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Keto Kitchen Corner

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25.01.2022 We want to hear from you! So if you have a quick minute, wed like to ask you to kindly take our survey about the Jam using this link: https://www.surveymonkey.com/r/ZZP6M2H We want to continuously improve to better serve you with products in 100% satisafaction. #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #ketojam #lowcarb #ketolifestyle #fatadapted #keto #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity

23.01.2022 We look at food labels for a variety of reasons. We like to know how to use this information more effectively and easily. So, in this video, I will explain how to read food labels properly. #ketosis #fatadapted #keto #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketoaf #keto #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity #ketofam

23.01.2022 Find out what's special about this coconut oil. Coconut oil is high in MCTs (medium chain triglycerides). A direct source of energy that doesn't get stored as fat immediately. This coconut oil is different to your usual ones. Find out why.

23.01.2022 What about a snack pack of relish and our crackers thats so handy and you can bring and eat anywhere you want (at home, at school, at work, at gym etc)? Comment down below if this is a GOOD IDEA! Le CaMo Photography... #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #lchf #lowcarb #ketolifestyle #ketorelish #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketoaf #ketoimmunity #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #healthylifestyles #ketogeniclifestyle #ketocommunity

22.01.2022 Want a lunch catch up with your girlfriends? Here are the ingredients for a great keto catch up. 1. Add our Keto crackers, relish and jam to your platter. 2. Throw in some good music and laughter. ... 3. Bubbles, bubbles and more bubbles! Perfect Tell us what you would put on your platter and tag the friends you would invite. @boho_love_xo @star.graze20 @lecamo.photography #ketogenicliving #ketofoodie #ketofamily #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketoeating #healthylifestyles #ketogeniclifestyle #sugarfreelife #ketogenicfood #diabetestype2 #cleaneatingideas #ketokitchencorner #ketoaustralia #healthyeating #ketosnacks #ketosnack

21.01.2022 Our Keto Strawberry Chia Cheesecake Bar - these delicious cheesecake bars have rich layers including an almond flour shortbread cookie crust, vanilla cheesecake, a pecan crumble and Keto Kitchen Corners Jam. This is a decadent keto treat! #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #ketojam #lowcarb #ketolifestyle #fatadapted #keto #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity

21.01.2022 I'm so delighted to announce our Fan Of The Month! @tntdiamond. When Tony told me this story, I had such a good laugh that I must share with everyone. Tony told me that he was going to visit this retailer to get my mixed seed crackers and relish. Me: Oh, I'm glad you enjoy them but I've deleted that line Tony. They should have the relish though. Tony: I've just called the owner. They have the relish. Hopefully they'll have the mixed seed crackers too. Me: If not, the local gy...m, Genesis Fitness Club, has them too in their vending machine. Later that afternoon.... Tony: Just called in to the gym and bought a bag of mixed seed crackers. The ladies at the front counter asked if I was alright and I said Yep! Just here to get some of this and walked out. I feel like I've been to the gym now. Me: I hope you had a good workout! Tony: I worked up a sweat. I'm sure they found it a bit sus. The look on their faces must be hilarious I love the fact that Tony went driving around town to get our crackers. That's dedication. And it was a funny story too. What funny stories do you have about our products? We would love to hear them. Send us your stories and it could be published as next month's Fan Of The Month. #ketosnacks #ketosnack #ketosis #fatadapted #keto #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketoaf #keto #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity #nogym #nogymnoproblem

20.01.2022 Keto crackers fit for Kings and Queens. Grab one for yourself. You deserve it.

20.01.2022 A simple info graphic illustration on how to do keto. #ketosis #fatadapted #keto #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketoaf #keto #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity #ketofam

20.01.2022 A favourite treat loved by keto dieters is the keto cheesecake. Easy to make for a quick grab of snack. Everyone loves cheesecake that is why we will share a recipe for you that you can make with Keto Kitchen Corner's products. What you will need: Full fat cream cheese Heavy cream... Granulated erythritol Sugar-free vanilla extract Passionfruit Keto Kitchen Corner's Keto Strawberry Chia Seeds Jam Instructions: 1. Mix the cream cheese, vanilla extract, and erythritol. 2. In a separate bowl, beat the heavy cream and fold it into the cream cheese mixture. 3. Fill the cheesecake cream into a shot glass. 4. Pour the passionfruit on top of the cheesecake cream. Add the strawberry chia seeds jam as an extra layer. 5. Chill in the fridge for 30 minutes or until desired then enjoy! Does anyone have try this out? Comment down below. ;) #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #ketojam #lowcarb #ketolifestyle #fatadapted #keto #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity

18.01.2022 Once you make the switch and decide to do keto, everything will fall into place. It's just as true if you fall off the bandwagon and decide to get back on. The mind is a powerful thing. Once you decide, the universe has a way of working it all out. And don't worry, falling off keto can happen but you can also flick the switch back to keto on. See our stories for the full tale. Comment below if you fell off and are going back on. What are you going to do this week?

