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Kerry Rowen Fitness

Phone: +61 417 724 241



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24.01.2022 We’ve raised an incredible daughter! How? No fucking clue She made this video for me last night ... We may butt heads sometimes but this little human is not only my daughter, my best friend, my makeup artist, my rock and my world . Thank you for being uniquely you @teagan.rowen continue to grow and challenge the world with your annoying uniqueness there is no limit to what you can achieve my girl! Forever love , Mum #daughter #love #family #unique #myworld #dream #goals #familyiseverything #kids #grow #tiktok #happiness #life



23.01.2022 I hate squats.... always have! It just doesn’t feel natural or comfortable for me and even scares me! We are working smarter, correcting weaknesses and techniques. I can’t, I won’t!!! let this be my weakness no longer! ... Time to get FREAKY!!! @muscle_hut_sc #powerlifting #bodybuilding #strength #squats #glutes #training #traininsane #beastmode #ifbb #figure #2021 #freaky #gym #women #lifting #personaltrainer

22.01.2022 Chicken potato salad OMFG yum!!! This will be eaten to death over the next week until I get sick of it... #sportsnutrition - Only a few weeks left to finish off being a fully certified sports nutritionist. I’m like a sponge, ready to absorb as much information as possible.... I love knowledge!... Calories: 570 P ~ 43 C ~ 39 F ~ 22 Fibre ~ 11g #nutrition #sportnutrition #healthylifestyle #diet #wellbeing #weightlossjourney #food #instagood #instafit #foodisfuel #fuelyourbody #goals #dreams #macronutrients #micronutrients

18.01.2022 Working hard to shape up... waist is thicker than a snicker so instead of wearing a waist trainer 24/7 We are just making everything else look bigger Weight hovering around 77.8kg still ~ I’m getting so skinny ... Now to get stronger and leaner for powerlifting & bodybuilding goals coming up soon. @muscle_hut_sc @s.hipwell #bodypositivity #bodybuilding #powerlifting #ifbbproleagueoz #figure #physique #bikini #lol #goals #dreams #daretobedifferent #strength #training #capoaustralianpowerlifting #workinprogress #freak #beastmode



14.01.2022 Someone once told me... If you start bench pressing Kerry your tits will stay where they’re supposed too! Not sure how true this statement is, but I ain’t taking no risks #benchpress #powerlifting #competition #strength #gains #cutting #bodybuilding #womenwholift #liftingweights #muscle #beastmode #strongwomen

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