Kerry Hynes Psychology in Merimbula, New South Wales | Medical and health

Kerry Hynes Psychology

Locality: Merimbula, New South Wales

Phone: +61 423 014 624

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Reviews

Tags

• Medical and health
• Mental health service

24.01.2022 #ABC The Drum. After watching the show this evening, I felt moved to share this.

24.01.2022 This is an absolute ripper.

24.01.2022 I've left this page alone recently in a ramped up effort toward my own self-care. I've been blessed to have lost nothing during the fire storms. I've endeavoured not to overempathise with those who have experienced great losses, but it's a balancing act, in which I use prayer. It's healthy for all our minds to know when to pull back and care for self. If we don't feed our bodies, minds and spirits we'll have nothing to offer anyone. Namaste

24.01.2022 Listen and love.

24.01.2022 https://www.abc.net.au//conversations/esther-perel/11170108 Fabulous listen.

23.01.2022 Important information.

23.01.2022 Lifelines created a second line for those affected by the inferno. Yay this!

20.01.2022 Great article. Anxiety beautifully illustrated and practical tools to use.

20.01.2022 Memory issues? Have a listen. Great article from Life Matters on ABC's RN.

20.01.2022 Useful article.

19.01.2022 Every life is a piece of art, put together with all means available. Pierre Janet.

19.01.2022 Stay calm and listen.

16.01.2022 Heres a good thing.

14.01.2022 https://www.abc.net.au//meditation-for-the-collec/11600384 Great listen.

13.01.2022 Gold from Rumi, the highlight quote from Tara Brachs’ meditation on toxic shame.

12.01.2022 Hooray this, bring it on.

12.01.2022 Heres my favourite anxiety lowering activities. Sorry about the crazy format . 1. Breath out longer than breath in. 2. Look at or recall beautiful object, face or animal. 3. Put a guided meditation on, listen. 4. Lie on floor with legs up wall. 5. Play music. 6. Walk in nature. 7. Bake. 8. Phone a friend. 9. Pray. 10. Help someone. 11. Dance. 12. Garden

12.01.2022 This is my new favourite podcast series, so informative, great storytelling and useful mental help.

11.01.2022 Gold from Rumi, the highlight quote from Tara Brachs meditation on toxic shame.

10.01.2022 Lifeline’s created a second line for those affected by the inferno. Yay this!

10.01.2022 Heres a great listen!

10.01.2022 What we pay attention to forms our reality. Look to the heros stories, there are many. This marvelous episode of the story of the Grantham flood illustrates this beautifully.

09.01.2022 Isolation time gives spare hours for fun listening. Have a laugh and hear some excellent informative interviews at the same time with this hilarious podcast.

08.01.2022 Important info in this article.

08.01.2022 Here's a great article.

08.01.2022 Great episode today on the beast anxiety can be. The interview starts after 25 minutes. Comedian Kat Davidson describes her experience with anxiety and a psychologist contributes on air.

07.01.2022 More about memory. Fantastic article.

07.01.2022 Here is a wonderful gift. Listen and find healing.

06.01.2022 AGM today 5.30, Merimbula Psychology. Therell be CPD, food and wine. Be there or be square psychologists!AGM today 5.30, Merimbula Psychology. Therell be CPD, food and wine. Be there or be square psychologists!

06.01.2022 https://www.abc.net.au//allinthe/machiavellianism/12340352 Great Episode

06.01.2022 Have a listen for calm. Soft heart, kind words and strong back.

05.01.2022 Understand sleep.

05.01.2022 Great episode about benefits of meditation and mindfulness.

05.01.2022 A great insight into DID.

04.01.2022 Sally-Anne Brown have a listen. A great explanation of self stigma herein.

04.01.2022 https://www.facebook.com/sarahcampbelllambert/ Useful site and good meditation CDs available here.

03.01.2022 https://www.abc.net.au//bipolar-and-lithium-the-m/13274720 Who knew the soft drink 7 Up originally contained lithium!

02.01.2022 Such a great explanation of anxiety. A must listen.

02.01.2022 A must listen, human connection is essential in life.

02.01.2022 Fluxtom explained. Naming emotions may be a pathway to regulating them. Have a listen.

01.01.2022 This is a brilliant episode, inspirational. Sharon Payne speaks beautifully.

01.01.2022 Heres an excellent conversation that beautifully illustrates tinnitus and introduces coping strategies. Good on ya ABC.

01.01.2022 Excellent episode. Learn about Charles Bonnet syndrome. Help yourself rule out the fear of stroke, glaucoma or other heavier problems

01.01.2022 This might help