17.01.2022 Keto Kitchen Corners version of Cauliflower bake topped with crushed crackers! Yes or No? #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #ketocroutons #lowcarb #ketolifestyle #fatadapted #ketosoup #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketofamily #lowcarbfamily #lchf #ketocrackers #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity

16.01.2022 Want a family favourite that can still be Keto friendly? Try these sweet sticky meatballs! Because who doesn't like meatballs? It's easy to make and uses up any leftover crackers you have on hand. So, we will share with you a keto-friendly recipe that is easy to prepare. Sweet Sticky Keto Meatballs... Meatballs: 1 lb. ground beef 1 large egg 1/2 cup grated parmesan 1/2 cup of Keto Kitchen Corner crackers (replaces breadcrumbs for moist meatballs) 1 tbsp minced garlic 1 tsp black pepper 1/2 tsp salt Sauce: 1 Tbsp soy sauce/Tamari sauce 1/4 cup Keto Strawberry and Chia Seeds Jam 1.Preheat oven to 200 degrees Celsius. Line baking sheet with parchment paper. 2.Using hands, combine all ingredients in a mixing bowl and knead together until well-incorporated. 3.Form mixture into equal-sized meatballs and place on prepared baking sheet. 4.Bake for 18-20 minutes. For the sauce: 1. Mix 1 Tbsp soy sauce/Tamari sauce with 1/4 cup KKC jam. 2. Boil and reduce until sticky. 3. Pour over meatballs. Serve with your favourite salad. #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #ketojam #lowcarb #ketolifestyle #fatadapted #keto #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity

15.01.2022 Everyone loves strawberries. Strawberries are high in vitamin C, fiber, antioxidants that are good for you. It also low in calories, sodium-free and fat-free. There are so many recipes that you can do in strawberries. Trivia: Just one serving of about eight strawberries provides more vitamin C than an orange. #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #lchf #lowcarb #ketolifestyle #ketohealthtips #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketostrawberry #ketoimmunity #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #healthylifestyles #ketogeniclifestyle #ketocommunity

15.01.2022 A throwback on about being a finalist of Keto Kitchen Corner in the Food & Beverage Industry Awards 2020 under Convenience Product Of The Year. Thank you so much for the love and support! Comment down a to show support. :)... #ketogenicliving #ketofoodie #ketofamily #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketoeating #healthylifestyles #ketogeniclifestyle #sugarfreelife #ketogenicfood #diabetestype2 #cleaneatingideas #ketokitchencorner #ketoaustralia #australianmade #australianown #ketosnacks #supportlocal #wamade

14.01.2022 Most fruits are too high in carbs to include on a ketogenic diet, but berries are an exception. Berries are low in carbs and high in fiber. So another "berries" is tackled in this video, blueberries. Trivia: 100 grams of blueberries contains 12 grams net carbs. #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #lchf #lowcarb #ketolifestyle #ketohealthtips #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketoblueberries #ketoimmunity #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #healthylifestyles #ketogeniclifestyle #ketocommunity

12.01.2022 We Are Rebranding And We Need Your Opinion. Sign up to be part of The Keto Club where you can have input into design, product creation, flavours, packaging, colours etc and see the rebranding in action. As part of The Keto Club, you will have exclusive first look and access to newly launched products before the rest of the world! - *o* Message us your full name, age and email and I'll include you into the club.

12.01.2022 How To Do Keto In 1,2,3 Steps The simplified way of doing keto correctly without using your kitchen scales. Do it in as easy as 3 steps. #ketosis #fatadapted #keto #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketoaf #keto #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity #ketofam

11.01.2022 A hearty and delicious soup thats perfect fit for anyone that likes a bit of spice (great for winter), creaminess, and chunks of fantastic ingredients spread throughout each and every bite - Chicken Enchilada Soup with Keto Kitchen Corners crackers! Whats your favorite soup to make thats packed full of flavor? Comment down below #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #ketocroutons #lowcarb #ketolifestyle #fatadapted #ketosoup #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketofamily #lowcarbfamily #lchf #ketocrackers #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity

10.01.2022 If you're worried about your cholesterol levels on a keto diet, watch Dr Paul Mason. He explains it so simply in an entertaining way.

08.01.2022 What favourite dip do you always eat with Keto Kitchen Corner's Keto Cracker Salt and Pepper flavor? Comment down below! :D #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #ketorelish #lowcarb #ketolifestyle #fatadapted #ketosnacks #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketofamily #lowcarbfamily #lchf #ketocrackers #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity

07.01.2022 Another reason to love avocadoswhich are technically classified as a fruit: Theyre basically a keto superstar. Not only are they packed with healthy monounsaturated fats, vitamins, minerals, and fiber, but they are low (like, super low) in carbs. Avocado trivia: A 3.5-ounce (100-gram) serving of avocado contains around 1.5 grams of net carbs. Theyre also high in vitamin K, folate, vitamin C, and potassium. #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #lchf #lowcarb #ketolifestyle #ketohealthtips #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketoavocado #ketoimmunity #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #healthylifestyles #ketogeniclifestyle #ketocommunity

