K Essence Fitness: Personal Trainer in Portland, Victoria | Sport & recreation

K Essence Fitness: Personal Trainer

Locality: Portland, Victoria

Phone: +61 448 552 337

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Due to other work commitments (snap learning) Wednesday night Metafit will not be on this week! See you all next week

25.01.2022 Friday night MetaPWR $10 10 people 6PM Snap Fitness studio... 9 spots available comment below to book your spot

25.01.2022 Me Personal trainer for 5 yrs and nutritional coach for 3 . Have numerous certs and currently completing my Yoga certification....I’m all about balance and I’m not here to judge. I love empowering people especially women. As a mother of 3, wife, gym manager and owner of kessence fitness I know just how hard it is to find time for the most important person YOU! ... I love learning new things and am not afraid to give credit to those that have taught me many things during this life time. I believe in embracing each other and uplifting one another to be the best version of themselves! I’m here to help, listen, empower and motivate! One glove does not fit all...

23.01.2022 Yep it’s on again! Due to family commitments this round will only be 3wks starting 5th Jan finishing 21st Jan. Keen to start 2021 with accountability?... $70 paid upfront by 2nd to secure your spot or contact me to arrange payment. Comment below to book a spot

22.01.2022 Who’s ready for this week! Wednesday Hiit face to face or zoom : $10 6PM Friday night MetaPWR face to face only: $10 6PM... Please comment below what you will be attending : please also remember if you can’t make it please let me know 24hrs in advance as we can only have 10 people face to face

21.01.2022 Friday night METAPWR is back!! 6pm $10 snap fitness studio Comment below if you will be attending

21.01.2022 Who’s ready to be empowered Contact for more details

20.01.2022 Friday night MetaPWR tomorrow at the snap studio! $10 6PM 9 spots available Comment below and pls make sure you can make it x

20.01.2022 Wednesday night METAFIT Hiit workout done at your own fitness level! 6pm $10 Soccer oval ... Comment below if you will be attending

20.01.2022 What a better way to end a crazy week than with these amazing people! Friday night MetaPWR it’s always a good laugh

19.01.2022 Get ready to smash out the last of 2020!! 6AM Bootcamp : Starting 1st December Tues and Thursday finishing on Christmas Eve!... Depending on numbers will depend on location. PM for more details!

18.01.2022 Wednesday Metafit No capped numbers therefore we are taking it outside 6PM (start a little after ) $10 @ the soccer oval!... Comment below You can now bring your children ***This is for all ages and fitness levels***

18.01.2022 NO METAFIT TOMORROW AS THIS IS WHAT INWILL BE DOING AT 530pm Feel free to donate x With all the crazy stuff going on at the moment we are still raising money for LIVIN ... Tomorrow we will be completing the burpees: remember every dollar raised a BURPEE will be done $525 raised so far: let’s get to $600 https://www.mycause.com.au//snap-fitness-portland-for-livin

17.01.2022 Friday night done right!!! Sweat and exhaustion Smiles all round....at the end

17.01.2022 Thanks for popping in Wednesday night Metafit

16.01.2022 Still spots left for the next round Commit to becoming a Better You! Starts 12th April: PM for more details

16.01.2022 Wednesday night Metafit Gets your heart rate up no matter what fitness level your at! Comment below to book your spot...... $10 6pm snap studio: kids welcomed!

14.01.2022 4 SPOTS AVAILABLE! 2 ALREADY GONE! PM for more details

14.01.2022 Wednesday night Metafit! 6PM $10 10 people only: comment below to book spot... Once again if you can’t make it you need to give at least 24hrs notice as I always have someone on the waiting list Soccer oval

14.01.2022 Hope you all had an amazing Easter Break and are ready to get back into it! No excuses Wednesday night Metafit 6pm $10 at snap studio... Comment below if you will be attending x

13.01.2022 I posted this on my works page but then I thought this is my work! My gorgeous mumma bear client Margo...what a beautiful example she is setting for her babies! Though many of my clients like our sessions for a me time it’s ok to bring them from time to time if you have no other choice! ... When you have self worth your children will learn it too

12.01.2022 Only taking 6 women....3 Spots available!

11.01.2022 Wednesday Jan 6th 6pm SOCCER OVAL $10: All fitness levels... Comment below to book your spot

10.01.2022 Who’s ready for the first Metafit of 2021? Wednesday night 6pm $10 for all fitness levels Snap fitness studio comment below to let me know your attending

10.01.2022 Wednesday night Metafit is on!! 6pm : $10 : all fitness levels Comment below if your attending x

09.01.2022 Wednesday night HIIT! 6PM Snap studio and or ZOOM! $10 Comment below if you are there in person or via zoom ..Max 10 people in person x

08.01.2022 It’s never easy but you get it done! Thanks for coming down and pushing through tough workout!! #metapwr

07.01.2022 Who would be keen for a Thursday night METAPWR this week???? 615pm $10 please comment below

07.01.2022 With the Gyms still not being able to open I have a few openings for 1 on 1 PT Contact me for more info x

06.01.2022 Wednesday Metafit gets you out of the mid week blues! Who’s keen to turn up for themselves? 6pm $10 Snap Studio... Comment below

06.01.2022 What are you doing tomorrow night? Come join MetaPWR 6pm $10! Snap studio In amd out before 630pm!... Comment below to book your spot

04.01.2022 Wednesday Metafit All new track... The thing about Metafit you never know what your getting...it’s no aerobics class... $10 : 6pm: snap studio: all fitness levels : kids welcomed! Please comment below so I know your attending x

02.01.2022 2 SPOTS AVAILABLE With the Gym opening this week what a great way to put yourself first and join my last women’s only (self worth) BOOTCAMP!!! PM now!

01.01.2022 ONE SPOT LEFT Starts this Monday 2nd Nov! PM for more details