KerryAriel Counselling | Mental health service

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KerryAriel Counselling

Phone: +61 401 171 040

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25.01.2022 A very interesting talk about womens brains and menopause. How do you take care of yourself? Blessings https://m.youtube.com/watch?

25.01.2022 This is REALLY great reading! Funny, practical and totally do able...Enjoy and a good one to refer back to. Blessings xxx

25.01.2022 Who knew? Blessings xx

25.01.2022 Oh the dog days.... Then theres Florence and the machine for when theyre over. Blessings x

24.01.2022 We all need a helping hand at times dont we? And its the cycle of life to be able to give and receive and then live in abundance. Of love. Of caring. Blessings xxx

24.01.2022 Aww, loving this. And even better if you have a dog or cat or let you cuddle them in the hard times...Blessings xxx ps pm me if you ever need a chat, a friend...

24.01.2022 Change & Adaptation

24.01.2022 If youre still feeling wobbly, this might be a good steady voice to listen to for 13 minutes. Blessings to all through these changing times, kindness reigning high right now. Much love xxx

23.01.2022 And if youre having a totally CRAP night....always look on the bright side....

22.01.2022 Go Meryl, a great personal reminder. Blessings

22.01.2022 People doing extraordinary things. Or maybe its just kindness in action. Blessings.

22.01.2022 How are you creative? As well as painting, drawing, sculpting etc what about cooking, making sandcastles, doodling, gardening, making up songs for example. Blessings xxx

21.01.2022 Beautiful. Happy New Year beloved. Blessings, millions of them xxx

20.01.2022 We all need a helping hand at times don't we? And its the cycle of life to be able to give and receive and then live in abundance. Of love. Of caring. Blessings xxx

19.01.2022 Worth remembering. Blessings

18.01.2022 Very easy to feel wobbly right now. Be assured the change that is sweeping the earth is for our highest good. Our soul has been waiting for it for many lifetimes. This year ends with a beginning at the solstice in December. And thats when we really start to step forward again. In the meantime, take care of yourself in every way possible. Particularly staying heart centred, as the mind can't control or fix this. Its all about surrender. You're not alone. PM me if you want more connection. Blessings xxx

18.01.2022 Thanks for sharing this Kay. Some great inspiration here. Blessings xxx

17.01.2022 Oh yes. As we move into the new earth, this is what we take with us. Blessings

16.01.2022 Totally....Caring, Kindness, just giving a toss about each other and ourselves. I love you....Blessings xxx

15.01.2022 The time is here to start talking about mental health in a much more wholistic, healthy way. Not trying to fit into a size or shape that just doesn't work. Thankyou to people like Jim Carrey. Blessings xxx

15.01.2022 We are so precious. Hold yourself tenderly, whisper kind words, bathe in gratitude. Blessings xxx

15.01.2022 How beautiful. Blessings all

14.01.2022 Yes stay brave, open hearted and true to yourself. In love xxx

14.01.2022 And then there's Dr Joe, always good to hear a positive perspective. How are you managing all the changes? Blessings

14.01.2022 Now this is an apology... Blessings

13.01.2022 Oh the dog days.... Then there's Florence and the machine for when they're over. Blessings x

12.01.2022 Oh this is beautiful. Enjoy xxx

12.01.2022 Yes the time has come for so much to be re evaluated. Most of us have already come to this conclusion, so nothing new. In the meantime, we get to walk the talk, live the talk. All the best books we've ever read, all the best affirmations etc. Living them one day at a time. Blessings xxx

12.01.2022 Even though our restrictions are easing... You may still need a Leunig reminder. Blessings

12.01.2022 Beautiful. How do you see the world today? Blessings xxx

09.01.2022 If you're still feeling wobbly, this might be a good steady voice to listen to for 13 minutes. Blessings to all through these changing times, kindness reigning high right now. Much love xxx

08.01.2022 This is Charlie Chaplin at age 26, photographed 100 years ago. Its believed he wrote the poem below at age 70. He pretty much said it all with this one... As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living ... against my own truth. Today, I know, this is Authenticity. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call this Respect. As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call this Maturity. As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call this Self-Confidence. As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call this Simplicity. As I began to love myself I freed myself of anything that is no good for my health food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is Love of Oneself. As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is Modesty. As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it Fulfillment. As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection Wisdom of the Heart. We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing, new worlds are born. Today I know: This is Life! with Charlie Chaplin aged 26yrs.

07.01.2022 Might pin this to the top. Self Love. No matter what. No matter how many times we bugger up. Our beautiful, fragile, precious self. Here in full courage and vulnerability. Blessings xxx

07.01.2022 Honouring the Divine Feminine today. Thank you to my mother, to my grandmothers and to all those who have mothered me. I celebrate being able to birth my beautiful children and be a grandmother. And thank you Mother Earth for giving me an abundant life. Feeling blessed.

07.01.2022 Have a read about what Carl thinks life is about....Blessings and Peace for 2019!

06.01.2022 A very interesting talk about women's brains and menopause. How do you take care of yourself? Blessings https://m.youtube.com/watch?

06.01.2022 And if you're having a totally CRAP night....always look on the bright side....

05.01.2022 Ah Jeff Brown loves getting into that very gritty part of ourselves which we love to cover up. We are right in the middle of healing all aspects of self, mainly from parents and ancestral lines. Yes its time to stop all these crazy patterns of self sabotage and abuse which keep perpetuating the stories over and over. Somehow we have to find the courage to speak about our vulnerability, our hurt, our fears and also our triumphs, proud moments and insights. A time of transition. Thanks for sharing the ride Beloveds. Blessings.

05.01.2022 And then theres Dr Joe, always good to hear a positive perspective. How are you managing all the changes? Blessings

05.01.2022 Oh so love Brene Brown. Recently I saw an interview with her by Russell Brand. Awesome! Check it out on Youtube. Blessings beautifuls xxxx

03.01.2022 Great to remember....Blessings xxx

03.01.2022 People are not toxic. Energies can be incongruent. Actions may be deplorable. Intentions out of integrity. People are healing.... People are not toxic. Spirits can be lost. Souls may be wounded. Minds confused. Emotions run amok. People are healing. People are not toxic. Is this our judgment? Could it be projection? or beloved shadow come to call? People are healing. People are not toxic. People are healing. This post is from my shamanic energy medicine perspective. - Susan Roback, copied with permission. See more

03.01.2022 So this is what happened to us! Whenever we were a little naughty, we got into so much trouble. Different these days, but back then it could be the cane, or any kind of abuse etc etc. Imagine if we'd been treated with kindness or even something as revolutionary as meditation! All we can do now, is help these little ones with the skills we've learnt.... Blessings xxx

02.01.2022 How beautiful! And so true. We take our broken bits and and realise it had to happen, we had to break through somehow and the other helped with that. Cause then we get to transform ourselves into ...well, whatever we want really. Thankyou for being courageous and beautiful just as you are. Blessings xxx

02.01.2022 A free offer from Brene. Its great to have such clear and practical leaders such as her, and important to value her contributions, breaking down barriers. Blessings xxx

01.01.2022 Our feelings and our body are our divine vehicle in the world, but its so easy to feel betrayed, confused and alienated. What I love about getting older is trusting more, listening more (not to my head) and loving myself a little more too. Blessings xxx

KerryAriel Counselling | Mental health service