07.01.2022 Its easy to measure your waist! And its not just about your clothing size. Your waist circumferences is a clue to whether youre at higher risk for type 2 diabetes, high blood pressure, high cholesterol, and heart disease. Watch the video to find out! Resource: Harris, M.(AFP). The Metabolic Syndrome. Australian Family Physican,Vol.42 No.8, Aug 2013 pp.524-527. #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #ketocoach #lowcarb #ketolifestyle #metabolicsyndrome #keto #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #heartdisease #type2diabetes #healthylifestyles #ketogeniclifestyle #ketocommunity

06.01.2022 Same same? Well, since it was my birthday, I'm calling it bacon cake. Sounds more festive doesn't it? A truly keto cake. Salty creamy bacon cake paired with the sweet kick of our roasted capsicum and chilli relish. Just add prosecco. To make the base keto, I used almond meal, butter and egg.... For the filling, sautéed onions, bacon, cheese, cream and dijon mustard for flavour plus salt and pepper. Serve with our relish. Voilà! Comment below if you'd call it cake or quiche :)

05.01.2022 A total labour of love, this Keto relish is slowly crafted in small batches using roasted capsicum and chillies. Perfect to have on hand as a dip, spread or to sauce up Keto burgers. What keto food do you always match with our relish? Comment down below. :) #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #lchf #lowcarb #ketolifestyle #ketorelish #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketoaf #ketoimmunity #ketofamily #lowcarbfamily #...lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #healthylifestyles #ketogeniclifestyle #ketocommunity Photography by Le CaMo Photography

05.01.2022 Which way to Keto? An explanation on how you should do the Ketogenic diet. Find it out here in this video. Comment down what you learn from this. :)... #ketosis #fatadapted #keto #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketoaf #keto #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity #ketofam

05.01.2022 We're proud to share some exciting news. We've been chosen as a finalist in this year's Food And Beverage Industry Awards 2020 under Convenience Product Of The Year! When we all live in a world that is fast paced and trying to be healthy, our Keto Crackers will fill that void. Healthy and tasty, our crackers will relieve that 3.30pm-itus, when you need a munch.

04.01.2022 It's spring! Let's celebrate the first day of spring with a fresh fruity cocktail. Who wants to try this? - 30ml shot of gin... - 250ml Nexba sugar free watermelon, cucumber & mint sparkling water - 1 Tbsp KKC sugar free strawberry & chia seed jam - ice cubes - squeeze of lime Shake very very well. This is important to break up the chunks and make it smoother. Serve with fresh mint, strawberries and a slice of lime

04.01.2022 We're out! And we're gonna celebrate with this Dalgona quarantini - Dalgona Coffee whipped into an espresso martini. Tutorial video is how to make a low-carb version of Dalgona coffee. If you want the keto version, add a dash of cream to make the Dalgona bullet proof coffee. ... To celebrate, mix the vodka and kahlua and dalgona coffee then top with the whipped fluffy dalgona Isnt it amazing? Try this out! And dont forget to let us know what you think. #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #lchf #lowcarb #ketolifestyle #ketocoffee #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketoaf #ketoimmunity #ketofamily #lowcarbfamily #lchf #lchfdiet #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketocelebrate #healthylifestyles #ketogeniclifestyle #ketocommunity #dalgonacoffee

03.01.2022 Sometimes, all you want is a jam with real whole strawberries. . . Comment below your favourite way of eating jam

02.01.2022 A great presentation on keto and how it reverses Type 2 diabetes. 1. Why insulin makes you store fat and stops you from burning fat. 2. Why vegetable and seed oils cause oxidation and an inflamed body. 3. How saturated fats and LDL lowers your chances of dying.... Love the summary at the end.

01.01.2022 We want your opinion on our jam! Please kindly do this quick survey to let us know what you like and want to improve. All results will be anonymous. Don't worry, we won't be offended :) http://m.me/surveymonkey

01.01.2022 The favorite garlic bread is also Keto! Traditionally baked, the flavour of garlic bread is now in an almond-based, seed-free cracker. Eat it as it is or serve with dips, cheese or go classy with pâté. Like if you love this one! :) #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #ketocroutons #lowcarb #ketolifestyle #fatadapted #ketocrackers #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketofamily #lowcarbfamily #lchf #ketocrackers #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity

01.01.2022 Whats your favourite Keto dish mixed or topped with our crackers? Let us know and Comment down below Demelza Creative #keto #ketodiet #ketosis #ketogenic #ketogenicdiet #ketolife #ketofam #ketocroutons #lowcarb #ketolifestyle #fatadapted #ketosoup #ketogenicliving #healthyfats #goodfats #eatfat #ketofoodie #ketofamily #lowcarbfamily #lchf #ketocrackers #lchflifestyle #ketosisdiet #ketoaustralia #ketobeginner #ketonewbie #ketoeating #healthylifestyles #ketogeniclifestyle #ketocommunity

01.01.2022 Want to have exclusive updates on our products? Stay updated and message us the following to subscribe. 1. Full name 2. Age 3. Email address