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Ketogenic Beginners for Australians | Health/beauty



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Ketogenic Beginners for Australians

Phone: +61 413 002 305



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22.01.2022 Broccoli, bacon and cheese cake #ketodinner #keto #lowcarb



21.01.2022 Keto mistakes #ketomistakes #keto

18.01.2022 Yummy keto cheese and bacon rolls #keto #ketosnacks #lowcarbs

17.01.2022 Keto sandwiches wrapped in lettuce! YUM #keto #ketolunch



15.01.2022 Keto meal plan #keto #ketobeginners #ketolunch #ketoideas

14.01.2022 Beef chilli and cauliflower rice #keto

11.01.2022 Besides the mash, this is low carb! Seasoned chicken and broccoli



05.01.2022 Curry time #lowcarb #keto

05.01.2022 Karachi (Kadai) Chicken End product of curry time #lowcarb #keto #yummyfood #yummyketo Ingredients... 3 tablespoons oil 1 onion finely diced 2 tablespoon ginger minced 2 tablespoon garlic minced 1.5 pounds boneless skinless chicken thighs 1.5 cups canned diced tomatoes or fresh 1 teaspoon ground cumin 1 teaspoon ground coriander 1 teaspoon garam masala 1 tablespoon red chili powder 1/4 teaspoon ground turmeric 1.5 teaspoons kosher salt Garnish: 1/4 cup of cilantro/coriander Instructions Turn on pan to medium and heat oil. Add onions, ginger and garlic and cook for 2 to 3 minutes or until the onions turn translucent. Use glass lid to speed up the process. Add the chicken, tomatoes, ground cumin, ground coriander, garam masala, red chili powder, ground turmeric and salt. Stir well. Let it simmer for another 10-15 minutes, continue to stir the mixture every few minutes. Serve with cauliflower rice or low carb naan or rotis

04.01.2022 Fudgey Chocolate Brownies #keto #ketodessert #lowcarb #paleo

03.01.2022 Keto frostie ice cream #keto #ketoicecream #ketofrosty #ketodessert #ketofood #ketosnack

02.01.2022 Asparagus stuffed chicken #ketochicken #ketodinner #ketoyum #keto #ketohealthy #ketoeasy #ketobeginner #lowcarb #chickendinners



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