.01.2022 Fridays thought is a bit longer than usual. As we endeavour to function in a time of great uncertainty, Ive been reflecting on what I know about self-care. I hope its helpful. https://www.kerriebannister.com.au/coronavirus-self-care/

19.01.2022 As the Coronavirus outbreak continues, its important to have access to reliable information. To find out more, visit healthdirect.gov.au.

18.01.2022 Friday's thought... A longer one today reflecting on what to do when we feel stuck https://www.kerriebannister.com.au/feeling-stuck/

18.01.2022 As the Coronavirus outbreak continues, it's important to have access to reliable information. To find out more, visit healthdirect.gov.au.

18.01.2022 A great opportunity - join Melinda Tankard Reist this Thursday at Freshwater to consider how we can help our kids navigate a highly sexualised world.

17.01.2022 Fridays thought ... Rivers know this: there is no hurry. We shall get there one day - Winnie the Pooh

17.01.2022 Fridays thought... A longer one today reflecting on what to do when we feel stuck https://www.kerriebannister.com.au/feeling-stuck/

17.01.2022 Fridays thought... I have a story for you this week called "The Three Little Landowners" https://www.kerriebannister.com.au/boundaries/

17.01.2022 An encouraging reminder about the incredible ability of our brains and the power of safe, supportive relationships...

17.01.2022 Friday's thought ... Rivers know this: there is no hurry. We shall get there one day - Winnie the Pooh

16.01.2022 Join me as we think about how we can support ourselves and our families through cultivating structure into our day. https://www.kerriebannister.com.au/routine/

16.01.2022 Let's explore shame; its origins, what it does and how to take some power back. https://www.kerriebannister.com.au/shame/

15.01.2022 Friday's thought ...

15.01.2022 Friday's thought in celebration of International Women's Day ...

15.01.2022 Depression is not a personal failure.

14.01.2022 Fridays thought ... When we avoid our pain, we suffer. When we engage our pain, we grow - Mark Manson

14.01.2022 Friday's thought... Fleeing the raw, wounded places in ourselves because we don't think we can handle them is a form of self-rejection and self-abandonment that turns our feeling body into an abandoned haunted house. John Welwood

14.01.2022 Friday's thought ... When we avoid our pain, we suffer. When we engage our pain, we grow - Mark Manson

13.01.2022 Friday's thought is a bit longer than usual. As we endeavour to function in a time of great uncertainty, I've been reflecting on what I know about self-care. I hope it's helpful. https://www.kerriebannister.com.au/coronavirus-self-care/

13.01.2022 Friday's thought... Fairy tales, myths and stories provide understandings that sharpen our sight. CP Estes

12.01.2022 Heres the link to the latest edition of Breaking Free from the Blue Knot Foundation - great articles, information & resources regarding trauma.

11.01.2022 Fridays thought ... Said the Eye one day, I see beyond these valleys a mountain veiled with blue mist. Is it not beautiful? The Ear listened, and after listening intently awhile, said, But where is any mountain? I do not hear it.... Then the Hand spoke and said, I am trying in vain to feel it or touch it, and I can find no mountain. And the Nose said, There is no mountain, I cannot smell it. Then the Eye turned the other way, and they all began to talk together about the Eyes strange delusion. And they said, Something must be the matter with the Eye. - Kahlil Gibran "The Eye"

11.01.2022 Friday's thought... I have a story for you this week called "The Three Little Landowners" https://www.kerriebannister.com.au/boundaries/

11.01.2022 Friday's thought... In all of creation, identity is a challenge only for humans. David G Benner

11.01.2022 Friday's thought ... Do you consider yourself a courageous person? https://www.kerriebannister.com.au/courage/

09.01.2022 Fridays thought ... a good reminder to keep moving

09.01.2022 Fridays thought ...

09.01.2022 Fridays thought ... Do you consider yourself a courageous person? https://www.kerriebannister.com.au/courage/

08.01.2022 Friday's thought ... Said the Eye one day, I see beyond these valleys a mountain veiled with blue mist. Is it not beautiful? The Ear listened, and after listening intently awhile, said, But where is any mountain? I do not hear it.... Then the Hand spoke and said, I am trying in vain to feel it or touch it, and I can find no mountain. And the Nose said, There is no mountain, I cannot smell it. Then the Eye turned the other way, and they all began to talk together about the Eyes strange delusion. And they said, Something must be the matter with the Eye. - Kahlil Gibran "The Eye"

08.01.2022 When life was normal I ran a group called the Creative Journaling Studio; a small creative community that met once a month to explore life and self through a journaling practice. At the moment Im sending out a monthly reflection with some journaling prompts that focus on a particular theme. As we enter the last month of Autumn, the theme for May is Release - reflecting on the process of letting go. If youre curious, heres the link https://www.dropbox.com/s/myqsikqx8lai66t/Release.pdf?dl=0

08.01.2022 Friday's thought ... a good reminder to keep moving

07.01.2022 The latest newsletter from the Blue Knot Foundation; doing great work providing support for trauma survivors

07.01.2022 Fridays thought... Fleeing the raw, wounded places in ourselves because we dont think we can handle them is a form of self-rejection and self-abandonment that turns our feeling body into an abandoned haunted house. John Welwood

05.01.2022 Friday's thought... Almost everything will work again if you unplug it for a few minutes, including you. Anne Lamott

05.01.2022 Lets explore shame; its origins, what it does and how to take some power back. https://www.kerriebannister.com.au/shame/

04.01.2022 Fridays thought ... Its hard to grow in the soil of guilt and shame

04.01.2022 Fridays thought... In all of creation, identity is a challenge only for humans. David G Benner

03.01.2022 Fridays thought... Almost everything will work again if you unplug it for a few minutes, including you. Anne Lamott

03.01.2022 Fridays thought... Fairy tales, myths and stories provide understandings that sharpen our sight. CP Estes

02.01.2022 Fridays thought in celebration of International Womens Day ...

02.01.2022 Worth a read ...

01.01.2022 Friday's thought... Who grows by only looking at the bright side of life? R Rhor

01.01.2022 Fridays thought ... Responsibility - whats yours and what isnt? https://www.kerriebannister.com.au/responsibility/